I’m saying goodbye to Confidence Looks Good On Your Girl, but not for long. Follow me to find out what new things will be coming via Instagram or Facebook . Or get on my email list visiting www.crystalmorgancoaching.com
I've said before, you need to take responsibility for your communication; but what does that mean? In todays episode I talk all about it. P.S. If you'd like to schedule your Words to Reconnect call, you can click here .
Do you have a hard time saying "no", you're working on it, but you'd love a place to start? This episode is for you. www.crystalmorgancoaching.com
Why is it that when we're ready to talk about what's really important to us, all the uncomfortable things, we clam up and don't say a thing? We know we need to have those vulnerable moments to get what we want, but what gets in the way? Today I talk all about it and give you tips on how you can prepare for your next tough conversation. Want help with your next difficult conversation? Schedule your free initial session here . ...
What causes us to feel misunderstood? What is it that we're really afraid of? How can we walk into a misunderstanding feeling confident? In today's episode I answer these questions for you. Also, if you want to join my live training on How to Say the Hard Things, you can register here .
Have you been wanting to communicate better to the people in your lives but you've been finding it a challenge? Today I talk about the 3 things you need to do to help improve your communication in your relationships. If you would like to join my free training on July 26th at 4pm PT, How To Say The Hard Things, register here .
Do you fear getting disappointed? In today's episode I talk about how to embrace disappointment as a potential outcome, but not one that has to stop you from going for what you want. *Want to work with me one-on-one? Schedule your free consultation here . Becoming a more confident you doesn't have to be a mystery any more. **Want to stay in the know about upcoming free trainings? Then you’ll want to join my confidence gems email list. Sign up here . ...
Do you find it hard to take a break, and then feel okay about it? Then this episode is for you. It is just as productive to rest as it is to work hard because our value has nothing to do with either one. P.S. You can have my freebie list of self compassion statements , "Responses to Your Inner Critic", sent to you when you visit here .
In today's episode, hear the story of Barb Nangle; a boundaries coach that empowers people to live their lives on purpose by coaching them to build boundary systems in their personal and professional lives Want more of Barb? You can find her via the links below: Website: https://higherpowercc.com/ Podcast: https://higherpowercc.com/podcast/ Free boundaries resources: https://higherpowercc.com/start-setting-boundaries/ Instagram: https://www.instagram.com/higherpowercoaching/ Want to regist...
In today’s episode I speak with Dr. Marcia Martin about trauma, how it affects us, and how we can love ourselves through it. Dr. Martin is a spiritual empowerment counselor that helps people recover from trauma and abuse. She focuses on helping people see their own value by taking them on a journey into their heart center where they can learn to love all that they are. You can find out more about her at www.mmhearthealer.com --------- And don’t forget to register for my upcoming free workshop, S...
Join my conversation with Ekua Cant, author, career coach, and employee wellbeing specialist. She is no stranger to transitions in life, and what it means to have your own back in the midst of them. Today we talk about her relationship with being shy, neurodivergent, and how she navigated it all. Find out more about Ekua and her work: LinkedIn: https://www.linkedin.com/in/ekuacant/ Website: https://www.beyournumberonecheerleader.com/ Book: https://www.beyournumberonecheerleader...
What does it look like to love yourself deeply, and why is it so important? Today I talk all about it. Learn how you can start practicing the most basic skill for a confident women right now. P.S. If you'd like to join me for my free virtual workshop on June 22nd at 4pm PT, Secrets to Feeling Good Enough, register here . P.P.S Want my responses to your negative self talk (as mentioned into today's episode)? Have it sent to your inbox by visiting here . ...
What kind of questions do you ask yourself on a daily basis? Do you ask yourself, "what's wrong with me?" or "what's right with me?"? No matter the question, your brain has an answer. And if you're not asking questions that build your self confidence, then you will inadvertently build your insecurity instead. In today's episode, I give you 10 powerful questions to start asking yourself to help you start building the confidence that's already in you. P.s. Join me on June 22nd at 4pm PT for ...
Being confident is a skill, a perspective, a mindset that you can learn, and it all begins with vulnerability. In today's episode I share with you why being vulnerable is so important, and how it will help you move closer to being the confident YOU, you want to be. Join my next free workshop, Secrets Feeling Like Your Good Enough on June 22nd at 4pm PT. Register to attend here ....
Did you know that your past is irrelevant to who you want to be right now? Listen in as I talk about why you might be harping at the past, and insights on how you can move forward. www.crystalmorgancoaching.com
You'll start doing "hard" things when you start learning how to deal with "hard" emotions. In today's episode, I talk about what it looks like to start doing hard things in your life. Website - www.crystalmorgancoaching.com Next Free Workshop - May 4th, at 4pm PT, Deal with Procrastination. Register here .
Today I talk about the final "P" in this 3 part series, procrastination. Procrastination is a sneaky temptress that will convince you that it's never time to get sh*t done. Well today, I'm going to give you tips on what you can do to get moving. P.S. If you'd like to receive my "responses to your inner critic" that I refer to in this episode, you can get the pdf here . P.P.S. If you'd like to register for my free workshop on procrastination on May 4th at 4pm, you can register h...
Join me in today's episode as I continue the conversation around the 3 "P's" of insecurity. Today is about the 2nd "P", performance. We all have parts of ourselves that we don't like, that we think aren't good enough to be out in the real world. So we hide those areas, and then put a more "like-able" version out there for others to see. Leaving plenty of room for insecurity to settle in. Find out where this performance urge comes from, and how to start being YOU with no pretending.&n...
Perfectionism lies to you and tells you that you need it in order to feel confident. This week I debunk that myth and shed some light on why we tend to believe it, and how it only feeds your insecurities. P.S. The Take Your Power Back Challenge starts next week (April 11th thru April 14th). Get your spot today www.crystalmorgancoaching.com/takeyourpowerback
Do you consider yourself to be shy? Do you see it as the stumbling block in your way to confidence? Then this episode is for you. I tell you why being shy isn't a problem on your journey to confidence. Listen in. P.S. Want to join the Take Your Power Back 4-Day Challenge? You can sign up via https://www.crystalmorgancoaching.com/takeyourpowerback See you there!
In today's episode, be a fly on the wall in my conversation with Jennifer Weir, Life Coach for Career Minded Single Moms. We talk about confidence, what it is and how to get more of it in your life. P.S. If you want to know more about Jennifer, you can visit her website at https://jenniferweircoaching.com/?page_id=2967 P.P.S If you're ready to start caring more about what YOU think, instead of what OTHERS think, than you will want to join the Take Your Power Back Challenge. It's all ...
In today's episode I talk about the 3 confidence building methods I find many women do, but don't work. Listen in to find out what doesn't work, and what does. And don't forget about all the goodies below that I mentioned during today's episode: March Madness Deal | There is still a couple of weeks left for the $100 for 4 sessions deal. Gets your sessions booked before the deal ends at the end of the month. Email info@crystalmorgancoaching.com to get on the calendar. Take Back Your Power C...
We all have a little voice in our head that likes to accuse us of not being enough, or loves to simply just point out what other people don't like about us. It's called our inner critic, and unless you start talking back to her, she will run the show. In today's episode, I talk about the inner critic and what needs to happen for you to start winning the fight against her. And don't forget about all the goodies below that I mentioned during today's episode: March Madness Deal | There...
We all secretly want to be liked by everyone, even if you know it's impossible. So why do we try? And how you can find a healthier way to take other's opinions in consideration, but not make your actions dependent on someone else's thoughts? In today's podcast I give you insight. Listen in. Also, if you want to take advantage of my March deal (4 Sessions for $100), reach out to me to book your sessions by emailing info@crystalmorgancoaching.com. Let me know what you want to work on....
We all experience anxiety from time-to-time, but it doesn't have to be a feeling that keeps you from confidently doing life. In today's episode I give you 3 tips to manage your anxiety. Have you been wondering what it's like to work with me? For the month of March, I am offering a delicious deal of 4 sessions for $100. Space is limited so email me at info@crystalmorgancoaching.com so we can discuss what you want to work on, and how I can help.
As humans, we can sometimes fall into a rut. Feeling like everything about us is wrong and the life we're living is a mess. In this week's episode I talk about how to move on from feeling like you're a mess. Want to find out more about me? Visit www.crystalmorgancoaching.com. P.S. If you want to take advantage of the March deal (4 Sessions with me for $100), email info@crystalmorgancoaching.com.
Why is it that you feel great when you're alone, and then you walk out the door and it seems like whatever you liked about yourself stayed at home? Well, I dive into this in today's episode. Find out why this happens, and what you can do about it. Want to know more about what I do? Visit www.crystalmorgancoaching.com.
What's the space between believing what you do about yourself right now, and what you REALLY want to be believe? I talk about it in today's podcast. Find out more about how to work with me at www.crystalmorgancoaching.com
Most of us know what it's like to hold on to our confidence for a moment, an hour, or maybe even a day. But what does it take to maintain your self confidence beyond that? In today's episode, I tell you the one thing you need to know to maintain your confidence. www.crystalmorgancoaching.com
If making decisions stresses you out, then this episode is for you. It's not making the decision itself that has you stressed, it's what you think comes afterwards. Listen in as I talk about the only things you need to know when it comes to making decisions in your life. Want to work with me? Visit www.crystalmorgancoaching.com to schedule your free consultation.
