How We Make Sense of Trauma - podcast episode cover

How We Make Sense of Trauma

Dec 25, 202323 min
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Episode description

In this episode I discuss how we make sense of trauma when it is happening, and how these meanings impact us long term. I discuss what it means to reprocess trauma by focusing on meanings and learnings instead of specific incidents and autobiographical memories. 


o view Kinas resources and support her work, click here https://linktr.ee/cptsdtherapist


You can follow Kina on Patreon and access bonus content here: https://www.patreon.com/complextraumarecovery

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