#32 Stop stretching- flexibility vs. mobility - podcast episode cover

#32 Stop stretching- flexibility vs. mobility

Aug 08, 202020 min
--:--
--:--
Download Metacast podcast app
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episode description

This episode is about the negative side of stretching, what doesn't get talked about, and the myths around stretching in general. 

For the best experience, listen in Metacast app for iOS or Android
Open in Metacast
#32 Stop stretching- flexibility vs. mobility | "Complete Chaos" With Greg Krutzky podcast - Listen or read transcript on Metacast