#20 You're doing cardio wrong
Sep 26, 2019•38 min
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more
Episode description
This episode covers most things cardio related, and dives into common mistakes that people make when putting it into their routine.
For the best experience, listen in Metacast app for iOS or Android
Open in Metacast