44. Killing Nervous Tics - podcast episode cover

44. Killing Nervous Tics

Aug 22, 201816 minSeason 1Ep. 44
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Episode description

Ever since I was a kid, I've dealt with anxiety. And one of my main ways of coping with this was through nervous tics. Fast-forward to today, and I'm still in the process of overcoming these bad habits I developed. But I have some solid tactics for you when it comes to temporary and permenant methods to killing your nervous tics.
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