460: Urgency to Anxiety
Check out today’s commit and go podcast by clicking the link below
Jun 12, 2020•10 min•Season 1Ep. 460
Commit and Go
Dr. Troy Dukowitz
A podcast for ACTION. Enough with the mental masterbation you commonly see in "motivational" podcasts - we steer clear of the feel good and push you into the land of RESULTS. Get ready.
Last refreshed: ⓘ
Follow this podcast in the Metacast mobile app to refresh it and see new episodes.
Podcasts are better in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more
Episodes
459:BE Excited!!
If this isn’t happening then it’s likely you are not having fun or even accomplishing your goals! Add this element to your life today!
Jun 11, 2020•9 min•Season 1Ep. 459
458: Think Perfect....lose the edge!
Too many times we wait for the right moment to launch something we wait for the right moment to take an action in a relationship we wait for the right moment for things to go down. But that level of thinking only delays the fire and passion that you have for a project or a relationship you may have. Imagine if you commit and go today in your relationships in your business and your life! Check out today’s commit and go podcast.
Jun 10, 2020•6 min•Season 1Ep. 458
457: Map it out!!
Planning and course correcting can create clarity, confidence and more clarity! Check out today’s commit and go podcast by clicking the link below 👇👇
Jun 09, 2020•9 min•Season 1Ep. 457
456: Lists that don’t work out
Sometimes the shit hits the fan, just breathe and reset and things will always work out!!! Check out today’s commit and go podcast by clicking the link below 👇👇
Jun 08, 2020•8 min•Season 1Ep. 456
455:Special edition: Snuggle time!
Special guest today and a great message!
Jun 05, 2020•3 min•Season 1Ep. 455
454: It happened again....sh*t!!
If you are a long time listener you may already know what’s up. Don’t worry if you aren’t, you will be up to speed and learning in a matter of minutes!
Jun 04, 2020•9 min•Season 1Ep. 454
453: The bump and run!
Plans change and sometimes you have to course correct on the fly or you won’t get to where you want to go! Check out today’s commit and go podcast by clicking the link below 👇
Jun 03, 2020•7 min•Season 1Ep. 453
452: Find your support... and use it!
Check out today’s commit and go podcast by clicking the link below
Jun 02, 2020•6 min•Season 1Ep. 452
451: Damn that was liberating
Open your energy with a simple shift!!Check out today’s commit and go podcast by clicking the link below.
Jun 01, 2020•8 min•Season 1Ep. 451
450: Stuck...try these 3.5 ingredients!!
We all get stuck and have challenges but if you have a plan you can accomplish anything in life and business!
May 29, 2020•7 min•Season 1Ep. 450
449: You have this one choice...
Everyday you have a choice. And if you don’t have what you want....this is the most important choice you can make!
May 28, 2020•4 min•Season 1Ep. 449
448: Commit and Grow
Commitment and action will help you to create what it is that you want in your life. The question is are you committed are you taking action so that you can grow? Check out today’s come out and go podcast.
May 27, 2020•7 min•Season 1Ep. 448
447: Preparation Creates Momentum!
Small distracting tasks throughout the day can break your momentum. However if you utilize your schedule and look to create efficiency you can easily create momentum on any given day!!
May 26, 2020•6 min•Season 1Ep. 447
446: #Action Taker
Action taker. All in. Level up. Are you living this way or talking this way? Time to live it, use it and grow from it!!!
May 25, 2020•3 min•Season 1Ep. 446
445: Do that One Thing first!!
Be focused on what really matters and the rest will follow!!!
May 24, 2020•4 min•Season 1Ep. 445
444: Carpe Noctem, Carpe Diem
Seize every moment you can. It creates energy, focus, connection and momentum! A great way to live any day!!
May 23, 2020•3 min•Season 1Ep. 444
443: Slow down, there is no hurry!
Kids deliver the greatest of messages! And although there are times when we need a greater sense of urgency there are other times we need to focus and hone in our efforts and focus in the moment! Check out today’s commit and go podcast by clicking the link below 👇👇
May 22, 2020•4 min•Season 1Ep. 443
442: did you hit it... or not?
Being honest with yourself opens the pathways to create more success in your life. Cut corners early on and don’t be shocked when you don’t hit your goals!
May 21, 2020•8 min•Season 1Ep. 442
442: It means nothing without this one ingredient!
This is no surprise but are you doing it enough???
May 20, 2020•4 min•Season 1Ep. 442
441: What happened to your vision?
Vision boards, goals and targets can easily get thrown off track. Reboot and you can also easily get rolling again!
May 19, 2020•8 min•Season 1Ep. 441
440: That was Easy!!!
Do you find that you make things harder than they have to be? Are you actively searching for the simple steps to help you create momentum? Check out today’s commit and go podcast to help you get focused energized and productive!
May 18, 2020•7 min•Season 1Ep. 440
439: One habit makes all the difference
Some are disempowering and others can set the world on fire! Identify your one habit on today’s commit and go podcast!
May 17, 2020•6 min•Season 1Ep. 439
437: You can make money anytime you want!
His story gave me chills! Imagine what you could do with some urgency!
May 16, 2020•7 min•Season 1Ep. 437
436: One way to create more action!
If you’ve ever heard the expression “break in the action” listen in today to find out how this one thing can give you the edge everyday!!!
May 15, 2020•5 min•Season 1Ep. 436
435: Use your space!
We all have a space where we reclaim or gain power! If you are not careful those areas can become cluttered and unused and at the same time you will likely see your energy and focus tank! Use your space for a boost today and everyday!
May 14, 2020•6 min•Season 1Ep. 435
434:Commit to growth or submit to decline!
If you are committed to growing and expanding you must prove it daily. Otherwise you are likely checking the boxes of life or simple coasting along down to the pit of despair where failure looms. Commit to self and growth and you can have it all in life and business!
May 13, 2020•8 min•Season 1Ep. 434
433: Research is work!
There are multiple facets to getting things done, being productive, and having all you want. When you can identify what they are you realize that your days weeks and months and have a nice balance of all of these elements to get to where you want to go. Check out today’s commute and go podcast to increase your productivity and have it all.
May 12, 2020•9 min•Season 1Ep. 433
432: What’s your Starting point?
Use this podcast as a guide to daily greatness.
May 11, 2020•5 min•Season 1Ep. 433
442: A special Mother’s Day wish!
Please take less than two minutes and listen in to today’s commit and go podcast! Then go love on your family!
May 10, 2020•2 min•Season 1Ep. 442
Hosted on Spotify for Creators (Anchor)
For the best experience, listen in Metacast app for iOS or Android