Commit and Go

Dr. Troy Dukowitz

A podcast for ACTION. Enough with the mental masterbation you commonly see in "motivational" podcasts - we steer clear of the feel good and push you into the land of RESULTS. Get ready.

Last refreshed: July 1st, 2025 at 5:12 AM ⓘ

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Episodes

490: the Covid Blues

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Jul 24, 2020•9 min•Season 1Ep. 490

489: Empty that backpack...daily!

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Jul 23, 2020•8 min•Season 1Ep. 489

488: It’s Raining and guess what’s next?

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Jul 22, 2020•8 min•Season 1Ep. 488

487: Narrowed focus creates greater results!

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Jul 21, 2020•7 min•Season 1Ep. 487

486: Thriving through the messes!

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Jul 20, 2020•7 min•Season 1Ep. 486

485: Do you have C.I.E??

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Jul 17, 2020•9 min•Season 1Ep. 485

484: Are you tracking this important element…

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Jul 16, 2020•11 min•Season 1Ep. 484

483: Are you a catalyst of manifestation?

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Jul 15, 2020•10 min•Season 1Ep. 483

482: Out of focus and distracted

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Jul 14, 2020•6 min•Season 1Ep. 482

481: what are you doing anything with it?

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Jul 13, 2020•10 min•Season 1Ep. 481

480: Stop being afraid of this

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Jul 10, 2020•9 min•Season 1Ep. 480

479: Stop Trying

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Jul 09, 2020•11 min•Season 1Ep. 479

478: Write it down...repeat it!

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Jul 08, 2020•8 min•Season 1Ep. 478

477: Not all craziness is bad!

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Jul 07, 2020•3 min•Season 1Ep. 477

476: There is no lack...or is there??

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Jul 06, 2020•6 min•Season 1Ep. 476

475: Everyone needs a little recharge...

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Jul 03, 2020•6 min•Season 1Ep. 475

474: Sometimes it just takes longer

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Jul 02, 2020•7 min•Season 1Ep. 474

473: Passion is EVERYTHING

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Jul 01, 2020•7 min•Season 1Ep. 473

472: Stop it..Stop it..Stop it

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Jun 30, 2020•5 min•Season 1Ep. 472

471: It exists EVERYWHERE

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Jun 29, 2020•9 min•Season 1Ep. 471

470: What changed?

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Jun 26, 2020•9 min•Season 1Ep. 470

469: What are you doing in the short term?

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Jun 25, 2020•8 min•Season 1Ep. 469

468: Change and success happen from this....and it’s not what you think!

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Jun 24, 2020•7 min•Season 1Ep. 468

467: Make your distractions temporary!

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Jun 23, 2020•12 min•Season 1Ep. 467

466: are you on fire?

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Jun 22, 2020•7 min•Season 1Ep. 466

465: what’s your missing ingredient?

Check out this excerpt from a Facebook live I did a few days ago. Completely relevant in our lives every day. Check out today’s commit and go podcast.

Jun 19, 2020•5 min•Season 1Ep. 465