Ep. #159: Coming Out Late: "C" is for . . . Compassion!
Episode description
In this episode, Robin invites Chris back to chat with her about the “C”-word - compassion! Discover why compassion practices are so important, how we can do them virtually anywhere, and why do we need them?
In this episode, you will learn…
- What compassion is and how is it different from empathy?
- Why is compassion important and how is compassion related to our coming out late process?
- What does ‘doing the work’ mean? Some examples of ‘doing the work’ are: seeking support, self inquiry, getting quiet and listening inwardly.
- The importance-, and examples-of, Compassion Practices.
- The mental, physical and emotional benefits from practicing compassion..
- To believe, in this moment, that we are exactly where we are supposed to be.
- Wanna support your “Coming Out Late” podcast? Then please consider buying Robin a “virtual” coffee as a sign of your appreciation. Simply go to: https://www.buymeacoffee.com/RobinDouglass
LINKS to RESOURCES:
SUPPORT GROUPS:
MESSY MIDDLE MONDAYS: EVERY Monday, 75 mins; 8pm EST, Zoom, $5 pp each week via Buy Me A Coffee. Register each week using this link: https://www.buymeacoffee.com/RobinDouglass/e/165736
THE GENDER EXPANSIVE EDITION: EVERY Tuesday, 75 mins; 8pm EST, Zoom, $5pp each week via Buy Me A Coffee. Register each week using this link: https://buymeacoffee.com/robindouglass/e/253374
NOT-STRAIGHT SUPPORT GROUP: EVERY Wednesday, 75 mins; 12:30pm EST, Zoom, $5pp each week via Buy Me A Coffee. Register each week using this link: https://www.buymeacoffee.com/RobinDouglass/e/93135
2025 COMING OUT LATE RETREATS: NEWLY ADDED!
To be put on the email list for any/all of these retreats, email Robin at:, (Comingoutlater@gmail.com), (more locations will continue to be added).
-NASHVILLE, TN - April 4, 5, 6 & 7, 2025
-KENNEBUNK, ME - June 19, 20, 21, 22, 23, 2025
SMALL GROUP COACHING w/ROBIN DOUGLASS Struggling to make sense-of and manage this new aspect of your Coming Out Late life? I really do ‘get you’ and have been through it too. Be one of 6 late bloomers where we’ll tackle some of your biggest struggles in 60-minutes, for 6 weeks in a newly launched Small Group Coaching Program starting in January 2025. Email me at Comingoutlater@gmail.com and request my 1:1 OR Small Group Coaching Info Sheet.
SUPPORT ROBIN’S PODCAST: Wanna support our “Coming Out Late” podcast? Then please consider buying Robin a “virtual” coffee as a sign of your appreciation. Simply go to: https://www.buymeacoffee.com/RobinDouglass