JJ Virgin, triple-board certified nutrition expert, author of four NY Times bestsellers, and prominent TV and media personality, is here with us today to discuss just how powerful the gut-brain connection is. JJ opens up about why an n-of-1 approach to nutrition was vital in her 15-year-old son healing from a traumatic brain injury. In an eye-opening discussion we tackle the false dogmatic nutrition beliefs that are impacting both our microbiome and cognitive function. For the full show notes vi...
Dec 08, 2021•1 hr 2 min•Ep. 113
In this episode Matt Maruca, CEO of Ra Optics , and citizen scientist joins us to unpack the science behind how light drives mitochondrial function and circadian rhythms. Matt’s passion and knowledge of photobiology shines bright in this discussion as he shares his personal story of how chronic illness led him to conclude that the most important factor for living our best life lies in our relationship with light. For the full show notes visit: https://neurohacker.com/how-to-manipulate-light-to-h...
Nov 10, 2021•1 hr 2 min•Ep. 111
In this episode best-selling author and clinical researcher Dr. Michael Ruscio dives deep into the gut-brain connection and how to strengthen their synergy with easy practical tips. If you want clearer cognition and smooth digestion you are not going to want to miss this episode. You will walk away with tools and practices you can get started on today. - Listen in now!
Oct 20, 2021•41 min•Ep. 110
Concierge medicine doctor with expertise in ketamine integrative treatment, integrative medicine and psychoneuroimmunology, Benjamin Kaplan-Singer MD, joins us today. He shares information about the true nature of meta-immunity, anti-fragility and biohacking tips to further improve your meta-immunity. Dr. Ben has 18 years of experience in biomedical research and has been teaching his patients how to be masters of self-care so they can be free from chronic disease and reclaim their vitality. For ...
Sep 22, 2021•55 min•Ep. 108
Tyson Yunkaporta, academic, author, and a researcher who belongs to the Apalech Clan in far north Queensland, joins us today to discuss how Indigenous wisdom can help change the world for the better. Full episode transcript can be viewed here: https://neurohacker.com/exploring-global-systems-through-the-lens-of-indigenous-thinking
Sep 08, 2021•5 hr 26 min•Ep. 109
In this episode Dennis McKenna shares his professional and personal stories and discoveries on the interdisciplinary study of ethnopharmacology and natural psychedelics. Dennis dives deep into indigenous wisdom, plant knowledge, and the eschaton, or the end of time. Non-Ordinary Experiences & Psychedelics going over fungi, neurotransmitters, amino acids. And the relationship between logos, kairos, chronos, and the eschaton. Listen in now! For the full show notes visit: https://neurohacker.co...
Sep 08, 2021•1 hr 30 min•Ep. 107
We are excited to welcome Ariel Garten, neuroscientist, innovator, entrepreneur, and co-founder of InteraXon, the makers of Muse: the brain sensing headband , to the podcast. Ariel guides us on a mindfulness meets science journey as we unpack the research that supports how meditation makes significant, actual changes inside the brain. She shares insider tips for using meditation as a tool for increased focus, managing anxiety, and greater self-awareness. For the full show notes visit: https://ne...
Aug 25, 2021•43 min•Ep. 107
BJ Miller, hospice and palliative care doctor at the University of California, San Francisco Cancer Center and the co-author of the book "A Beginner's Guide To The End: Practical Advice For Living Life And Facing Death, joins us today to discuss a topic that is often avoided at all costs: death. But BJ is here to reframe the stigma associated with end of life experiences. By sharing his near death encounter, learnings as a hospice and palliative care, and the very raw feelings associated with a ...
Aug 11, 2021•1 hr 16 min•Ep. 106
Bill McKibben is a noted environmentalist, author, educator, and activist. He famously wrote the book The End of Nature 3 decades ago, and most recently in his book Falter he explores what it might mean for us to come to the end of our civilization rope and what do we do next. He is the founder of 350.org global Grassroots movement for environmental advocacy, justice, and divestment from petrol capitalism. For the full show notes visit: https://neurohacker.com/individuals-must-join-together-for-...
Jul 13, 2021•1 hr 6 min•Ep. 104
The bad news is there are toxins in our environment that can negatively impact our brain function, but the good news is we can heal the brain physically and psychologically with lifestyle changes. Clinical psychologist, Brant Cortright, Ph.D., sheds light on the processes of neurogenesis and explains neuroplasticity. He also describes the relationship between cognitive decline, anxiety and depression. For the full show notes visit: https://neurohacker.com/the-power-of-neuroplasticity-an-intervie...
Jul 07, 2021•1 hr 7 min•Ep. 103
