Gut-Brain Connection - JJ Virgin - Nutrition
Dec 08, 2021•1 hr 2 min•Ep. 113
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Episode description
JJ Virgin, triple-board certified nutrition expert, author of four NY Times bestsellers, and prominent TV and media personality, is here with us today to discuss just how powerful the gut-brain connection is.
JJ opens up about why an n-of-1 approach to nutrition was vital in her 15-year-old son healing from a traumatic brain injury. In an eye-opening discussion we tackle the false dogmatic nutrition beliefs that are impacting both our microbiome and cognitive function.
For the full show notes visit: https://neurohacker.com/why-the-gut-brain-connection-matters-traumatic-brain-injuries-and-nutrition
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