Coffee with the Sarlos - podcast cover

Coffee with the Sarlos

Kelly and Karen Sarlo, bysarlo.comwww.bysarlo.com
Sharing with Integrity
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Episodes

Sips of Sanity September 2023- Security In Relationships (EP 1)

Security or Safety is the foundation to all healthy relationships. This month we are exploring what it is, what it isn't and how you can cultivate it for you and others. If you have questions or comments about today’s show you can email Karen and Kelly at info@thesarlos.com. Enjoy! Wanna catch the full series of Sips of Sanity? Head on over to Patreon.com/thesarlos in our “Sips of Sanity Workshop” tier or higher for all 5 shows each month!

Sep 04, 202310 min

Disconnecting (EP 427)

Norm is having difficulty moving through life, not just since the death of his late wife, but for decades in the relationship too. And who better to advise him that his late wife's soul who has grown to understand what the relationship truly was. If you have questions or comments about today’s show you can email Karen and Kelly at info@thesarlos.com. Enjoy! Early access to Coffee with the Sarlos is available by audio on Thursday mornings on Patreon.com/thesarlos in our "Sips of Sanity Workshop" ...

Sep 02, 202333 min

Oh, Marla (EP 426)

Marla is hoping to connect with her deceased Mom, she just isn't sure exactly what it is she's looking for. If you have questions or comments about today’s show you can email Karen and Kelly at info@thesarlos.com. Enjoy! Early access to Coffee with the Sarlos is available by audio on Thursday mornings on Patreon.com/thesarlos in our "Sips of Sanity Workshop" tier or higher. Coffee with the Sarlos is on all of your favourite podcast platforms. Be sure to Subscribe!

Aug 26, 202336 min

Mindset Shift For Margo (EP 425)

Margo has struggled her whole life to understand the dynamics of her family and why she feel like she doesn't belong. The guides and her dead mother lay it all out for her. If you have questions or comments about today’s show you can email Karen and Kelly at info@thesarlos.com. Enjoy! Early access to Coffee with the Sarlos is available by audio on Thursday mornings on Patreon.com/thesarlos in our "Sips of Sanity Workshop" tier or higher. Coffee with the Sarlos is on all of your favourite podcast...

Aug 19, 202330 min

Gratitude for Breadcrumbs (EP 424)

Gratitude has been widely regarded as a positive practice, so how could it possibly be the source of someone's "block" in life? The guides and Kelly are absolutely ready to tell you! If you have questions or comments about today’s show you can email Karen and Kelly at info@thesarlos.com. Enjoy! Early access to Coffee with the Sarlos is available by audio on Thursday mornings on Patreon.com/thesarlos in our "Sips of Sanity Workshop" tier or higher. Coffee with the Sarlos is on all of your favouri...

Aug 12, 202338 min

A Destructive Dad (EP 423)

Agu is feeling stuck in life, blocked at every turn. He'd like to hear from the guides about what is holding him back and what his purpose truly is. If you have questions or comments about today’s show you can email Karen and Kelly at info@thesarlos.com. Enjoy! Early access to Coffee with the Sarlos is available by audio on Thursday mornings on Patreon.com/thesarlos in our "Sips of Sanity Workshop" tier or higher. Coffee with the Sarlos is on all of your favourite podcast platforms. Be sure to S...

Aug 05, 202347 min

Sips of Sanity August 2023- Undermining Part II (EP 1)

We are continuing the illustration & discussion of undermining this month. If you missed July's series, head back there first! If you have questions or comments about today’s show you can email Karen and Kelly at info@thesarlos.com. Enjoy! Wanna catch the full series of Sips of Sanity? Head on over to Patreon.com/thesarlos in our “Sips of Sanity Workshop” tier or higher for all 5 shows each month!

Aug 01, 202315 min

Chris' Multi-Life Lesson (EP 422)

Chris is diving into multiple past lives in her session with Karen & the guides to learn an important lesson that weaves throughout them all. If you have questions or comments about today’s show you can email Karen and Kelly at info@thesarlos.com. Enjoy! Early access to Coffee with the Sarlos is available by audio on Thursday mornings on Patreon.com/thesarlos in our "Sips of Sanity Workshop" tier or higher. Coffee with the Sarlos is on all of your favourite podcast platforms. Be sure to Subs...

Jul 29, 202325 min

Deathbed Promises (EP 421)

Thai has been a little distressed since the passing of her father-in-law and she is looking for some guidance as to how to move forward in life. If you have questions or comments about today’s show you can email Karen and Kelly at info@thesarlos.com. Enjoy! Early access to Coffee with the Sarlos is available by audio on Thursday mornings on Patreon.com/thesarlos in our "Sips of Sanity Workshop" tier or higher. Coffee with the Sarlos is on all of your favourite podcast platforms. Be sure to Subsc...

Jul 22, 202322 min

Finding Faith (EP 420)

One son is targeted by emotional blackmail within his family and he's wondering if it might be time to exit stage left... If you have questions or comments about today’s show you can email Karen and Kelly at info@thesarlos.com. Enjoy! Early access to Coffee with the Sarlos is available by audio on Thursday mornings on Patreon.com/thesarlos in our "Sips of Sanity Workshop" tier or higher. Coffee with the Sarlos is on all of your favourite podcast platforms. Be sure to Subscribe!

Jul 15, 202336 min

An Undermind Marriage (EP 419)

Raj is convinced he's got a great marriage, so the source of his feelings of depression is one big question mark. Enter his spirit guides. If you have questions or comments about today’s show you can email Karen and Kelly at info@thesarlos.com. Enjoy! Early access to Coffee with the Sarlos is available by audio on Thursday mornings on Patreon.com/thesarlos in our "Sips of Sanity Workshop" tier or higher. Coffee with the Sarlos is on all of your favourite podcast platforms. Be sure to Subscribe!...

Jul 08, 202334 min

Sips of Sanity July 2023- Undermining (EP 1)

Undermining is one of the most destructive acts to our lives, relationships & society. This month, we are shedding light on the multitude of ways undermining exists. If you have questions or comments about today’s show you can email Karen and Kelly at info@thesarlos.com. Enjoy! Wanna catch the full series of Sips of Sanity? Head on over to Patreon.com/thesarlos in our “Sips of Sanity Workshop” tier or higher for all 5 shows each month!

Jul 03, 202311 min

A Spoonful of Self-Awareness

This week Karen and Kelly are having a candid conversation about their personality types and how they clash in life! Also, they're vulnerably talking about how they work through such uncomfortable moments. If you have questions or comments about today’s show you can email Karen and Kelly at info@thesarlos.com. Enjoy! Early access to Coffee with the Sarlos is available by audio on Thursday mornings on Patreon.com/thesarlos in our "Sips of Sanity Workshop" tier or higher. Coffee with the Sarlos is...

Jul 01, 20231 hr 15 min

Sisters with Integrity (EP 417)

Jill and her sisters are distressed about their father's passing and the state of his affairs. They're looking to Karen & the guides to clarify both his intent and their next steps. If you have questions or comments about today’s show you can email Karen and Kelly at info@thesarlos.com. Enjoy! Early access to Coffee with the Sarlos is available by audio on Thursday mornings on Patreon.com/thesarlos in our "Sips of Sanity Workshop" tier or higher. Coffee with the Sarlos is on all of your favo...

Jun 24, 202329 min

Moms Still Show Up (EP 416)

Zia lost her mom prior to her wedding and was excited to hear if Mom would still be in attendance. If you have questions or comments about today’s show you can email Karen and Kelly at info@thesarlos.com. Enjoy! Early access to Coffee with the Sarlos is available by audio on Thursday mornings on Patreon.com/thesarlos in our "Sips of Sanity Workshop" tier or higher. Coffee with the Sarlos is on all of your favourite podcast platforms. Be sure to Subscribe!

Jun 19, 202327 min

A Fucked Up Funeral (EP 415)

This lady planned her own funeral down to the very smallest of details, died and only then realized what terrible decisions she had made- not just about that day, but about her whole life! If you have questions or comments about today’s show you can email Karen and Kelly at info@thesarlos.com. Enjoy! Early access to Coffee with the Sarlos is available by audio on Thursday mornings on Patreon.com/thesarlos in our "Sips of Sanity Workshop" tier or higher. Coffee with the Sarlos is on all of your f...

Jun 10, 202325 min

A Reconciling of Friendship (EP 414)

Mia was devastated by the death of her best friend Jen and had no idea how to keep living the life she was living. So she rang up Karen and the guides for some clarity and direction, not realizing she'd be faced with the reality of her unhealthy relationships; but thank god she did! If you have questions or comments about today’s show you can email Karen and Kelly at info@thesarlos.com. Enjoy! Early access to Coffee with the Sarlos is available by audio on Thursday mornings on Patreon.com/thesar...

Jun 03, 202340 min

Filling In the Gap (EP 413)

Max's mom went missing for a period of time and he'd very much appreciate if Karen and the guides were able to fill in the gaps of time for him to give some peace of mind. If you have questions or comments about today’s show you can email Karen and Kelly at info@thesarlos.com. Enjoy! Early access to Coffee with the Sarlos is available by audio on Thursday mornings on Patreon.com/thesarlos in our "Sips of Sanity Workshop" tier or higher. Coffee with the Sarlos is on all of your favourite podcast ...

May 27, 202329 min

We Got Her (EP 412)

A pair of grandparents are coming through this week to let parents know their baby is safe with them on "the other side" and that their human belief system is largely what has them stuck in suffering. If you have questions or comments about today’s show you can email Karen and Kelly at info@thesarlos.com. Enjoy! Early access to Coffee with the Sarlos is available by audio on Thursday mornings on Patreon.com/thesarlos in our "Sips of Sanity Workshop" tier or higher. Coffee with the Sarlos is on a...

May 20, 202343 min

[REPLAY] Forever and Ever, Amen (EP 57)

"I'm an asshole" were the words of the client's late father. Karen and Kelly use this podcast to illustrate how the gift of being Mediums allows the humans of deceased loved ones to not only affirm how their loved ones lived, but also how they have changed and grown as spirits on the other side. If you have questions or comments about today’s show you can email Karen and Kelly at info@thesarlos.com. Enjoy! Early access to Coffee with the Sarlos is available by audio on Thursday mornings on Patre...

May 13, 202324 min

Changing Belief Systems (EP 411)

Mom & Daughter have recently been separated by death and that has sparked some anxiety and grief for Daughter left here on Earth. But as she reevaluates her belief system, a funny thing begins to shift in those emotions. If you have questions or comments about today’s show you can email Karen and Kelly at info@thesarlos.com. Enjoy! Early access to Coffee with the Sarlos is available by audio on Thursday mornings on Patreon.com/thesarlos in our "Sips of Sanity Workshop" tier or higher. Coffee...

May 06, 202329 min

Sips of Sanity May 2023- Things You Deserve (EP 1)

This month we are diving into a myriad of things that human beings deserve- from relationships, ourselves, to the world at large, we are asking you to consider if you truly believe you deserve these basics in life! If you have questions or comments about today’s show you can email Karen and Kelly at info@thesarlos.com. Enjoy! Wanna catch the full series of Sips of Sanity? Head on over to Patreon.com/thesarlos in our “Sips of Sanity Workshop” tier or higher for all 5 shows each month!

May 01, 202310 min

Soulful Living and Soulful Grief (EP 410)

Qui passed as a young boy, leaving his mom, dad & sister behind. But the way his family lives & the way the cherished family while he was here is greatly impacting the way they grieve in the most wonderful ways! If you have questions or comments about today’s show you can email Karen and Kelly at info@thesarlos.com. Enjoy! Early access to Coffee with the Sarlos is available by audio on Thursday mornings on Patreon.com/thesarlos in our "Sips of Sanity Workshop" tier or higher. Coffee with...

Apr 29, 202329 min

Be Like Grace (EP 409)

Carmen Theobald is back to share an exceptional story of the power of intuitive gifts and how they and Karen aided in the emergency recovery of her mare, Grace. She is also welcoming listeners who wish to visit Grace and the farm to join her for a meet & greet at Horse Sense North's open house on May 13th, 2023 from 11:00am to 3:00pm. If you have questions or comments about today’s show you can email Karen and Kelly at info@thesarlos.com. Enjoy! Early access to Coffee with the Sarlos is avai...

Apr 22, 202355 min

Vicious Intent (EP 408)

Nigh, a supreme gaslighter, has recently passed and left his wife and children in a very dependent state. But she is ready to get outside her comfort zone and challenge the life she's been living. If you have questions or comments about today’s show you can email Karen and Kelly at info@thesarlos.com. Enjoy! Early access to Coffee with the Sarlos is available by audio on Thursday mornings on Patreon.com/thesarlos in our "Sips of Sanity Workshop" tier or higher. Coffee with the Sarlos is on all o...

Apr 15, 202336 min

The Gift of Listening (EP 407)

**TRIGGER WARNING** This show references sexual assault. When someone share their story with you, the best gift you can give them is to listen. If you have questions or comments about today’s show you can email Karen and Kelly at info@thesarlos.com. Enjoy! Early access to Coffee with the Sarlos is available by audio on Thursday mornings on Patreon.com/thesarlos in our "Sips of Sanity Workshop" tier or higher. Coffee with the Sarlos is on all of your favourite podcast platforms. Be sure to Subscr...

Apr 08, 202321 min

Sips of Sanity April 2023- Emotions (EP 1)

This month we are discussing some major contributing factors that influence our emotional experience. Why? Because it's important for you to know how to exercise a healthy level of control over them! If you have questions or comments about today’s show you can email Karen and Kelly at info@thesarlos.com. Enjoy! Wanna catch the full series of Sips of Sanity? Head on over to Patreon.com/thesarlos in our “Sips of Sanity Workshop” tier or higher for all 5 shows each month!

Apr 03, 202318 min

1 Star Review (EP 406)

Sean showed up to his psychic session preemptively determined to write Karen a 1 star review & the guides were having none of that attitude. They showed up, along with Karen, to offer Sean a different kind of experience. If you have questions or comments about today’s show you can email Karen and Kelly at info@thesarlos.com. Enjoy! Early access to Coffee with the Sarlos is available by audio on Thursday mornings on Patreon.com/thesarlos in our "Sips of Sanity Workshop" tier or higher. Coffee...

Apr 01, 202342 min

The Power of Empathy (EP 405)

Ivan sat down with Karen & his guides just to see what might be said. He was certainly not expecting for this beautiful, empathetic team to validate how his brain works & show him a healthy way forward in life. But he was delighted. If you have questions or comments about today’s show you can email Karen and Kelly at info@thesarlos.com. Enjoy! Early access to Coffee with the Sarlos is available by audio on Thursday mornings on Patreon.com/thesarlos in our "Sips of Sanity Workshop" tier o...

Mar 25, 202333 min

An Adult In the Room (EP 404)

A family got together to ask Karen & the guides how to best support their ailing father. What they didn't expect was the spirit of one of his grandchildren to come through & show the adults what's what. If you have questions or comments about today’s show you can email Karen and Kelly at info@thesarlos.com. Enjoy! Early access to Coffee with the Sarlos is available by audio on Thursday mornings on Patreon.com/thesarlos in our "Sips of Sanity Workshop" tier or higher. Coffee with the Sarl...

Mar 18, 202329 min
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