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Coffee with the Sarlos

Kelly and Karen Sarlo, bysarlo.comwww.bysarlo.com
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Episodes

A Missing Dog (EP 403)

When Karen's good friend messaged to say her dog had gone missing, Karen went into psychic search and rescue mode right away, working with little Marley's energy to get him back home! If you have questions or comments about today’s show you can email Karen and Kelly at info@thesarlos.com. Enjoy! Early access to Coffee with the Sarlos is available by audio on Thursday mornings on Patreon.com/thesarlos in our "Sips of Sanity Workshop" tier or higher. Coffee with the Sarlos is on all of your favour...

Mar 11, 202327 min

A Brain In A Rut (EP 402)

Laquita arrived at her session concerned with the rut she was in and wanted help pinpointing what it was and where it began. Her guides and Karen absolutely came through for her! If you have questions or comments about today’s show you can email Karen and Kelly at info@thesarlos.com. Enjoy! Early access to Coffee with the Sarlos is available by audio on Thursday mornings on Patreon.com/thesarlos in our "Sips of Sanity Workshop" tier or higher. Coffee with the Sarlos is on all of your favourite p...

Mar 04, 202337 min

Sips of Sanity March 2023- Shit You Should Know (EP 1)

This month is a mishmash of items, all of which are things we think you should know! We hope the collection of tidbits just adds to your human experience! If you have questions or comments about today’s show you can email Karen and Kelly at info@thesarlos.com. Enjoy! Wanna catch the full series of Sips of Sanity? Head on over to Patreon.com/thesarlos in our “Sips of Sanity Workshop” tier or higher for all 5 shows each month!

Feb 28, 20239 min

A Few Key Moments in Development

Rodger is struggling with some feelings around socializing, but isn't quite sure where the block is coming from. Karen and the guides are stepping in to fill in a few blanks! If you have questions or comments about today’s show you can email Karen and Kelly at info@thesarlos.com. Enjoy! Early access to Coffee with the Sarlos is available by audio on Thursday mornings on Patreon.com/thesarlos in our "Sips of Sanity Workshop" tier or higher. Coffee with the Sarlos is on all of your favourite podca...

Feb 25, 202337 min

Healthy and Willing (EP 400)

Two parents who were looking to support their three children were in for quite surprising affirmations & advice from the spirit guides! If you have questions or comments about today’s show you can email Karen and Kelly at info@thesarlos.com. Enjoy! Early access to Coffee with the Sarlos is available by audio on Thursday mornings on Patreon.com/thesarlos in our "Sips of Sanity Workshop" tier or higher. Coffee with the Sarlos is on all of your favourite podcast platforms. Be sure to Subscribe!...

Feb 18, 202336 min

What Stuck Can Look Like (EP 399)

Regan is feeling incredibly stuck in life and is searching for some affirmations from her guides. If you have questions or comments about today’s show you can email Karen and Kelly at info@thesarlos.com. Enjoy! Early access to Coffee with the Sarlos is available by audio on Thursday mornings on Patreon.com/thesarlos in our "Sips of Sanity Workshop" tier or higher. Coffee with the Sarlos is on all of your favourite podcast platforms. Be sure to Subscribe!

Feb 11, 202336 min

Many Meltdowns (EP 398)

Abby was ghosted by a significant friend decades ago and has never been able to get past the event of abandonment. The guides are showing up today to explain to her how and why things unfolded the way they did. If you have questions or comments about today’s show you can email Karen and Kelly at info@thesarlos.com. Enjoy! Early access to Coffee with the Sarlos is available by audio on Thursday mornings on Patreon.com/thesarlos in our "Sips of Sanity Workshop" tier or higher. Coffee with the Sarl...

Feb 04, 202340 min

Sips of Sanity February 2023- Self-Esteem (EP 1)

Based on Nathaniel Branden's book called The Six Pillars of Self-Esteem, we are diving into the basics to help you asses your own and begin to learn how to build it. If you have questions or comments about today’s show you can email Karen and Kelly at info@thesarlos.com. Enjoy! Early access to Coffee with the Sarlos is available by audio on Thursday mornings on Patreon.com/thesarlos in our "Sips of Sanity" Workshop tier or higher. Coffee with the Sarlos is on all of your favourite podcast platfo...

Jan 30, 202314 min

What Is Important (EP 397)

Tania is new to the Psychic/Medium sessions wasn't quite prepared for what the guides had in store for her. But no sweat; the guides took darn good care of her so she felt confident with the next part of her life. If you have questions or comments about today’s show you can email Karen and Kelly at info@thesarlos.com. Enjoy! Early access to Coffee with the Sarlos is available by audio on Thursday mornings on Patreon.com/thesarlos in our "Sips of Sanity Workshop" tier or higher. Coffee with the S...

Jan 28, 202337 min

Delightful Short Stories (EP 396)

This week's episode is a collection of delightful short stories from Karen. She had a number of synaesthetic experiences that will absolutely warm your heart & make you laugh! If you have questions or comments about today’s show you can email Karen and Kelly at info@thesarlos.com. Enjoy! Early access to Coffee with the Sarlos is available by audio on Thursday mornings on Patreon.com/thesarlos in our "Sips of Sanity Workshop" tier or higher. Coffee with the Sarlos is on all of your favourite ...

Jan 21, 202330 min

When Fathers Cannot Love (EP 395)

Julie is ready, willing & able to hear tough messages from her deceased father today. She shows up in her session prepared for and desiring nothing less than the truth. If you have questions or comments about today’s show you can email Karen and Kelly at info@thesarlos.com. Enjoy! Early access to Coffee with the Sarlos is available by audio on Thursday mornings on Patreon.com/thesarlos in our "Sips of Sanity Workshop" tier or higher. Coffee with the Sarlos is on all of your favourite podcast...

Jan 14, 202326 min

When It's Not All Sandy Beaches (EP 394)

Nester was given a death with dignity, supported by his family. And he's lucky because he certainly did not live in a way that warranted the kindness he was given. If you have questions or comments about today’s show you can email Karen and Kelly at info@thesarlos.com. Enjoy! Early access to Coffee with the Sarlos is available by audio on Thursday mornings on Patreon.com/thesarlos in our "Sips of Sanity Workshop" tier or higher. Coffee with the Sarlos is on all of your favourite podcast platform...

Jan 07, 202327 min

Sips of Sanity January 2023- Blocks to Boundaries (EP 1)

Inspired by Boundary Boss, this month we are exploring some of the reasons we have difficulties setting our own boundaries with others. If you have questions or comments about today’s show you can email Karen and Kelly at info@thesarlos.com. Enjoy! Wanna catch the full series of Sips of Sanity? Head on over to Patreon.com/thesarlos in our “Sips of Sanity Workshop” tier or higher for all 5 shows each month!

Jan 02, 202319 min

A Road Map to Therapy (EP 393)

Sienna is curious about the generational patterns of love & relationships that has been handed down to her, so she is asking Karen & the guides for direction to heal. If you have questions or comments about today’s show you can email Karen and Kelly at info@thesarlos.com. Enjoy! Early access to Coffee with the Sarlos is available by audio on Thursday mornings on Patreon.com/thesarlos in our "Sips of Sanity Workshop" tier or higher. Coffee with the Sarlos is on all of your favourite podca...

Dec 31, 202227 min

Coffee with the Sarlos Christmas Edition- Just Fabulous (EP 392)

It's your Christmas 2022 episode! Mom is thrilled to come through for her son & daughter to remind them that the loss of a loved one never means the loss of love. If you have questions or comments about today’s show you can email Karen and Kelly at info@thesarlos.com. Enjoy! Early access to Coffee with the Sarlos is available by audio on Thursday mornings on Patreon.com/thesarlos in our "Sips of Sanity Workshop" tier or higher. Coffee with the Sarlos is on all of your favourite podcast platf...

Dec 27, 202222 min

Lessons From A First Wife (EP 391)

Jim is eager to experience channeling for the first time & is truly delighted to hear from both of his first wives! The lessons they offer him shift his perspective of how he treats & shows up for his current family. If you have questions or comments about today’s show you can email Karen and Kelly at info@thesarlos.com. Enjoy! Early access to Coffee with the Sarlos is available by audio on Thursday mornings on Patreon.com/thesarlos in our "Sips of Sanity Workshop" tier or higher. Coffee...

Dec 24, 202228 min

Revelations (EP 390)

Today we have three individual stories with a common theme that gives clarity & direction to all clients heading into a new year. If you have questions or comments about today’s show you can email Karen and Kelly at info@thesarlos.com. Enjoy! Early access to Coffee with the Sarlos is available by audio on Thursday mornings on Patreon.com/thesarlos in our "Sips of Sanity Workshop" tier or higher. Coffee with the Sarlos is on all of your favourite podcast platforms. Be sure to Subscribe!

Dec 17, 202233 min

A Look Back On Peter's Life (EP 389)

Peter is eager to hear from Karen, the guides & all the souls he has loved & lost. And he is looking to connect with the parts of himself that made him feel most alive! If you have questions or comments about today’s show you can email Karen and Kelly at info@thesarlos.com. Enjoy! Early access to Coffee with the Sarlos is available by audio on Thursday mornings on Patreon.com/thesarlos in our "Sips of Sanity Workshop" tier or higher. Coffee with the Sarlos is on all of your favourite pod...

Dec 10, 202236 min

Sips of Sanity December 2022- Limerence (EP 1)

This month we are discussing a state of mind that leans into obsessive-compulsive thinking. If you have questions or comments about today’s show you can email Karen and Kelly at info@thesarlos.com. Enjoy! Wanna catch the full series of Sips of Sanity? Head on over to Patreon.com/thesarlos in our “Sips of Sanity Workshop” tier or higher for all 5 shows each month! Grab the BOOK Limerence & Love: https://www.amazon.ca/Love-Limerence-Experience-Being-ebook/dp/B009LLATA0/ref=sr_1_fkmr0_1?crid=35...

Dec 06, 202210 min

Messages for the Whole Family (EP 388)

We've entered into the month of December which means heartwarming stories ONLY. In this episode we are heading from a deceased mother who is so proud to share with her daughter that she hasn't missed a damned thing since she passed. If you have questions or comments about today’s show you can email Karen and Kelly at info@thesarlos.com. Enjoy! Early access to Coffee with the Sarlos is available by audio on Thursday mornings on Patreon.com/thesarlos in our "Sips of Sanity Workshop" tier or higher...

Dec 03, 202227 min

An Inflamed Life (EP 387)

Blythe is struggling to get out of bed in the morning, to feel comfortable in her body & to muster up the energy to function through her day and she cannot figure out why. She figured if the doctors can't tell her, maybe her spirit team can. If you have questions or comments about today’s show you can email Karen and Kelly at info@thesarlos.com. Enjoy! Early access to Coffee with the Sarlos is available by audio on Thursday mornings on Patreon.com/thesarlos in our "Sips of Sanity Workshop" t...

Nov 26, 202236 min

When the Furniture Talks (EP 386)

Lydia is looking to alleviate her anxiety about what to do with her career and she's hoping to connect with some special loved ones who have passed. And she is delighted with the order in which it all unfolds! If you have questions or comments about today’s show you can email Karen and Kelly at info@thesarlos.com. Enjoy! Early access to Coffee with the Sarlos is available by audio on Thursday mornings on Patreon.com/thesarlos in our "Sips of Sanity Workshop" tier or higher. Coffee with the Sarlo...

Nov 19, 202228 min

The Existential Questions (EP 385)

Aziz's time is limited on Earth and he is starting to ask the big questions about what comes next. The spirit guides, of course, are happy to alleviate his worries and remind him of how welcome his return will be! If you have questions or comments about today’s show you can email Karen and Kelly at info@thesarlos.com. Enjoy! Early access to Coffee with the Sarlos is available by audio on Thursday mornings on Patreon.com/thesarlos in our Sips of Sanity Workshop tier or higher. Coffee with the Sar...

Nov 12, 202242 min

A Dysregulated Life (EP 384)

Barb is feel the sh*t storm of her life. And her emotional responses to these life events are as disproportionate as the punishments she received throughout her childhood. Dysregulated is all she's ever known, but the guides want to help her with that. If you have questions or comments about today’s show you can email Karen and Kelly at info@thesarlos.com. Enjoy! Early access to Coffee with the Sarlos is available by audio on Thursday mornings on Patreon.com/thesarlos in our "Sips of Sanity Work...

Nov 05, 202232 min

Sips of Sanity November 2022- Loneliness (EP 1)

This month we are chatting about Loneliness- the ways that it creeps into our lives & relationships without our full awareness. If you have questions or comments about today’s show you can email Karen and Kelly at info@thesarlo.com. Enjoy! Wanna catch the full series of Sips of Sanity? Head on over to Patreon.com/thesarlos in our “Sips of Sanity Workshop” tier or higher for all 5 shows each month!

Oct 31, 202220 min

Distressed Daughters (EP 383)

Sarah, Lara and Kara have lost their father and are grieving their relationship with him. They are also trying to navigate the sibling relationship amidst the grief. If you have questions or comments about today’s show you can email Karen and Kelly at info@thesarlos.com. Enjoy! Early access to Coffee with the Sarlos is available by audio on Thursday mornings on Patreon.com/thesarlos in our "Sips of Sanity Workshop" tier or higher. Coffee with the Sarlos is on all of your favourite podcast platfo...

Oct 29, 202226 min

A Near Death Experience (EP 382)

Esme had a near death experience and hasn't been the same since. She's curious to know if there is a connection between what happened during her time "in-between" and what that will look like for her going forward. If you have questions or comments about today’s show you can email Karen and Kelly at info@thesarlos.com. Enjoy! Early access to Coffee with the Sarlos is available by audio on Thursday mornings on Patreon.com/thesarlos in our "Sips of Sanity Workshop" tier or higher. Coffee with the ...

Oct 22, 202234 min

Let the Soul Speak (EP 381)

Max and Mark are two brothers struggling with the way they are each being raised. Luckily, as opportunity would have it, their parents were open to a session with Karen to let their souls speak. If you have questions or comments about today’s show you can email Karen and Kelly at info@thesarlos.com. Enjoy! Early access to Coffee with the Sarlos is available by audio on Thursday mornings on Patreon.com/thesarlos in our "Sips of Sanity Workshop" tier or higher. Coffee with the Sarlos is on all of ...

Oct 15, 202233 min

The Apology We Were Waiting For (EP 380)

Jake is open to to hear whatever the guides want to share with him during his channeling session and FINALLY, his mother is open to apologizing. This apology is one that so many of us are waiting for, but know we may never receive in this life. If you have questions or comments about today’s show you can email Karen and Kelly at info@thesarlos.com. Enjoy! Early access to Coffee with the Sarlos is available by audio on Thursday mornings on Patreon.com/thesarlos in our "Sips of Sanity Workshop" ti...

Oct 08, 202227 min

Sips of Sanity October 2022- The 7 Levels of Intimacy (EP 1)

This month we are diving into the 7 Levels of Intimacy according to Matthew Kelly's book. We're talking surface-level intimacies vs deep connection & when those levels are appropriate to explore or not. If you have questions or comments about today’s show you can email Karen and Kelly at info@thesarlo.com. Enjoy! Wanna catch the full series of Sips of Sanity? Head on over to Patreon.com/thesarlos in our “Sips of Sanity Workshop” tier or higher for all 5 shows each month!

Oct 03, 202219 min
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