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Coffee with the Sarlos

Kelly and Karen Sarlo, bysarlo.comwww.bysarlo.com
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Episodes

An Uncomfortable Truth (EP 379)

Gloria and Lee have a long-standing pattern of ups and downs in their communication. Interested in growing, Gloria is stepping outside of her usual sisterly role and challenging the already unsteady foundation of their relationship, leaving Lee feeling perplexed. If you have questions or comments about today’s show you can email Karen and Kelly at info@thesarlos.com. Enjoy! Early access to Coffee with the Sarlos is available by audio on Thursday mornings on Patreon.com/thesarlos in our "Sips of ...

Oct 01, 202229 min

Balancing Responsibility and Play (EP 378)

We're talking to a horse mom this week who wants to know how to best support her animals. Turns out, their lessons will be the very thing she needs to learn for her own self. If you have questions or comments about today’s show you can email Karen and Kelly at info@thesarlos.com. Enjoy! Early access to Coffee with the Sarlos is available by audio on Thursday mornings on Patreon.com/thesarlos in our "Sips of Sanity Workshop" tier or higher. Coffee with the Sarlos is on all of your favourite podca...

Sep 24, 202223 min

Inhale And Exhale (EP 377)

If you're in need of some deep breaths and an energetic reset, this week's podcast is for you. Kelly's client Rosa left her session open to wherever the guides wanted to take her, so they took her right back to the simplicity of the inhale and exhale of life. Brand new episodes of Coffee with the Sarlos air weekly on Saturday mornings. Tune in & subscribe on your favourite podcast platform. Early access to Coffee with the Sarlos is available by audio on Thursday mornings on Patreon.com/thesa...

Sep 17, 202235 min

A Healthy Family's Grief (EP 376)

This week a healthy family visits Karen to check in on their father/grandfather. They've got some questions about his passing that has been causing them some distress. Early access to Coffee with the Sarlos is available by audio on Thursday mornings on Patreon.com/thesarlos in our "Sips of Sanity" Workshop tier or higher. Coffee with the Sarlos is on all of your favourite podcast platforms. Be sure to Subscribe!

Sep 10, 202229 min

Sips of Sanity September 2022- The Universal Laws (EP 1)

We are continuing the conversation about Universal Laws- how to observe when we are in them, when we need them and when we are in a clash with them! Catch the full series on Patreon.com/thesarlos in our “Sips of Sanity Workshop” tier or higher.

Sep 05, 202217 min

Two Strangers (EP 375)

Two strangers' belief systems collide during a channeling session with Karen where a recently deceased young man shows up to affirm a soul contract that is being beautifully fulfilled! Early access to Coffee with the Sarlos is available by audio on Thursday mornings on Patreon.com/thesarlos in our "Sips of Sanity Workshop" tier or higher. Coffee with the Sarlos is on all of your favourite podcast platforms. Be sure to Subscribe!

Sep 03, 202235 min

Time to Grow Up (EP 374)

Lindsay booked an appointment for her mother so she could connect to her ailing husband, but that's not exactly the direction the guides were willing to take. And thank goodness. Early access to Coffee with the Sarlos is available by audio on Thursday mornings on Patreon.com/thesarlos in our "Sips of Sanity Workshop" tier or higher. Coffee with the Sarlos is on all of your favourite podcast platforms. Be sure to Subscribe!

Aug 27, 202236 min

Real Unconditional Love (EP 373)

Hot Topic Alert! Karen and Kelly are tackling the commonly held, unhealthy misconception that the universe rewards us for our growth and punishes us when we are not growing enough. Early access to Coffee with the Sarlos is available by audio on Thursday mornings on Patreon.com/thesarlos in our "Sips of Sanity Workshop" tier or higher. Coffee with the Sarlos is on all of your favourite podcast platforms. Be sure to Subscribe!

Aug 20, 202222 min

Calculated Giving (EP 372)

Asad believes he is practicing true generosity and is perplexed as to why it isn't winning over the women he dates. The guides have a thing or two to say about that! If you have questions or comments about today’s show you can email Karen and Kelly at info@bysarlo.com. Enjoy! Early access to Coffee with the Sarlos is available by audio on Thursday mornings on Patreon.com/bysarlo in our "Sips of Sanity Workshop" tier or higher. Coffee with the Sarlos is on all of your favourite podcast platforms....

Aug 13, 202235 min

Disputing Diagnoses (EP 371)

Samara has moved many times across countries and continents and received diagnoses in each. Each country has provided varying degrees of care and resources that have affected her quality of life. She shows up to her session to hear straight from her guides what is truly going on and how she can best help herself. If you have questions or comments about today’s show you can email Karen and Kelly at info@bysarlo.com. Enjoy! Early access to Coffee with the Sarlos is available by audio on Thursday m...

Aug 06, 202245 min

Sips of Sanity August 2022- The Universal Laws (EP 1)

We are returning to a hot topic that many clients ask about and that is The Universal Laws! We are digging into 5 this week and outlining how they are designed to work together in your growth process. If you have questions or comments about today’s show you can email Karen and Kelly at info@bysarlo.com. Enjoy!

Aug 01, 202217 min

Cobwebs (EP 370)

Selma has what the guides call an unhealthy cobweb of beliefs that are keeping her for showing up healthily in life. They are happy to help her clean things up so that she can have clarity and focus going forward. If you have questions or comments about today’s show you can email Karen and Kelly at info@bysarlo.com. Enjoy! Early access to Coffee with the Sarlos is available by audio on Thursday mornings on Patreon.com/bysarlo in our "Sips of Sanity Workshop" tier or higher. Coffee with the Sarlo...

Jul 30, 202228 min

Only Say the Word and You Shall Be Healed (EP 369)

Yeena and Quan did not have the healthiest sibling relationship- there was selfishness and a lack of kindness or empathy and Yeena is hoping the guides can tell her why. If you have questions or comments about today’s show you can email Karen and Kelly at info@bysarlo.com. Enjoy! Early access to Coffee with the Sarlos is available by audio on Thursday mornings on Patreon.com/bysarlo in our "Sips of Sanity Workshop" tier or higher. Coffee with the Sarlos is on all of your favourite podcast platfo...

Jul 23, 202224 min

The Devil Is My Responsibility (EP 368)

Nuru is devastated by the death of her son Paki and she is desperate to have closure to begin her healing. Paki is only now ready to take personal responsibility for his life. If you have questions or comments about today’s show you can email Karen and Kelly at info@bysarlo.com. Enjoy! Early access to Coffee with the Sarlos is available by audio on Thursday mornings on Patreon.com/bysarlo in our "Sips of Sanity Workshop" tier or higher. Coffee with the Sarlos is on all of your favourite podcast ...

Jul 16, 202224 min

Born for Independence (EP 367)

Cole's parents are distressed and looking to understand what they can do to support their son as he ages with particular developmental challenges. Cole's soul has shown up and is raring to go!‍ If you have questions or comments about today’s show you can email Karen and Kelly at info@bysarlo.com. Enjoy! Early access to Coffee with the Sarlos is available by audio on Thursday mornings on Patreon.com/bysarlo in our "Sips of Sanity Workshop" tier or higher. Coffee with the Sarlos is on all of your ...

Jul 09, 202227 min

Sips of Sanity July 2022- Building Your Intuitive Intelligence (EP 1)

This week is all about exploring the ways in which you can begin to build your Intuitive Intelligence. We're talking everything from body check-ins to the company you keep! If you have questions or comments about today’s show you can email Karen and Kelly at info@bysarlo.com. Enjoy! Wanna catch the full series of Sips of Sanity? Head on over to Patreon.com/bysarlo in our “Sips of Sanity Workshop” tier or higher for all 5 shows each month!

Jul 04, 202215 min

The Missing Piece (EP 366)

Reya is desperate to reconcile with her past. But there is a missing piece that no one can offer her except her spirit guides. If you have questions or comments about today’s show you can email Karen and Kelly at info@bysarlo.com. Enjoy! Early access to Coffee with the Sarlos is available by audio on Thursday mornings on Patreon.com/bysarlo in our "Sips of Sanity Workshop" tier or higher. Coffee with the Sarlos is on all of your favourite podcast platforms. Be sure to Subscribe!

Jul 02, 202222 min

The Village (EP 365)

Tallal is looking for clarity around his medical situation and in the process learns about the imperative Village we must cultivate to be whole human beings. If you have questions or comments about today’s show you can email Karen and Kelly at info@bysarlo.com. Enjoy! Early access to Coffee with the Sarlos is available by audio on Thursday mornings on Patreon.com/bysarlo in our "Sips of Sanity Workshop" tier or higher. Coffee with the Sarlos is on all of your favourite podcast platforms. Be sure...

Jun 25, 202242 min

The Good, The Bad and The Ugly (EP 364)

Imani is in earnest search of answers regarding her own soul contract here on earth and she is desperate to know that the choices she is making are in fact in her best interest. You can imagine how delighted the guides were to show up and affirm just that!‍ If you have questions or comments about today’s show you can email Karen and Kelly at info@bysarlo.com. Enjoy!‍ Early access to Coffee with the Sarlos is available by audio on Thursday mornings on Patreon.com/bysarlo in our "Sips of Sanity Wo...

Jun 18, 202227 min

Oh, Shit (EP 363)

Pablo has an issue with Oppositional Defiance. He's ready to argue just about anything in his session with Karen. But Oh, Shit- you're not going to see this twist coming! If you have questions or comments about today’s show you can email Karen and Kelly at info@bysarlo.com. Enjoy! Early access to Coffee with the Sarlos is available by audio on Thursday mornings on Patreon.com/bysarlo in our "Sips of Sanity Workshop" tier or higher. Coffee with the Sarlos is on all of your favourite podcast platf...

Jun 11, 202239 min

See Ya Later, Buttercup (EP 362)

Kiara lost her son very suddenly and is devastated at the idea that he might no longer be her son now. Thankfully, Hiyuk has learned a few things on the other side that will ease his mother's distress. If you have questions or comments about today’s show you can email Karen and Kelly at info@bysarlo.com. Enjoy! Early access to Coffee with the Sarlos is available by audio on Thursday mornings on Patreon.com/bysarlo in our "Sips of Sanity Workshop" tier or higher. Coffee with the Sarlos is on all ...

Jun 04, 202238 min

Sips of Sanity June 2022- Exploring Love Languages (EP 1)

We love to spread love! This month we are discussing the 5 Love Languages that helps us connect with others and validate one another. If you have questions or comments about today’s show you can email Karen and Kelly at info@bysarlo.com. Enjoy! Wanna catch the full series of Sips of Sanity? Head on over to Patreon.com/bysarlo in our “Sips of Sanity Workshop” tier or higher for all 5 shows each month!

May 30, 202225 min

This Is What Great Parenting Looks Like (EP 361)

Mom books a session with Karen setting a beautiful intent- to find out how she can best support her daughters in their hobbies. If you have questions or comments about today’s show you can email Karen and Kelly at info@bysarlo.com. Enjoy! Early access to Coffee with the Sarlos is available by audio on Thursday mornings on Patreon.com/bysarlo in our "Sips of Sanity Workshop" tier or higher. Coffee with the Sarlos is on all of your favourite podcast platforms. Be sure to Subscribe!

May 28, 202233 min

Love From Our Animals (EP 360)

Today Karen is sharing 2 beautiful stories about animals who solidly show up for their humans to express their needs and their love. If you have questions or comments about today’s show you can email Karen and Kelly at info@bysarlo.com. Enjoy! Early access to Coffee with the Sarlos is available by audio on Thursday mornings on Patreon.com/bysarlo in our "Instant Coffee" tier or higher. Coffee with the Sarlos is on all of your favourite podcast platforms. Be sure to Subscribe!

May 21, 202230 min

Patterns of Enmeshment (EP 359)

Maiza is distressed about her love life, or lack thereof. She is very curious to know what patterns are playing out throughout her life to keep her from feeling fulfilled. If you have questions or comments about today’s show you can email Karen and Kelly at info@bysarlo.com. Enjoy! Early access to Coffee with the Sarlos is available by audio on Thursday mornings on Patreon.com/bysarlo in our "Instant Coffee" tier or higher. Coffee with the Sarlos is on all of your favourite podcast platforms. Be...

May 14, 202255 min

Beneath the People Pleasing (EP 358)

Bahati is curious about the soul contract between her and her brother, since things have felt very distanced lately. It certainly didn't cross her mind that she would be the reason why. If you have questions or comments about today’s show you can email Karen and Kelly at info@bysarlo.com. Enjoy! Early access to Coffee with the Sarlos is available by audio on Thursday mornings on Patreon.com/bysarlo in our "Instant Coffee" tier or higher. Coffee with the Sarlos is on all of your favourite podcast...

May 07, 202236 min

Sips of Sanity May 2022- Emotional Maturity (EP 1)

This month we are breaking down what it looks like to behave with emotional immaturity vs. maturity... just in case there was any confusion. If you have questions or comments about today’s show you can email Karen and Kelly at info@bysarlo.com. Enjoy! Wanna catch the full series of Sips of Sanity? Head on over to Patreon.com/bysarlo in our "Light Roast" tier or higher for all 5 shows each month!

May 02, 202215 min

Making Sense of Things (EP 357)

Idris is checking in on his deceased brother Kareem, trying to make sense of the relationship they had while he was alive. If you have questions or comments about today’s show you can email Karen and Kelly at info@bysarlo.com. Enjoy! Early access to Coffee with the Sarlos is available by audio on Thursday mornings on Patreon.com/bysarlo in our "Instant Coffee" tier or higher. Coffee with the Sarlos is on all of your favourite podcast platforms. Be sure to Subscribe!‍

Apr 30, 202235 min

Mature Opportunities (EP 356)

Noella is frustrated AF with her relationship and she wants to know what the heck is up with this dude. If you have questions or comments about today’s show you can email Karen and Kelly at info@bysarlo.com. Enjoy! Early access to Coffee with the Sarlos is available by audio on Thursday mornings on Patreon.com/bysarlo in our "Instant Coffee" tier or higher. Coffee with the Sarlos is on all of your favourite podcast platforms. Be sure to Subscribe!

Apr 23, 202242 min

Humbugs and Tap Dancing (EP 355)

Euri misses her grandmother dearly- her person. So she's called Karen up for a connection to the beautiful woman who showed her what love is. If you have questions or comments about today’s show you can email Karen and Kelly at info@bysarlo.com. Enjoy! Early access to Coffee with the Sarlos is available by audio on Thursday mornings on Patreon.com/bysarlo in our "Instant Coffee" tier or higher. Coffee with the Sarlos is on all of your favourite podcast platforms. Be sure to Subscribe!

Apr 16, 202231 min
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