Coffee with the Sarlos - podcast cover

Coffee with the Sarlos

Kelly and Karen Sarlo, bysarlo.comwww.bysarlo.com
Sharing with Integrity
Last refreshed:
Follow this podcast in the Metacast mobile app to refresh it and see new episodes.
Download Metacast podcast app
Podcasts are better in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episodes

The Harm In Ambiguity (EP 354)

Mikhial is struggling- work and relationships aren't really going according to plan and he wants to know why. BUT he doesn't wanna just come right out and ask that. If you have questions or comments about today’s show you can email Karen and Kelly at info@bysarlo.com. Enjoy! Early access to Coffee with the Sarlos is available by audio on Thursday mornings on Patreon.com/bysarlo in our "Instant Coffee" tier or higher. Coffee with the Sarlos is on all of your favourite podcast platforms. Be sure t...

Apr 09, 202236 min

Sips of Sanity April 2022- Examining Our Social Behaviours (EP 1)

We're living highly anxious times and this month we are examining some of the social behaviours that are consciously and subconsciously contributing to that ongoing anxiety. If you have questions or comments about today’s show you can email Karen and Kelly at info@bysarlo.com. Enjoy! Wanna catch the full series of Sips of Sanity? Head on over to Patreon.com/bysarlo in our "Light Roast" tier or higher for all 5 shows each month!

Apr 04, 202224 min

Slow Growth IS Growth (EP 353)

Hadeel is fixated on the status of her relationship and that fixation is causing a lot of distress. She is turning to Karen and the guides for answers that she is not going to like. If you have questions or comments about today’s show you can email Karen and Kelly at info@bysarlo.com. Enjoy! Early access to Coffee with the Sarlos is available by audio on Thursday mornings on Patreon.com/bysarlo in our "Instant Coffee" tier or higher. Coffee with the Sarlos is on all of your favourite podcast pla...

Apr 02, 202240 min

A Fresh Perspective of Self (EP 352)

Magdalena is heartbroken about her family unity- the divisiveness that exists in her family of origin and now within her own children. She wants answers about the soul contracts of each person involved and Karen and the guides are more than happy to give that to her. If you have questions or comments about today’s show you can email Karen and Kelly at info@bysarlo.com. Enjoy! Early access to Coffee with the Sarlos is available by audio on Thursday mornings on Patreon.com/bysarlo in our "Instant ...

Mar 26, 202237 min

Discovery Session (EP 351)

Ga Yeun is an avid listener of this podcast, so by the time she booked her personal channeling session with Karen she was very clear about what she wanted out of it. She was also confident the guides would deliver it in a way that would grow her in all the important ways she needs. If you have questions or comments about today’s show you can email Karen and Kelly at info@bysarlo.com. Enjoy! Early access to Coffee with the Sarlos is available by audio on Thursday mornings on Patreon.com/bysarlo i...

Mar 19, 202231 min

The Importance of Integrity (EP 350)

Hanif is looking to connect with his deceased wife in an authentic way- perhaps for the first time ever. If you have questions or comments about today’s show you can email Karen and Kelly at info@bysarlo.com. Enjoy! Early access to Coffee with the Sarlos is available by audio on Thursday mornings on Patreon.com/bysarlo in our "Instant Coffee" tier or higher. Coffee with the Sarlos is on all of your favourite podcast platforms. Be sure to Subscribe!

Mar 12, 202248 min

That Didn't Translate... (EP 349)

Selanah's got a stack of self-development books she's been ploughing through, but a lot of the concepts just aren't translating to everyday skills. So now she's asking the guides if she might have a learning disability that is preventing her from growing in life. If you have questions or comments about today’s show you can email Karen and Kelly at info@bysarlo.com. Enjoy! Early access to Coffee with the Sarlos is available by audio on Thursday mornings on Patreon.com/bysarlo in our "Instant Coff...

Mar 05, 202230 min

Sips of Sanity March 2022- Communication Styles (EP 1)

What kind of communication style do you gravitate towards? And is it healthy or unhealthy? Join us for a conversation that will help you identify your own style as well as those around you. If you have questions or comments about today’s show you can email Karen and Kelly at info@bysarlo.com. Enjoy! Wanna catch the full series of Sips of Sanity? Head on over to Patreon.com/bysarlo in our "Light Roast" tier or higher for all 5 shows each month!

Feb 28, 202213 min

Horse Sense ft. Carmen Theobald (EP 348)

Our favourite Farrier and Eponaquest Instructor, Carmen Theobald, is back and she is updating all of us about some beautiful changes that have come to her farm! There are lessons here we can all take away. If you have questions or comments about today’s show you can email Karen and Kelly at info@bysarlo.com. Enjoy! Early access to Coffee with the Sarlos is available by audio on Thursday mornings on Patreon.com/bysarlo in our "Instant Coffee" tier or higher. Listen to the full episode on your fav...

Feb 26, 20221 hr 3 min

Lite Brite Medical Intuitive (EP 347)

Karen is sharing two medical intuitive stories this week, both with beautiful affirmations from professionals who confirm the accuracy of her intuitive gifts. If you have questions or comments about today’s show you can email Karen and Kelly at info@bysarlo.com. Enjoy! Early access to Coffee with the Sarlos is available by audio on Thursday mornings on Patreon.com/bysarlo in our "Instant Coffee" tier or higher. Listen to the full episode on your favourite podcast platform and be sure to Subscrib...

Feb 19, 202232 min

Back to Dying On the Table (EP 346)

Callah wass curious about her past lives- specifically about the ways they might be playing out or affecting her current life. Turns out that she is beautifully carrying forward some of her best qualities and lessons, but there is one particular area that needs some TLC. If you have questions or comments about today’s show you can email Karen and Kelly at info@bysarlo.com. Enjoy! Early access to Coffee with the Sarlos is available by audio on Thursday mornings on Patreon.com/bysarlo in our "Inst...

Feb 12, 20221 hr 5 min

The Secure Attachment Style ft. Dr. Margaret Rutherford (EP 345)

We are absolutely thrilled to announce Dr. Margaret Rutherford's return to the show this week as we discuss what a healthy, secure attachment style looks like. If you have questions or comments about today’s show you can email Karen and Kelly at info@bysarlo.com. Enjoy! Early access to Coffee with the Sarlos is available by audio on Thursday mornings on Patreon.com/bysarlo in our "Instant Coffee" tier or higher. Listen to the full episode on your favourite podcast platform and be sure to Subscri...

Feb 05, 202254 min

Sips of Sanity February 2022- Co-regulation and De-escalation (EP 1)

Carmen Theobald of Horse Sense North is back to teach us how the 5 Roles of the Master Herder play a vital role in the skills of co-regulation and de-escalation. We hope you love the series! If you have questions or comments about today’s show you can email Karen and Kelly at info@bysarlo.com. Enjoy! Wanna catch the full series of Sips of Sanity? Head on over to Patreon.com/bysarlo in our "Light Roast" tier or higher for all 5 shows each month! - - - - - LINKS: Beyond Self-Care Transformational ...

Jan 31, 202218 min

A Child of Anger (EP 344)

Zuly is a very angry woman; specifically, she's angry with her deceased mother. Today is wants to hear once and for all if her mother regrets the way she treated Zuly. If you have questions or comments about today’s show you can email Karen and Kelly at info@bysarlo.com. Enjoy! Early access to Coffee with the Sarlos is available by audio on Thursday mornings on Patreon.com/bysarlo in our "Instant Coffee" tier or higher. Listen to the full episode on your favourite podcast platform and be sure to...

Jan 29, 202234 min

Triggers and Responses (EP 343)

Talib is a nail-biter and it's always been a point of shame and tension in his relationship with his father. And even in his death, Talib's father can't seem to drop it. But today, he brings it up to offer a sincere apology to his son. If you have questions or comments about today’s show you can email Karen and Kelly at info@bysarlo.com. Enjoy! Early access to Coffee with the Sarlos is available by audio on Thursday mornings on Patreon.com/bysarlo in our "Instant Coffee" tier or higher. Listen t...

Jan 22, 202230 min

K9 Unit Check-In (EP 342)

Rafi and Spot are a K9 Unit and as a responsible handler or partner does, Rafi is checking in on Spot to see if there are ways in which he can better care for this team. If you have questions or comments about today’s show you can email Karen and Kelly at info@bysarlo.com. Enjoy! Early access to Coffee with the Sarlos is available by audio on Thursday mornings on Patreon.com/bysarlo in our "Instant Coffee" tier or higher. Listen to the full episode on your favourite podcast platform and be sure ...

Jan 15, 202221 min

Changed Behaviour, Please (EP 341)

Isaac and Lupita are in a very tumultuous relationship. Isaac plays manipulative games and Lupita gets roped in every time, not knowing what is truly going on. Today she gets her validations and a little bit of hope for her future. If you have questions or comments about today’s show you can email Karen and Kelly at info@bysarlo.com. Enjoy! Early access to Coffee with the Sarlos is available by audio on Thursday mornings on Patreon.com/bysarlo in our "Instant Coffee" tier or higher. Listen to th...

Jan 08, 202227 min

Sips of Sanity January 2022- Shame (EP 1)

Happy New Year, everyone! We are kicking off the year with the hard-hitting topic of Shame! We're talking about what it is, what causes it, how it affects our lives and how you can condition yourself away from this insidious experience when it is undue. Join us for the conversation! If you have questions or comments about today’s show you can email Karen and Kelly at info@bysarlo.com. Enjoy! Wanna catch the full series of Sips of Sanity? Head on over to Patreon.com/bysarlo in our "Light Roast" t...

Jan 03, 202212 min

A Fresh Start Every Morning (EP 340)

Dahl is frustrated by his son's behaviour lately and he's determined to figure out how to set him straight. The guides have other plans though; they're setting Dahl straight! If you have questions or comments about today’s show you can email Karen and Kelly at info@bysarlo.com. Enjoy! Early access to Coffee with the Sarlos is available by audio on Thursday mornings on Patreon.com/bysarlo in our "Instant Coffee" tier or higher. Listen to the full episode on your favourite podcast platform and be ...

Jan 01, 202227 min

Demonstrations of Love (EP 339)

We present to you, your 2021 Christmas episode! What better way to celebrate the warmth of this season than with a story about a couple who truly demonstrated deep love for another? Happy Holidays everyone! If you have questions or comments about today’s show you can email Karen and Kelly at info@bysarlo.com. Enjoy! Early access to Coffee with the Sarlos is available by audio on Thursday mornings on Patreon.com/bysarlo in our "Instant Coffee" tier or higher. Listen to the full episode on your fa...

Dec 25, 202124 min

A Plan to Be A Better Human (EP 338)

Hugo isn't really into working at his relationships, in fact if he's being honest, he's a little bit more into sabotaging them. And his session. But the guides and Karen are not giving him an inch and things take a dramatic turn for Hugo. If you have questions or comments about today’s show you can email Karen and Kelly at info@bysarlo.com. Enjoy! Early access to Coffee with the Sarlos is available by audio on Thursday mornings on Patreon.com/bysarlo in our "Instant Coffee" tier or higher. Liste...

Dec 18, 202131 min

A Love That Is Sure (EP 337)

Dabir died young and left behind a grieving younger sister. During a channeling session with Karen for her, Dabir seized every opportunity to show up in gentleness and love for sister so she knows without a doubt how much he loves her. If you have questions or comments about today’s show you can email Karen and Kelly at info@bysarlo.com. Enjoy! Early access to Coffee with the Sarlos is available by audio on Thursday mornings on Patreon.com/bysarlo in our "Instant Coffee" tier or higher. Listen t...

Dec 11, 202125 min

Priorities (EP 336)

Madu is a client who is curious about his connection to Kokumo. That's all he says. What happens next is an unfolding of past lives and the potential that this current lifetime and soul contract holds for the two! If you have questions or comments about today’s show you can email Karen and Kelly at info@bysarlo.com. Enjoy! Early access to Coffee with the Sarlos is available by audio on Thursday mornings on Patreon.com/bysarlo in our "Instant Coffee" tier or higher. Listen to the full episode on ...

Dec 04, 202130 min

Sips of Sanity December 2021- Attachment Styles (EP 1)

Attachment styles has been a topic in demand on our platforms this year, so we thought we'd give you a whole miniseries on it! If you have questions or comments about today’s show you can email Karen and Kelly at info@bysarlo.com. Enjoy! Wanna catch the full series of Sips of Sanity? Head on over to Patreon.com/bysarlo in our "Light Roast" tier or higher for all 5 shows each month!

Nov 29, 202125 min

Understanding Yourself Better (EP 335)

Halima is having difficulty with a whole gamut of physical and mental symptoms and she has turned to Karen in the hopes of understanding her experiences. Luckily, Karen knows first-hand what Halima is going through! If you have questions or comments about today’s show you can email Karen and Kelly at info@bysarlo.com. Enjoy! Early access to Coffee with the Sarlos is available by audio on Thursday mornings on Patreon.com/bysarlo in our "Instant Coffee" tier or higher. Listen to the full episode o...

Nov 27, 202143 min

Abusive Management (EP 334)

Yun is deeply upset about the ongoings at work and he's at a loss about what more he can do to help himself. Enter his spirit guides! If you have questions or comments about today’s show you can email Karen and Kelly at info@bysarlo.com. Enjoy! Early access to Coffee with the Sarlos is available by audio on Thursday mornings on Patreon.com/bysarlo in our "Instant Coffee" tier or higher. Listen to the full episode on your favourite podcast platform and be sure to Subscribe to Coffee with the Sarl...

Nov 20, 202143 min

Compassionate Carryover (EP 333)

Emilio is distressed by his mother's behaviour and is ready to find out what has been written in their contract. Or... as he soon finds out, their contracts, plural. If you have questions or comments about today’s show you can email Karen and Kelly at info@bysarlo.com. Enjoy! Early access to Coffee with the Sarlos is available by audio on Thursday mornings on Patreon.com/bysarlo in our "Instant Coffee" tier or higher. Listen to the full episode on your favourite podcast platform and be sure to S...

Nov 13, 202127 min

Gotcha (EP 332)

Mi-cha is in for some hard truths and she's not yet ready to drop the games that have been allowing her to avoid her own reality. Well, the guides are saying, Gotcha! If you have questions or comments about today’s show you can email Karen and Kelly at info@bysarlo.com. Enjoy! Early access to Coffee with the Sarlos is available by audio on Thursday mornings on Patreon.com/bysarlo in our "Instant Coffee" tier or higher. Listen to the full episode on your favourite podcast platform and be sure to ...

Nov 06, 202136 min

Sips of Sanity November 2021- Triggers (EP 1)

Trigger Warning! This month's series of Sips is literally about Triggers! And we're not problem solving them for you, we are offering you insight into what some of your own triggers might be and pointing you in the direction of help! If you have questions or comments about today’s show you can email Karen and Kelly at info@bysarlo.com. Enjoy! Wanna catch the full series of Sips of Sanity? Head on over to Patreon.com/bysarlo in our "Light Roast" tier or higher for all 5 shows each month!

Nov 01, 202117 min

A Sunflower for Raina (EP 331)

Raina is open to hearing anything from the spirit world in her session with Karen. She has set her intention to truly receiving and having her heart filled right up. Well, guess what... If you have questions or comments about today’s show you can email Karen and Kelly at info@bysarlo.com. Enjoy! Early access to Coffee with the Sarlos is available by audio on Thursday mornings on Patreon.com/bysarlo in our "Instant Coffee" tier or higher. Listen to the full episode on your favourite podcast platf...

Oct 30, 202122 min
For the best experience, listen in Metacast app for iOS or Android