Millie is a woman in her 60s finally seeking the tools to begin healing her codependent behaviours and she is in a beautiful place of readiness to begin breaking the cycles that have been present for generations. And her deceased mother is showing up to help. If you have questions or comments about today’s show you can email Karen and Kelly at info@bysarlo.com. Enjoy! Early access to Coffee with the Sarlos is available by audio on Thursday mornings on Patreon.com/bysarlo in our "Instant Coffee" ...
Nov 14, 2020•52 min
We are excited to give you our special edition Coffee with the Sarlos "Remembrance Day Series" ft. Jim Lennips! Over the course of 7 years Jim has been seeing Karen for channeling sessions, seeking answers about his deceased grandfather's undocumented service in WWII. Every session Jim's grandfather presents him with more and more clues as to his whereabouts and purpose through those undocumented years. This Remembrance Day Series illustrates the remarkable accuracy of Karen's channeling, the aw...
Nov 11, 2020•1 hr 25 min
We are excited to give you our special edition Coffee with the Sarlos "Remembrance Day Series" ft. Jim Lennips! Over the course of 7 years Jim has been seeing Karen for channeling sessions, seeking answers about his deceased grandfather's undocumented service in WWII. Every session Jim's grandfather presents him with more and more clues as to his whereabouts and purpose through those undocumented years. This Remembrance Day Series illustrates the remarkable accuracy of Karen's channeling, the aw...
Nov 11, 2020•1 hr 11 min
We are excited to give you our special edition Coffee with the Sarlos "Remembrance Day Series" ft. Jim Lennips! Over the course of 7 years Jim has been seeing Karen for channeling sessions, seeking answers about his deceased grandfather's undocumented service in WWII. Every session Jim's grandfather presents him with more and more clues as to his whereabouts and purpose through those undocumented years. This Remembrance Day Series illustrates the remarkable accuracy of Karen's channeling, the aw...
Nov 11, 2020•1 hr 43 min
We are excited to give you our special edition Coffee with the Sarlos "Remembrance Day Series" ft. Jim Lennips! Over the course of 7 years Jim has been seeing Karen for channeling sessions, seeking answers about his deceased grandfather's undocumented service in WWII. Every session Jim's grandfather presents him with more and more clues as to his whereabouts and purpose through those undocumented years. This Remembrance Day Series illustrates the remarkable accuracy of Karen's channeling, the aw...
Nov 11, 2020•1 hr 5 min
We are excited to give you our special edition Coffee with the Sarlos "Remembrance Day Series" ft. Jim Lennips! Over the course of 7 years Jim has been seeing Karen for channeling sessions, seeking answers about his deceased grandfather's undocumented service in WWII. Every session Jim's grandfather presents him with more and more clues as to his whereabouts and purpose through those undocumented years. This Remembrance Day Series illustrates the remarkable accuracy of Karen's channeling, the aw...
Nov 11, 2020•1 hr 25 min
Mother and Daughter Jessica and Vicky saw Karen for tandem sessions. Both booked a half hour. Both wanted an impossibly long list of general intentions touched upon. And both exercised some very poor behaviour. Today's session of Coffee with the Sarlos is intended to educate listeners about the importance of the consent process, the emphasis we keep reiterating about your personal responsibility in your own sessions and the power you have as an individual to help small businesses stand tall and ...
Nov 07, 2020•1 hr 6 min
We're setting healthy boundaries this month! This is one of the top reasons clients come to see us- to learn how to discern where boundaries need to be and how to go about setting and enforcing them. Let's learn together! Catch the full series of Sips of Sanity by joining us on patreon.com/bysarlo in our “Light Roast” tier or higher. Patreon is a monthly membership to benefits that educate you and grow your Emotional Intelligence.
Nov 02, 2020•15 min
Eric and his wife had an exceptional marriage. They grew themselves and each other and when his wife passed on, Eric had built up such a wonderful connection with her, that he knew just how to keep loving her from this little planet. We hope you love today's messages. If you have questions or comments about today’s show you can email Karen and Kelly at info@bysarlo.com. Enjoy! Early access to Coffee with the Sarlos is available by audio on Thursday mornings on Patreon.com/bysarlo in our "Instant...
Oct 31, 2020•46 min
You've heard of beer goggles and rose-coloured glasses, well now we're talking about grief glasses. These are the lenses with which we perceive our world, present and past, after a significant loss. If you have questions or comments about today’s show you can email Karen and Kelly at info@bysarlo.com. Enjoy! Early access to Coffee with the Sarlos is available by audio on Thursday mornings on Patreon.com/bysarlo in our "Instant Coffee" tier or higher. Listen to the full episode on your favourite ...
Oct 24, 2020•46 min
Krista's dad is attending his own funeral and having only been dead three days, it's clear he still has a lot to learn about his life. Thankfully, Krista booked a session with Karen so the two of them could work some things out. If you have questions or comments about today’s show you can email Karen and Kelly at info@bysarlo.com. Enjoy! Early access to Coffee with the Sarlos is available by audio on Thursday mornings on Patreon.com/bysarlo in our "Instant Coffee" tier or higher. Listen to the f...
Oct 17, 2020•38 min
Boy, do we have a "Karen" story for you! Nevermind speaking to the manager- this Karen was bound and determined to tell her own spirit guides how things were going to play out in her life! And hell if things weren't going to go her way! If you have questions or comments about today’s show you can email Karen and Kelly at info@bysarlo.com. Enjoy! Early access to Coffee with the Sarlos is available by audio on Thursday mornings on Patreon.com/bysarlo in our "Instant Coffee" tier or higher. Listen ...
Oct 10, 2020•45 min
On the heels of an intense month of The Emotional Wheel, October's Sips of Sanity is following up with a much-needed "Getting To Know Yourself". This month Karen and Kelly are offering patrons helpful tools and reflections that will allow individuals to get back to the basics of knowing the self first. *And this month patrons will receive a bonus episode with tools! If you have questions or comments about today's show you can email Karen and Kelly at info@bysarlo.com. Enjoy! Wanna catch the full...
Oct 05, 2020•24 min
Happy October, Coffee with the Sarlos listeners! Let's get one thing straight before you begin this week's show: money given with strings attached is always dirty money and this mother's generosity has all kinds of strings attached! If you have questions or comments about today’s show you can email Karen and Kelly at info@bysarlo.com. Enjoy! Early access to Coffee with the Sarlos is available by audio on Thursday mornings on Patreon.com/bysarlo in our "Instant Coffee" tier or higher. Listen to t...
Oct 03, 2020•39 min
Shonda lost her father a little while ago and she booked a session with Karen so she could reconnect and perhaps get some closure. It was a rocky relationship, one Shonda was working diligently to set boundaries around and then he died. Well, her father Jason has a lot to say about both his life and his death if Shonda is open to hearing it. If you have questions or comments about today’s show you can email Karen and Kelly at info@bysarlo.com. Enjoy! Early access to Coffee with the Sarlos is ava...
Sep 26, 2020•40 min
Sara came for a session with Karen and she was looking for some very pointed affirmations- 1) Did I make the right choice in leaving the father of my children and 2) Will I have another partner right away? Well, as you can imagine, without a significant period of time, those two things don't go very well together! So, Sara is about to receive a pretty big lesson in growing up. If you have questions or comments about today’s show you can email Karen and Kelly at info@bysarlo.com. Enjoy! Early acc...
Sep 19, 2020•46 min
Thatcher has a burning question for Karen, but he's not about to come right out and just ask it. He's gonna beat around the bush, test a bit and then get exactly what he came for. But not without swallowing a bit of Humble Pie for his behaviours. If you have questions or comments about today’s show you can email Karen and Kelly at info@bysarlo.com. Enjoy! Early access to Coffee with the Sarlos is available by audio on Thursday mornings on Patreon.com/bysarlo in our "Instant Coffee" tier or highe...
Sep 12, 2020•34 min
Today's episode of Coffee with the Sarlos is about a young woman who booked a personal session to learn how to journey. Karen recaps some of the basic tools involved in this process and the importance of valuing all of our senses when it comes to exploring the spirit world. For more journeying resources, join us on Patreon.com/bysarlo in our "dark roast" tier or higher. If you have questions or comments about today’s show you can email Karen and Kelly at info@bysarlo.com. Enjoy! Early access to ...
Sep 05, 2020•55 min
This month's Sips of Sanity series is a natural continuation of last month's discussion on emotions. We discussed healthy tools for Coping with Your Emotions and this month we are taking a step back to the basics- identifying your emotions using The Emotional Wheel. All week long we are educating you about the six core emotions- Surprise, Sadness, Disgust, Fear, Happy and our bonus episode, Anger. Brace yourselves for some lengthy and deep discussion of how we are humans experience these complex...
Aug 31, 2020•37 min
Hannah made the healthy decision in this lifetime to break patterns and truly be in her own life. She walked away from relationships that weren't reciprocal and she set boundaries so that she could live more intentionally and fully. But how do these changes and actions affect those around her? What is the risk/reward of truly being in one's own life? If you have questions or comments about today’s show you can email Karen and Kelly at info@bysarlo.com. Enjoy! Early access to Coffee with the Sarl...
Aug 29, 2020•36 min
We have many soul contracts within one lifetime and with them, a responsibility to learn. We also experience endless opportunities to hurt or heal one another and with those opportunities, karma is created. But how do we finally set karma back to a neutral charge? Find out today on Coffee with the Sarlos! If you have questions or comments about today’s show you can email Karen and Kelly at info@bysarlo.com. Enjoy! Early access to Coffee with the Sarlos is available by audio on Thursday mornings ...
Aug 22, 2020•30 min
Karen and Kelly are discussing the gift of Remote Viewing in today's episode of Coffee with the Sarlos. They're defining what it is, how it's done and some of the various ethical and non-ethical ways they've been asked to practice this gift during sessions. If you have questions or comments about today’s show you can email Karen and Kelly at info@bysarlo.com. Enjoy! Early access to Coffee with the Sarlos is available by audio on Thursday mornings on Patreon.com/bysarlo in our "Instant Coffee" ti...
Aug 15, 2020•1 hr
Elisha was curious to know the whereabouts of a missing person in her life, so she's called Karen for answers. However, the answers may be a little bit more than she bargained for. If you have questions or comments about today’s show you can email Karen and Kelly at info@bysarlo.com. Enjoy! Early access to Coffee with the Sarlos is available by audio on Thursday mornings on Patreon.com/bysarlo in our "Instant Coffee" tier or higher. Listen to the full episode on your favourite podcast platform a...
Aug 08, 2020•47 min
The ever-present love of Aaliyah's grandparents is wonderfully evident in her one-on-one session with Karen. Aaliyah's grandparents have passed on, but are so thrilled to be able to share just a few of the ways that they have stayed connected to their granddaughter including the milestones and the "mundane" parts of her life. If you have questions or comments about today’s show you can email Karen and Kelly at info@bysarlo.com. Enjoy! Early access to Coffee with the Sarlos is available by audio ...
Aug 01, 2020•38 min
George lost his dad very suddenly and like so many of us, he wasn't done learning from his pops. So he booked a session with Karen, busted out his Dad Journal and took a few solid notes from his deceased dad's wisdom. If you have questions or comments about today’s show you can email Karen and Kelly at info@bysarlo.com. Enjoy! Early access to Coffee with the Sarlos is available by audio on Thursday mornings on Patreon.com/bysarlo in our "Instant Coffee" tier or higher. Listen to the full episode...
Jul 25, 2020•27 min
Our ego gets in our way plenty! We often think it protects us, but in fact it is the thing that sabotages us from learning and growing. On today's episode of Coffee with the Sarlos Karen and Kelly are discussing how to identify our own ego and ways to take better care of them. If you have questions or comments about today’s show you can email Karen and Kelly at info@bysarlo.com. Enjoy! Early access to Coffee with the Sarlos is available by audio on Thursday mornings on Patreon.com/bysarlo in our...
Jul 18, 2020•48 min
We are so tickled to welcome clinical psychologist, podcast host and world renown author Dr. Margaret Rutherford to the show this week! We are educating ourselves and listeners about an important, self-isolating syndrome known as Perfectly Hidden Depression. We hope that today's show helps those suffering with PHD to be both seen and validated in your experience and we hope that you are able to grow in both compassion and empathy toward yourself. If you have questions or comments about today’s s...
Jul 11, 2020
Lynn has a retirement plan- or more specifically, she plans to ride out a 2 year stress leave 'till she can officially retire. And she's claiming stress by her boss and coworkers. But what is Lynn's part in this stress? Tune in to find out! If you have questions or comments about today’s show you can email Karen and Kelly at info@bysarlo.com. Enjoy! Early access to Coffee with the Sarlos is available by audio on Thursday mornings on Patreon.com/bysarlo in our "Instant Coffee" tier or higher. Lis...
Jul 04, 2020•45 min
Sips of Sanity is back this month Karen and Kelly are tackling some of the unhealthy beliefs we hold that influence our mental health and behaviours. Dedicated to helping you grow both your Emotional Intelligence and your Intuitive Intelligence, Sips of Sanity is the toolkit you've been looking for! Catch the full Sips of Sanity series on Patreon.com/bysarlo in our "Light Roast tier or higher!
Jun 29, 2020•19 min
Part II of our story about Kevin is playing out in this week's episode of Coffee with the Sarlos! If you will recall, Kevin is an angry man and it's been festering in him for so long that he's not sure what it's about any more. But he's back to gain some insight and tools. The guides are starting with his family of origin and they're not cutting him any slack! Today is about change! If you have questions or comments about today’s show you can email Karen and Kelly at info@bysarlo.com. Enjoy! Ear...
Jun 27, 2020•51 min
