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Coffee, Pods and Wods

Coffee, Pods and Wodspodcasters.spotify.com
Conversations on sport, mindset, coaching, training, podcasts and coffee. Learn about, and from, the best athletes; coaches; affiliate owners and creatives in CrossFit.
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Episodes

And Called It J Marconi - Jake Marconi

I doubt Jake Marconi has ever gone to town on a pony nor has he put a feather in his cap but he knows a lot about training and programming so that's mainly what we delve into.

Jun 09, 20221 hr 16 minSeason 1Ep. 223

Mads World - Mads Jacobson

Mads Jacobson has done it all - owned an affiliate, seminar staff, regionals director, commentator. We cover it all and more.

Jun 07, 202259 minSeason 1Ep. 222

Swan Song - Brandon Swan

Brandon Swan is stepping away from the competition floor and, quite literally, into the fire this year. He's also building something magical with DadHours.

May 31, 20221 hr 28 minSeason 1Ep. 220

Amanda Hug n Kiss - Amanda Cummins

Amanda Cummins is kicking off the AGOQ this weekend aiming to add to her podium finish at the Legends comp in San Diego and her appearance at Wodapalooza in January. We discuss being a master, coming to the sport late and the new breed of athlete she finds herself rubbing shoulders with.

May 26, 20221 hr 6 minSeason 1Ep. 219

Ellis Island - Darren Ellis

Darren Ellis is an OG. He opened New Zealand's first Affiliate and now wants to help people with draws on their day to improve themselves and earn some longevity.

May 24, 20221 hr 12 minSeason 1Ep. 218

The Simpson - Torin Simpson

Torin Simpson has covered the behind the scenes of basketball, baseball, football and CrossFit. We chat about creativity, CrossFit, caring for beards and family.

May 17, 20221 hr 27 minSeason 1Ep. 216

The Iceman Cometh - Bjorgvin Karl Gudmundsson

BKG is back and ready to kick into a new gear heading to semi finals and beyond. We catch up after his 4th place finish at the Games last year with his sights set on more for 2022 Support the show

May 10, 202256 min

The Semifinalists VI - Yellow Belly CrossFit

Martha, Barry, Keilin and Filippo are Netherlands bound. We get to know each of them individually and as a group before they head off to semi finals. Support the show

May 06, 202257 min

The Semifinalists IV - PD Savage

The coolest name in CrossFit shares his shift in mindset going into the business end of the season, the importance of environment and more Support the show

May 04, 202244 min

The Semifinalists III - Michael Smith

Micky Smith is chomping at the bit for another shot at Madison, we caught up as he readies himself for Lowlands and details how his new training partner and former coaches are giving him the best possible chance. Support the show

May 03, 202254 min

The Semifinalists II - Sam Stewart

Sam Stewart is headed for Lowlands in a couple of weeks. We caught up on all things Stewart from fitness to air guitar. Support the show (https://www.patreon.com/coffeepodsnwods)

May 02, 202248 min

The Semifinalists I - Emma McQuaid

Kicking off a week long celebration of Irish semi finalists is the queen of Irish CrossFit Emma McQuaid on training, competing, coaching and changing it up for 2022 Support the show (https://www.patreon.com/coffeepodsnwods)

Apr 30, 20221 hr 3 min

Adapted and Overcame - Tom Miazga

Tom Miazga is a former Paralympian and multi year WheelWod champion and a seriously inspiring guy who makes you want to burst through a wall. Support the show (https://www.patreon.com/coffeepodsnwods)

Apr 28, 20221 hr 11 min

Hungary For More - Kristof Horvath

Kristof is headed for SiD off the back off a solid year in and out of the gym. We discuss the price of coffee, beach days, training, coaching and success. Support the show (https://www.patreon.com/coffeepodsnwods)

Apr 26, 202256 min

Mama Mia - Mia Hesketh

Mia Hesketh, prepping for semi finals shares some thoughts on training, performing, parenting and success. Support the show (https://www.patreon.com/coffeepodsnwods)

Apr 21, 202252 min

Polishing Her Medals - Gabi Migala

Gabi Migala is on a hot streak and has her sights set on Madison again this summer. We chat about interviews, life on the island with The Prgrm and training with her other half. Support the show (https://www.patreon.com/coffeepodsnwods)

Apr 19, 20221 hr 5 min

Big Ben - Ben Bergeron

Ben Bergeron has been an elite coach for over a decade, he's written two books with former guest Christine Bald and hosts Chasing Excellence with former guest Patrick Cummings. We talk about book authoring, athlete coaching and thought reframing. Support the show (https://www.patreon.com/coffeepodsnwods)

Apr 14, 20221 hr 39 min

Pat On The Head - Pat Vellner

Pat Vellner, second fittest man on Earth, catches us up on the Games, Wodapalooza and Rogue, the current season and parenting. Support the show (https://www.patreon.com/coffeepodsnwods)

Apr 12, 20221 hr 3 min

Bicentennial Brent - Brent Fikowski

Brent Fikowski is back. Back on the Podium in Madison. Back in the lab for 2022. Back on the show. Support the show (https://www.patreon.com/coffeepodsnwods)

Apr 07, 20221 hr 5 min

Sam, Sam, But Different - Samuel Cournoyer

Samuel Cournoyer on taking on the Team division with Mayhem and the sacrifices he is making now for further down the line. Support the show (https://www.patreon.com/coffeepodsnwods)

Apr 05, 202243 min

He Ain't Poulin - Matt Poulin

Matt Poulin, 2nd in the Open and through to semi finals chats faith, tea, UPS, competition and aspirations on and off the competition floor. Support the show (https://www.patreon.com/coffeepodsnwods)

Mar 31, 20221 hr 10 min

Yo Adrian - Adrian Mundwiler

Adrian Mundwiler dives into his hockey background and how it drove him to individual sport. We also chat about coaching, programming and competing Support the show (https://www.patreon.com/coffeepodsnwods)

Mar 29, 20221 hr 2 min

I'm Yelling Timbo - Tim Paulson

Tim Paulson drops back in for another chat after the 2020 season, a year back in Madison last year, restrictions on his Gym, Wodapalooza and having a son. We cover it all and more. Support the show (https://www.patreon.com/coffeepodsnwods)

Mar 25, 20221 hr 21 min

Building MMTM - Nik Jordan

Nik Jordan explains how he went from injuring himself playing handball to now working with the best in CrossFit to rehab their injuries. Support the show (https://www.patreon.com/coffeepodsnwods)

Mar 23, 20221 hr 25 min
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