Coffee, Pods and Wods - podcast cover

Coffee, Pods and Wods

Coffee, Pods and Wodspodcasters.spotify.com
Conversations on sport, mindset, coaching, training, podcasts and coffee. Learn about, and from, the best athletes; coaches; affiliate owners and creatives in CrossFit.
Last refreshed:
Follow this podcast in the Metacast mobile app to refresh it and see new episodes.
Download Metacast podcast app
Podcasts are better in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episodes

Stop! Hammer Time

Armen Hammer is back! Talking all things scandal, lockdown and the future as well as what he believes needs to happen and how close that is to the reality of what will likely occur. Support the show (https://www.patreon.com/coffeepodsnwods)

Jun 24, 20201 hr 11 min

Chase The Ace

Chase Ingraham, competitor turned coach, commentator, owner and Dad chats about his entry into CrossFit via swimming and his journey since. Support the show (https://www.patreon.com/coffeepodsnwods)

Jun 19, 20201 hr 15 min

Big Zack and The Playstation 2 Diet

Zack George, UK National Champ, chats about his favourite competition memories including Regionals at Berlin and watching Sam Stewart sink in Dubai, how it felt having his Games ticket taken away and his reaction to it as well as how a Playstation2 started his entire fitness journey. We also recorded an add-on about everything going on in the sport since the time of original recording. Sponsored by Bornprimitive.co.uk and Reign Body Fuel. Support the show (https://www.patreon.com/coffeepodsnwods...

Jun 17, 20201 hr 16 min

Coffee Roaster, Podcast Boaster, Event Hoster

Greg Lanctot owns a coffee roasters, he has competed at Regionals, he has MC'd or commentated on all of the top events from WZA to Filthy and the Games and he runs a podcast. I'm pretty sure that's every box on Coffee, Pods and Wods ticked and then some. We chat about dream guests Support the show (https://www.patreon.com/coffeepodsnwods)

Jun 12, 20201 hr 40 min

Assessing the Toll with Reporter Nicole

Niki Brazier chats about how she hogs all the coldbrew in her town, how she ended up with a microphone in her hand and her involvement with Make Pods Great Again. We also discuss the difficult conversations being had and where they have led us as well as the changes at CrossFit HQ and where they might lead us. Support the show (https://www.patreon.com/coffeepodsnwods)

Jun 11, 202058 min

Sammy Dishes Up

Sammy Moniz has done it all from working with a brand to becoming an athlete manager of some of the top names in the sport to becoming a brand herself, all while keeping her other half fed and fuelled. Support the show (https://www.patreon.com/coffeepodsnwods)

Jun 09, 202054 min

Up n Adam

Adam Davidson owns CrossFit LoLo in Victoria, Canada, he's competed at regionals, in China and was victorious in Brazil - punching his ticket to the games in California this year; he's also very reflective, hilarious and loves coffee, really, loves coffee. Support the show (https://www.patreon.com/coffeepodsnwods)

Jun 04, 20201 hr 11 min

News Justin

Justin Lo Franco, the man behind Morning Chalk Up, speaks about how it all started, moving from politics in Madison to covering the Games in Madison; his experiences at sanctionals and the different athletes he's met along the way and how we can tell if CrossFit is growing as a sport. Support the show (https://www.patreon.com/coffeepodsnwods)

Jun 03, 20201 hr 23 min

A Novel Concept

Greg Hammond from Concept2 tells us how he found his way to the company, working with CrossFit, helping Dave Castro put his plans into action along with his memories of Filthy150 in Ireland and his plans to return. Sponsored by Born Primitive UK. Support the show (https://www.patreon.com/coffeepodsnwods)

May 28, 20201 hr 18 min

Peppery Fish

Double Bill Dallin Pepper is an 18 year old who just graduated high school. Oh, and he's fittest teen in the world for three years running. Dallin chats about how became interested in the sport, discusses his mindset and how it has developed, balancing school and fun with training as well as his plans for this year and beyond. Lauren Fisher talks about competing as an individual and on a team with her boo as well as getting PT session as a ten year old as well as Grown Strong and a sneaky attemp...

May 26, 20201 hr 1 min

Holte the Phone!

Kristin Holte, the second fittest woman on Earth chats about Norway, her training, competing and the obstacles she's overcome as well as her plans for the future. Support the show (https://www.patreon.com/coffeepodsnwods)

May 21, 202050 min

Jamie Lawlor - Thinker, Trainer, Owner, Guy

Managing Director of Filthy150, owner and head coach of CrossFit Bua, all round gentleman and thinker Jamie Lawlor chats about sanctionals, his career to date, where he sees Filthy150 in 2020 and the joy he gets from coaching. Support the show (https://www.patreon.com/coffeepodsnwods)

May 19, 20201 hr 12 min

Keep Strong and Kari On

Kari Pearse, 6th fittest woman in the world and Fittest American Female phoned in from New Yoik to chat coffee, training, competition memories and plans for the future. She also put an end to my barren spell with female guests. Support the show (https://www.patreon.com/coffeepodsnwods)

May 14, 202055 min

My DMC with BKG

Björgvin Karl Guðmundsson, consistent regionals and games performer; annual fittest in Iceland; current third fittest man in the world and owner of two bottomless pools of eyes chats all things coffee, Iceland, CrossFit, documentaries and his plans for the future. Support the show (https://www.patreon.com/coffeepodsnwods)

May 12, 202055 min

Listen here, Sonny!

Sonny Webster chats about his journey from Olympic Weightlifting to coaching everyone from top level athletes to novices all over the world. Along the way he's been banned for alleged doping offences, barred from gyms, won an open workout and was then told he's out of that too. Insane bouncebackability. Support the show (https://www.patreon.com/coffeepodsnwods)

May 07, 20201 hr 12 min

Snorri, Could You Repeat That?

Snorri Baron Jonsson, talks about being CEO and Founder of Bakland Sports, an athlete management company that represents elite athletes from Sara Sigmundsdottir, BK Gudmundsson and Willy Georges to Roman Khrennikov and Kelsey Kiel as well as brokering deals with Unbroken and between the likes of the Minnesota Vikings and Coca-Cola with Icelandic football, his own training and coffee habits. Support the show (https://www.patreon.com/coffeepodsnwods)...

May 05, 202048 min

Pat on the Back

Pat Vellner talks Nano Xs, cuts at The Games, The Fittest and his portrayal, Dave Castro's jibes on instagram and why he has no plans to do his Level 1 as well as his fame, training routine and plans when he hangs up his grips. Support the show (https://www.patreon.com/coffeepodsnwods)

Apr 30, 20201 hr 35 min

Get With The Progrm, John

John Singleton, the man behind The Progrm phoned in for a chat on working with Europe's elite, helping Jamie Headon and his team to The Games, the struggles of lockdown coaching and why I will never be an elite athlete. Support the show (https://www.patreon.com/coffeepodsnwods)

Apr 28, 20201 hr

Winkens, Winkens Uber Alles

Kevin Winkens, a man who has resided in the top 5 in Germany since 2016, a man who loves a meme and doesn't take life too seriously, discusses the German coffee scene, his training and coaching styles, signing up for Wodapalooza last minute and how the sport helped his English. Support the show (https://www.patreon.com/coffeepodsnwods)

Apr 23, 202045 min

Jacob's Cracker Episode

Sponsored by Bornprimitive.co.uk The 6th Fittest man in the world chats fitness, his new venture - FRAN - the cuts at the games and the challenges facing the sport. Support the show (https://www.patreon.com/coffeepodsnwods)

Apr 21, 202056 min

The Buttery Bros Take Their Churn

Sponsored by BornPrimitive.co.uk The Buttery Bros chat The Fittest, CrossFit HQ, the scrapped 2018 movie, their plans for the future and I use the DJ airhorn! Support the show (https://www.patreon.com/coffeepodsnwods)

Apr 16, 20201 hr 3 min

Cody, I Moustache You A Question

Three time games athlete and all round nice guy Cody Anderson chats everything from going dark in the sport to his faith, his memories of regionals and his love of lifting. Support the show (https://www.patreon.com/coffeepodsnwods)

Apr 14, 202049 min

Jusin Time For The Weekend

Justin Medeiros phoned in from across the pond to chat about the ups and downs he's had so far. He qualified for the games this year through winning Filthy150 but it has definitely not been an easy route, and, he wouldn't want it any other way. Support the show (https://www.patreon.com/coffeepodsnwods)

Apr 09, 202058 min

Turn it up McLeod

7th Fittest man in the world - Matt McLeod drops in on zoom for a yarn about the Aussie coffee scene, his journey from CrossFit newbie to smashing his rookie year at the games. Sponsored by BornPrimitiveUk Support the show (https://www.patreon.com/coffeepodsnwods)

Apr 08, 202038 min

Joshua Al-chamaa Lama Ding Dong

Joshua Al-chamaa touched base from the US to discuss coffee, doping in sport, his journey from ballerina to the podium at Wodapalooza with an Irish man by his side. No better time than now to hear from one of the most positive guys in the sport. Weekly episodes for the foreseeable future on Wednesdays and Fridays as part of the Covid series. Support the show (https://www.patreon.com/coffeepodsnwods)

Apr 03, 20201 hr 7 min

Another Ducking Episode

Double bill. Travis Williams dropped in on zoom to talk all about his training, his games and sanctionals experiences and his annual open forfeits. Then Josh Pirtle aka Fluffy Duck, one of the top CrossFit meme accounts chats about instagram, engaging with followers, avoiding negativity and his own training and aspirations. Support the show (https://www.patreon.com/coffeepodsnwods)

Apr 01, 20201 hr 33 min

Keefing It Real

Matt O'Keefe charts his journey from amateur crossfitter to superstar agent managing several of the sports top stars as well as numerous sanctional events. He shares his opinions on the Games and its future as well as his relationship with Mat and he makes an exciting, exclusive announcement. Support the show (https://www.patreon.com/coffeepodsnwods)

Mar 25, 20201 hr 24 min

Paddy What Takes The Photos

Paddy Cartwright, head of the Filthy150 media team, hopped on for a chat about his journey into fitness photography, his optimism about doing an iron man on a penny farthing and being a Belieber in Norway. Support the show (https://www.patreon.com/coffeepodsnwods)

Mar 20, 20201 hr 17 min

Filthy150 Pod of Gold

Sponsored by BornPrimitiveUK Darina Dunne from Filthy150, Ireland's CrossFit Sanctional event, sits down to talk moving from community competition to sanctional while keeping their identity, the reaction to 2019 and their plans for 2020 as well as her pride in the Irish athletes and audiences. Support the show (https://www.patreon.com/coffeepodsnwods)

Mar 17, 20201 hr 10 min

Big Boy PE with PD

Gentlemanly giant PD Savage, Irish national champ, opens up about his time overcoming injury, his comeback, his love of coffee, his hopes for 2020 and the games and training and coaching with SYSTM. Sponsored by BornPimitiveUK. Please visit crossfitlecheile on instagram to get involved with their HugoWod in aid of two Cork based down syndrome charities. Support the show (https://www.patreon.com/coffeepodsnwods)

Mar 11, 20201 hr 20 min
For the best experience, listen in Metacast app for iOS or Android