Back from Episodes 120 & 121, Lynn Kachmarik is on the Podcast again. JP and Nate flew to Portland to visit with and be trained by Lynn. In this conversation, we discuss how to stop focusing on the ‘doing’ and start focusing on the ‘being.’ This 34 minutes is packed with information on Mental Wellness, Emotional Intelligence, and growing Relationships. √ “Name it, Tame it, Aim It” √ Feelings are not facts, but they are real √ Our Real self vs Performer self √ Share the adult brain’s gift of ...
Sep 11, 2022•34 min
"Progress is acknowledging where you are and where you want to be without allowing the space between the two to cause you mental tension... Having goals without attachments produces faster results." This quote from Clarity and Connection by Yung Pueblo speaks about a present-moment-mindset. Join JP and Nate as they discuss the challenge that expectations bring and how to set them to work for you and not against you. √ The Dangers of “Should” √ Expectations can steal the present moment √ The powe...
Sep 04, 2022•28 min
A new perspective on politics … in Coaching. Carl Pierson wrote the book, The Politics of Coaching over ten years ago. In this 2nd part of the conversation, JP and Nate continue visiting with Carl about eternally troubling topics like picking teams, better explaining player roles, playing time, powerful parents, and many other issues that today’s youth and high school coaches have to contend with. √ Player roles defined early and often √ 3 Questions for players to answer √ The importance of fram...
Aug 28, 2022•30 min
A new perspective on politics … in Coaching. Carl Pierson wrote the book, The Politics of Coaching . In this first part of the conversation, JP and Nate visit with Carl about eternally troubling topics like picking teams, playing time, powerful parents, booster clubs, and so many other issues that today’s youth and high school coaches have to contend with. √ Relationships and Communication √ Preemptive Framing √ Label the crazy parent before they label you Book found at: https://www.amazon.com/P...
Aug 21, 2022•37 min
If you have interviewed for a high school coaching position, you are guaranteed to be asked “What do you do to support the multiple sport athlete?” Research shows that there are many benefits for players to play multiple sports. However, for coaches that share athletes with other sports, the challenges can be great. In this episode, JP and Nate discuss ways to thrive in this role. √ Is optional offseason really optional? √ Suppose this is my son or daughter √ Focus on How instead of How Often Ge...
Aug 14, 2022•39 min
Cody Royle is a father of 3 kids, a husband, and an Aussie Rules Football Coach who began in Australia - now coaching Aussie Rules in Canada. He is the author of two books - Where Others Won’t and The Tough Stuff . He also works with coaches as a mentor coach. In this 2nd part of our conversation, JP and Nate dive into many relevant challenges that Head Coaches face that are presented in Cody’s most recent book. √ The God Particle defined √ You’re not a coach (you’re more than that) √ Every word...
Aug 07, 2022•29 min
Cody Royle is a father of 3 kids, a husband, and an Aussie Rules Football Coach who began in Australia - now coaching Aussie Rules in Canada. He is the author of two books - Where Others Won’t and The Tough Stuff. He also works with coaches as a mentor coach. In this episode, JP and Nate dive into many relevant challenges that Head Coaches face that are presented in Cody’s most recent book. √ Coachability applies to coaches and players √ Improving awareness to identify positive or negative behav...
Jul 31, 2022•43 min
As coaches, should our words and instructions differ from that being yelled from the bleachers by fans or parents? Are we telling players what to do or teaching them how to do it? Join JP and Nate as they discuss strategies to improve coaching methods. √ You haven’t taught until they’ve learned √ Become better teachers, not better tellers √ Opportunity cost of implementing this over that √ Practice seminars or segments Get Your Copy of JP's Newest Book, The Culture System, now at: myculturesyste...
Jul 24, 2022•38 min
We're joined by Dr. Jerry Lynch, author of books like Win the Day and Everyday Champion Wisdom , and mentor to coaches like Steve Kerr, Anson Dorrance, and Phil Jackson. Jerry shares some timeless leadership wisdom for challenging times. √ Feelings drive function √ Heart is the spiritual component of competing √ Spirituality is a way of being √ Commonalities in championship coaches Website: https://www.wayofchampions.com/ Get Your Copy of JP's Newest Book, The Culture System, now at: myculturesy...
Jul 17, 2022•36 min
In this second part of our conversation, JP and Nate discuss the challenges of operating with empathy while holding players accountable. The ultimate goal is to help players develop resiliency while upholding the standards of the program. We share a few additional strategies for walking the tightrope between empathy and accountability. √ Blame has an inverse relationship to accountability √ Accountability starts with self-accountability √ Effectively manage stress to build resilience Get Your Co...
Jul 10, 2022•24 min
Successful leadership requires us to be effective at extending empathy AND maintaining accountability. Finding the right balance is not easy. JP and Nate discuss the challenges of operating with empathy while holding players accountable. The ultimate goal is to connect with players while safeguarding your standards. In the first half of our conversation we focus on what happens when empathy lacks and how to relate to our athletes' circumstances without compromising our standards. √ Accountabilit...
Jul 03, 2022•23 min
Over the last year, TOC Culture Consulting has worked with HONE Athletics to gather data on the culture and mental health of the coaches teams we support. We talk with Psychotherapist and Co-Founder of HONE Jessica Renney about a new and NEEDED approach to Mental Health. √ Using data to promote mental health within team √ Addressing the #1 stressor in sports √ The changes we need to make in sports √ Changing the narrative on mental health in sports Our guest's contact information - HONE Athletic...
Jun 26, 2022•26 min
Over the last year, TOC Culture Consulting has worked with HONE Athletics to gather data on the culture and mental health of the coaches teams we support. We talk with Psychotherapist and Co-Founder of HONE Jessica Renney about a new and NEEDED approach to Mental Health. √ Research based approaches to mental health √ Common stressors for athletes √ #1 way coaches can help √ Practical and proven interventions Our guest's contact information - HONE Athletics | Website: https://honeathletics.com/ |...
Jun 19, 2022•26 min
JP releases his book, The Culture System. This is a glimpse at the Secrets of Successful Team Cultures. √ The Messiah Dominance & Difference √ A Culture of High Standards and Strong Relationships √ The Power of a Systematic Approach √ The Culture System Get Your Copy of JP's Newest Book, The Culture System, now at: myculturesystem.com Become Part of Our Mentorship Program (Click here tocculture.com for more information). Do You Still Have Questions About our Mentorship Program? Schedule a Ca...
Jun 12, 2022•57 min
Nate and JP discuss the pursuit of greatness in athletics and what it is costing our athletes, coaches, and their families. √ Measuring the Cost of Greatness √ Promoting Balance within Athletes √ What are we willing to give to our sport? √ An Alternative Approach Get Your Copy of JP's Newest Book The Culture System this Week : myculturesystem.com Become Part of Our Mentorship Program (Click here tocculture.com for more information). Do You Still Have Questions About our Mentorship Program? Sched...
Jun 05, 2022•35 min
JP & Nate continue their conversation with New York Times best-selling author Daniel Coyle. This week we discuss how to get more honest feedback from your coaches and players, the difference between task and relational conflict, and how to create a tapestry of meaningful signals to reinforce your program’s purpose. √ “You’re going to ask for help…” √ How to get more honest feedback √ Task vs. relational conflict √ Creating a tapestry to communicate purpose Our guest's contact information: Tw...
May 29, 2022•28 min
We sit down with Daniel Coyle, the NY Times Best Selling Author of The Culture Code and The Talent Code. √ Culture Starts with Connection √ The Secret Quality of All Great Leaders √ The Mistake People Make in Vulnerability Our guest's contact information: Twitter: @DanielCoyle | Website: danielcoyle.com Become Part of Our Mentorship Program (Click here tocculture.com for more information). Do You Still Have Questions About our Mentorship Program? Schedule a Call with J.P. or Nate and They Will b...
May 22, 2022•28 min
Leaving one school for another is rarely an easy decision. JP & Nate share their thoughts on evaluating job opportunities, as well as insights gleaned from their own experiences. This episode is for anyone who has ever wrestled with the question, “Should I stay, or should I go?” √ Conditions for change: Why do people leave? √ DO YOUR HOMEWORK! √ What are you chasing and why? Become Part of Our Mentorship Program (Click here tocculture.com for more information). Do You Still Have Questions Ab...
May 15, 2022•35 min
Billy Armstrong is the Head Basketball Coach of Bergen Catholic High School, one of the top high school programs in America. √ Knowing Yourself as a Coach √ Tackling Adversity Together with Your Team √ Agreed Upon Interventions with Players √ Holding Your Team Accountable Become Part of Our Mentorship Program (Click here tocculture.com for more information). Do You Still Have Questions About our Mentorship Program? Schedule a Call with J.P. or Nate and They Will be Happy to Answer Them for You (...
May 08, 2022•32 min
Billy Armstrong is the Head Basketball Coach of Bergen Catholic High School, one of the top high school programs in America. √ Preparing Your Players for the Next Steps in Life √ Building a Nationally Ranked Program √ Overcoming an Inferiority Complex Become Part of Our Mentorship Program (Click here tocculture.com for more information). Do You Still Have Questions About our Mentorship Program? Schedule a Call with J.P. or Nate and They Will be Happy to Answer Them for You ( thriveonchallenge.co...
May 01, 2022•34 min
We discuss the challenges coaching in today’s world, while being a person of faith. -Coaching While Walking in Our Faith -The Separation of Faith and Sports -Staying True to Your Spiritual Beliefs Become Part of Our Mentorship Program (Click here tocculture.com for more information). Do You Still Have Questions About our Mentorship Program? Schedule a Call with J.P. or Nate and They Will be Happy to Answer Them for You ( thriveonchallenge.com/schedule-a-call/ ) Don't Wait and Reserve Your Spot f...
Apr 24, 2022•29 min
“I knew I had to change,” What I learned from former players Non-negotiables & Sweat Equity Being Grounded in Gratitude Balancing Family and the NBA Grind Leading Through Vulnerability We continue our conversation with 2022 NBA Coach of the Year Monty Williams as he discusses what he learned from his former players that helped prepare him for a second chance with the Suns. Williams shares his approach to building culture in Phoenix and how he relies on “sweat equity” to build relationships w...
Apr 17, 2022•40 min
How Faith Shaped a Leadership Philosophy A Call From Pop Opens the Door to Coaching Taking Over the Pelicans “What I Learned From Getting Fired” Phoenix Suns Head Coach Monty Williams joins the podcast to discuss his incredible NBA coaching journey. Williams enjoyed a successful playing career before joining the San Antonio Spurs coaching staff at the invitation of Greg Popovich. Williams details his transition from player to assistant coach, and later the adjustment to head coach of the New Orl...
Apr 10, 2022•37 min
Dealing with the pain Whose opinion matters? How do we respond? What criticism reveals about you J.P. and Nate discuss how to handle the inevitable criticism that comes our way during the sports season. Become Part of Our Mentorship Program (Click here tocculture.com for more information). Do You Still Have Questions About our Mentorship Program? Schedule a Call with J.P. or Nate and They Will be Happy to Answer Them for You ( thriveonchallenge.com/schedule-a-call/ ) Don't Wait and Reserve Your ...
Apr 03, 2022•34 min
√ Growing as a Leader √ What it Looks Like to Lead with Love √ The Importance of Intentionality in Sports Brian Catanella shares his own journey as a leader and the keys to his growth. Guests: Brian Catanella Website: leadwithlovebooks.com Twitter: @BrianCatanella Buy the Book Here: https://tinyurl.com/TheGiftBrian Spring 2022 Cohorts: Join Nate Sanderson and 12 others coaches to explore your own coaching over four weeks (Click here tocculture.com/cohorts/ for more information). Don't Wait, Regi...
Mar 27, 2022•32 min
√ The Big 3 Tricks to Developing Healthy Habits & Disciplines √ Two Ways to Start Investing in Your Development √ Healthy Disciplines and Habits for Every Leader J.P. Nerbun shares some of his personal development journey the last 8 years and how he has become more and consistent in developing the right disciplines. Spring 2022 Cohorts: Join Nate Sanderson and 12 others coaches to explore your own coaching over four weeks (Click here tocculture.com/cohorts/ for more information). Don't Wait,...
Mar 20, 2022•45 min
√ How to Teach Your Players to Get to Zero √ How Not to Deal with Conflict as a Leader √ The Core Skills √ Why Apologies Aren’t Enough Author of “Getting to Zero” and Relationship Coach Jayson Gaddis shares how to lead and teach our team to work through conflict. Guests: Jayson Gaddis Instagram: @jaysongaddis Twitter: @JayGaddis Website: Relationshipschool.com Podcast: The Relationship School ( https://tinyurl.com/relationship-school ) Spring 2022 Cohorts: Join Nate Sanderson and 12 others coach...
Mar 13, 2022•27 min
√ Why Conflict Resolution is an Essential Skill √ How Getting to Zero Starts with Us √ The Importance of Self-Reflection Author of “Getting to Zero” and Relationship Coach Jayson Gaddis joins the podcast to discuss how we as leaders can improve how we manage and deal with conflict. Guests: Jayson Gaddis Instagram: @jaysongaddis Twitter: @JayGaddis Website: Relationshipschool.com Podcast: The Relationship School ( https://tinyurl.com/relationship-school ) Spring 2022 Cohorts: Join Nate Sanderson ...
Mar 06, 2022•35 min
√ Human Problems versus Tactical & Technical Problems √ The History and Mission of TOC √ What is Mentorship? How does it help? This week we discuss the origins of TOC Culture Consulting, our mentorship program and retreats. Become Part of Our Mentorship Program ( Click here tocculture.com for more information ). Do You Still Have Questions About our Mentorship Program? Schedule a Call with J.P. or Nate and They Will be Happy to Answer Them for You ( thriveonchallenge.com/schedule-a-call/ ) D...
Feb 27, 2022•35 min
√ How Both Love and High Expectations can Co-Exist √ Bringing Systematic Change within Our Sports Culture Dr. Bruce Perry co-authored the book “What Happened to You” with Oprah Winfrey and is the world’s leading expert on mental health and neuroscience. He was previously on episodes 126 & 127. Megan Bartlett works at the Center for Healing and Justice through Sport. She was previously on episodes 116, 177, & 178. Guests: Dr. Bruce Perry & Megan Bartlett Twitter: @BDPerry & @megan...
Feb 20, 2022•31 min
