Episode 98 - 10 things we get wrong about calories
Jul 17, 2024•51 min•Season 1Ep. 98
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more
Episode description
From smartwatches to skipping meals, I go through 10 things we often get wrong about calories and what is the truth.
Hope you enjoy this episode!
Follow me on Instagram - www.instagram.com/coachedbyleanne and message me any questions about health, mindset or netball!!
For Net Strength, please go to www.coachedbyleanne.co.uk/net-strength
For the best experience, listen in Metacast app for iOS or Android