Episode 97 - Net Strength Q&A - Post Workout Sauna, Supplements, Cardio for Netball, Can you Train too Much?
Jul 12, 2024•40 min•Season 1Ep. 97
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Episode description
In this episode of Net Strength Q&A: - Post workout sauna
- Creatine
- Cardio for netball - how to improve speed and endurance
- Supplements
- Can you train too much?
Hope you enjoy! For more about Net Strength please go to www.coachedbyleanne.co.uk or find me on Instagram www.instagram.com/coachedbyleanne
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