Episode 83 - Net Strength Q&A - Steps, Workouts and More Protein
May 24, 2024•44 min•Season 1Ep. 83
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more
Episode description
In this episode of Net Strength Q&A: - steps
- how to split the workouts in the week and between home/gym
- adding more protein
Hope you enjoy! For more about Net Strength please go to www.coachedbyleanne.co.uk or find me on Instagram www.instagram.com/coachedbyleanne
For the best experience, listen in Metacast app for iOS or Android