Episode 80 - How Accurate is BMI?
May 15, 2024•25 min•Season 1Ep. 80
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more
Episode description
BMI is a common metric used to gauge weight, but is often criticised. In this episode I discuss the pros and cons of BMI and how you can use it. I also discuss why being in a healthy weight range is important for long term health and what does that mean?
Hope you enjoy this episode!
Follow me on Instagram - www.instagram.com/coachedbyleanne and message me any questions about health, mindset or netball!!
For Net Strength, please go to www.coachedbyleanne.co.uk/net-strength
For the best experience, listen in Metacast app for iOS or Android