Episode 7 - How You Talk To Yourself Matters
Jun 21, 2023•29 min•Season 1Ep. 7
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Episode description
In this episode I discuss how your negative self talk will influence your behaviour and your actions. It's a topic very close to me heart and so excuse the tears!! But, I also give you practical tips of how you can get out of your negative self talk spiral.
Hope you enjoy!
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