Episode 51 - 10 Tips To Help Overcome Gym Anxiety
Jan 31, 2024•29 min•Season 1Ep. 51
Episode description
I get it, going to the gym can be scary as hell, but if you can overcome this and get comfortable in that environment, you will open a whole new world of opportunity.
In this episode I give you 10 tips to help you overcome the fear of stepping into the gym and you can then become your badass self!
Hope you enjoy this episode!
Follow me on Instagram - www.instagram.com/coachedbyleanne and message me any questions about health, mindset or netball!!
For Net Strength, please go to www.coachedbyleanne.co.uk/net-strength
For the best experience, listen in Metacast app for iOS or Android
