Episode 5 - CrossFit and Scale Weight - podcast episode cover

Episode 5 - CrossFit and Scale Weight

Jun 07, 202325 minSeason 1Ep. 5
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Episode description

In this episode I chat about getting yourself out of your comfort zone and seeing what you are made of. Plus I tell you the truth about what those dreaded scales are really telling you.


Hope you enjoy!


Follow me on instagram - www.instagram.com/coachedbyleanne and message me any questions about health, mindset or netball!!


For Net Strength, please go to www.coachedbyleanne.co.uk/net-strength

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