Episode 28 - Net Strength Q&A - fuelling for a days netball, why exercise calories don't count.
Nov 09, 2023•31 min•Season 1Ep. 28
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Episode description
In this episode of Net Strength Q&A I answer some awesome questions:
- How to fuel for a netball Saturday when playing and umpiring
- Why don't calories burnt in exercise count?
- Dodgy knees and shoulders
- How to get faster
Hope you enjoy!
For more about Net Strength please go to www.coachedbyleanne.co.uk or find me on Instagram www.instagram.com/coachedbyleanne
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