Episode 197 - Net Strength Q&A - Tough decisions as a Captain - sub yourself or sub them?

In this episode of Net Strength Q&A:

-          How do you make tough decisions as a captain

-          What running shoes did I buy?

-          How do I know whether I am lifting enough?

-          Traditional skill drills vs game based coaching

-          How to deal with negative attitudes within the team

-          With limited time, would you recommend sprint training over distance for netball?

-          Tips for being a good centre?

-          Tips on reducing belly fat

-          Tips for marking really tall GS

-          Any exercises or tips that will help deceleration and CoD

For more about Net Strength please go to www.coachedbyleanne.co.uk or find me on Instagram www.instagram.com/coachedbyleanne