Episode 19 - Fat Loss Plateaus - podcast episode cover

Episode 19 - Fat Loss Plateaus

Sep 13, 202329 minSeason 1Ep. 19
--:--
--:--
Download Metacast podcast app
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episode description

In this episode I fat loss plateaus, why it happens and some practical tips to help you.


Hope you enjoy!


Follow me on Instagram - www.instagram.com/coachedbyleanne and message me any questions about health, mindset or netball!!

For Net Strength, please go to www.coachedbyleanne.co.uk/net-strength

For the best experience, listen in Metacast app for iOS or Android