Episode 151 - Net Strength Q&A - How to Warm Up Effectively for Netball
Jan 17, 2025•42 min•Season 1Ep. 151
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Episode description
In this episode of Net Strength Q&A:
- Protein - why a high protein diet?
- Sled push alternative
- How to warm up effectively for netball
- Why do people take their shoes off in the gym?
- How would you instil a love of netball to young players?
Hope you enjoy! For more about Net Strength please go to www.coachedbyleanne.co.uk or find me on Instagram www.instagram.com/coachedbyleanne
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