Look for Quentin on socials! @coach_q_physio GET YOUR TICKET TO THE COACH EM UP CONFERENCE https://coachemuppod.com/conference2025 Get a free trial with TrainHeroic ➡️ https://bit.ly/coachemuppodcast Code "coachemup10" for 10% off EVERYTHING at Eleiko.com/coachemup Code “coachemup15” for 15% at Squatwedgiez.com In this episode of Coach Em Up, Tim Riley sits down with Quentin "Q" Willey – physical therapist, strength coach, and former USA bobsledder – to talk all things performance, physical cu...
Apr 29, 2025•1 hr 30 min•Season 1Ep. 61
Check out David on socials! @DavidGreyRehab GET YOUR TICKET TO THE COACH EM UP CONFERENCE https://coachemuppod.com/conference2025 Get a free trial with TrainHeroic ➡️ https://bit.ly/coachemuppodcast Code "coachemup10" for 10% off EVERYTHING at Eleiko.com/coachemup Code “coachemup15” for 15% at Squatwedgiez.com In this episode of Coach Em Up, Tim and Zack are joined by renowned sports rehab specialist David Grey. They dive deep into how rehab principles, social media strategy, and athlete-centr...
Apr 22, 2025•1 hr 19 min•Season 1Ep. 60
Look for Justin on socials! @justinkingpro @builtbetter_az GET YOUR TICKET TO THE COACH EM UP CONFERENCE https://coachemuppod.com/conference2025 Get a free trial with TrainHeroic ➡️ https://bit.ly/coachemuppodcast Code "coachemup10" for 10% off EVERYTHING at Eleiko.com/coachemup Code “coachemup15” for 15% at Squatwedgiez.com In this episode of Coach Em Up, Tim Riley chops it up with performance coach Justin King — a guy who went from dreaming about abs to coaching Olympic gold medalists, NFL a...
Apr 15, 2025•1 hr 27 min•Season 1Ep. 59
Look for Jessica on socials! @coachjburke GET YOUR TICKET TO THE COACH EM UP CONFERENCE https://coachemuppod.com/conference2025 Get a free trial with TrainHeroic ➡️ https://bit.ly/coachemuppodcast Eleiko.com/coachemup for 10% off! Code “coachemup” for 20% at Legends.com Code “coachemup15” for 15% at Squatwedgiez.com Join host Tim Riley for his chat with Jessica Burke, a strength and conditioning coach who has successfully navigated the collegiate and private sectors. In this episode, Jessica s...
Apr 08, 2025•1 hr 54 min•Season 1Ep. 58
Check out Dane's socials! @GarageStrength @ghostfacedmillah @randykpl69Get a free trial with TrainHeroic ➡️ https://bit.ly/coachemuppodcast Eleiko.com/coachemup for 10% off!Code “coachemup” for 20% at Legends.com Code “coachemup15” for 15% at Squatwedgiez.com Join us in this enlightening episode of the Coach 'Em Up Podcast, where Tim Riley interviews renowned strength coach Dane Miller, the brain behind Garage Strength. From hitchhiking across Canada to training with Dr. Anatoliy Bondarchuk and ...
Apr 01, 2025•1 hr 47 min•Season 1Ep. 57
Look for Austin on Youtube and Instagram! @austinjochum @jochumstrength Get a free trial with TrainHeroic ➡️ https://bit.ly/coachemuppodcast Eleiko.com/coachemup for 10% off!Code “coachemup” for 20% at Legends.com Code “coachemup15” for 15% at Squatwedgiez.com Welcome to another exciting episode of the Coach 'Em Up Podcast with your hosts Tim Riley and Zack Zillner! In this episode, we delve into fascinating conversations with Austin Jochum about the dynamic world of content creation, training p...
Mar 25, 2025•1 hr 36 min•Season 1Ep. 56
Check out Chad! @JuggernautTrainingSystems @chadwesleysmith @juggernauttrainingGet a free trial with TrainHeroic ➡️ https://bit.ly/coachemuppodcast Eleiko.com/coachemup for 10% off!Code “coachemup” for 20% at Legends.com Code “coachemup15” for 15% at Squatwedgiez.com Join Tim Riley as he delves into a fascinating discussion with renowned strength coach and power lifter Chad Wesley Smith. From throwing 20m in shotput to achieving a 1,050kg powerlifting total, Chad is an athlete and coach you can'...
Mar 18, 2025•1 hr 38 min•Season 1Ep. 55
Connect with Dr. Susie! @dr.susie.squats Get a free trial with TrainHeroic ➡️ https://bit.ly/coachemuppodcast Eleiko.com/coachemup for 10% off!Code “coachemup” for 20% at Legends.com Code “coachemup15” for 15% at Squatwedgiez.com Join hosts Tim Riley and Zack Zillner on this episode of the Coach Em Up Podcast as they welcome Dr. Susie Spirlock, a trailblazer in physical therapy and online coaching. Together, they explore the necessity for loading during physical therapy, the limitations of tradi...
Mar 11, 2025•1 hr 37 min•Season 1Ep. 54
Check out Kenny on socials! @kennystantucci @strongnewyork Get a free trial with TrainHeroic ➡️ https://bit.ly/coachemuppodcast Eleiko.com/coachemup for 10% off! Code “coachemup” for 20% at Legends.com Code “coachemup15” for 15% at Squatwedgiez.com Join Tim Riley with special guest Kenny Santucci in this dynamic episode of the Coach Em Up Podcast. We explore the power of personality and community, Austin's growing opportunities, and Kenny's personal journey into fitness. Dive into the rise and f...
Mar 04, 2025•58 min•Season 1Ep. 53
Check out Alec on instagram and youtube! @alecblenis Eleiko.com/coachemup for 10% off! Code “coachemup” for 20% at Legends.com 20% at Legionathletics.com with code “coachemup” Code “coachemup15” for 15% at Squatwedgiez.com **Apologies for the technical difficulties towards the last half, the cameras decided to freak out. If it bothers, simply close your eyes In this episode of the Coach Em Up Podcast, hosts Tim Riley and Zack Zillner welcome back Alec Blenis, a distinguished guest with fresh per...
Feb 25, 2025•1 hr 23 min•Season 1Ep. 53
Check out Lauren on socials! @barenutritionhealth Check out our insane deals! Eleiko.com/coachemup for 10% off! Code “coachemup” for 20% at Legends.com 20% at Legionathletics.com with code “coachemup” Code “coachemup15” for 15% at Squatwedgiez.com In this episode of the Coach 'Em Up Podcast, hosts Tim Riley and Zack Zillner explore transformative health strategies with health coach Lauren Zambo. The discussion covers a wide range of topics including gut health, the importance of nutrition and ba...
Feb 18, 2025•1 hr 25 min•Season 1Ep. 51
Look for Steph on socials! @coachstephmock Check out our insane deals! Eleiko.com/coachemup for 10% off! Code “coachemup” for 20% at Legends.com 20% at Legionathletics.com with code “coachemup” Code “coachemup15” for 15% at Squatwedgiez.com Join hosts Tim and Zack as they engage with MLB Strength Coach Steph Mock for an episode filled with insights and inspiration. Steph's journey through collegiate athletic programs and into the Major League with the Houston Astros is one of dedication, opportu...
Feb 11, 2025•1 hr 25 min•Season 1Ep. 50
Look for Michael on socials! @Dr.MichaelRisher Check out our insane deals! Eleiko.com/coachemup for 10% off! Code “coachemup” for 20% at Legends.com 20% at Legionathletics.com with code “coachemup” Code “coachemup15” for 15% at Squatwedgiez.com Join us in a conversation with performance therapist and sports chiropractor Dr. Michael Risher on the Coach 'Em Up Podcast. In this episode, Tim Riley and Dr. Risher debunk myths about injury prevention, emphasizing the importance of resilience, personal...
Feb 04, 2025•1 hr 37 min•Season 1Ep. 49
Look for Lucas on socials! @rangeofstrength Check out our insane deals! Eleiko.com/coachemup for 10% off! Code “coachemup” for 20% at Legends.com 20% at Legionathletics.com with code “coachemup” Code “coachemup15” for 15% at Squatwedgiez.com Join Tim Riley and Zack Zillner as they dive deep into the world of mobility training with Lucas Hardie, aka Range of Strength. Lucas shares his inspirational journey from overcoming a rugby injury to redefining fitness through mobility training. Discover th...
Jan 28, 2025•1 hr 30 min•Season 1Ep. 48
Check out Tim! @coachtimcaron @allegiategym Check out our insane deals! Eleiko.com/coachemup for 10% off! Code “coachemup” for 20% at Legends.com 20% at Legionathletics.com with code “coachemup” Code “coachemup15” for 15% at Squatwedgiez.com Join us for an invigorating episode of the Coach Em Up Podcast with the esteemed Tim Caron! From the beckoning path of teaching mathematics to the adrenaline-driven world of strength coaching, Tim's journey is nothing short of inspiring. He takes us through ...
Jan 21, 2025•2 hr 35 min•Season 1Ep. 47
Check out Lift ATX and Daniel on Instagram! @lift.atx Check out our insane deals! 20% off at Amazfit.com/coachemup with code “coachemup” Eleiko.com/coachemup for 10% off! 20% at Legionathletics.com with code “coachemup” Code “coachemup” for 20% at Legends.com Code “coachemup15” for 15% at Squatwedgiez.com Join hosts Tim Riley and Zack Zillner in this engaging episode of the Coach 'Em Up Podcast as they chat with Daniel, the inspiring owner of Lift ATX gym in Austin, Texas. Through lively and hum...
Jan 14, 2025•1 hr 26 min•Season 1Ep. 46
Follow us on socials: @timrileytraining and @zack_zillner Check out our insane deals! 20% off at Amazfit.com/coachemup with code “coachemup” Eleiko.com/coachemup for 10% off! 20% at Legionathletics.com with code “coachemup” Code “coachemup” for 20% at Legends.com Code “coachemup15” for 15% at Squatwedgiez.com Join Tim Riley and Zack Zillner on the Coach 'Em Up Podcast as they celebrate nine months of podcasting success! From Thanksgiving tales to exclusive insights into their experiences with Dr...
Jan 07, 2025•1 hr 20 min•Season 1Ep. 45
Follow Kaitlyn on instagram! @__kaitlynjohnson__ Check out our insane deals! Eleiko.com/coachemup for 10% off! 20% off at Amazfit.com/coachemup with code “coachemup” 20% at Legionathletics.com with code “coachemup” Code “coachemup” for 20% at Legends.com Join us in this episode of Coach 'Em Up as Tim and Zack dive deep with Kaitlyn Johnson, an inspiring athlete who shares her remarkable journey through Olympic swimming trials and her pivot to CrossFit. In this episode, Kaitlyn opens up about the...
Dec 31, 2024•1 hr•Season 1Ep. 44
Look for Luka on socials! @lukahocevar on insta and @luka-hocevar on youtube Get some insane deals with our sponsors! 20% off at Amazfit.com/coachemup with code “coachemup” Code “coachemup” for 20% at Legionathletics.com Code “coachemup” for 20% at Legends.com Atlantisstrength.com @atlantisstrength Code “coachemup5” for 5% at Plyomat.net Code “coachemup15” for 15% at Squatwedgiez.com Join us for a riveting episode of the 'Coach 'Em Up Podcast,' where host Tim Riley sits down with Luka Hocevar, a...
Dec 24, 2024•1 hr 38 min•Season 1Ep. 43
Check out Cici on instagram! @cicimurray_ and @moreherspeed Get some insane deals with our sponsors!20% off at Amazfit.com/coachemup with code “coachemup”Code “coachemup” for 20% at Legionathletics.comCode “coachemup” for 20% at Legends.comAtlantisstrength.com @atlantisstrengthCode “coachemup15” for 15% at Squatwedgiez.comJoin us on the Coach 'Em Up Podcast as we explore speed coaching with the dynamic Cici Murray. From her beginnings in physical therapy to becoming a speed development guru, Cic...
Dec 17, 2024•1 hr 44 min•Season 1Ep. 42
Follow Dylan on instagram and youtube! @dozer.wl @DozerWeightlifting Get some insane deals with our sponsors! 20% off at Amazfit.com/coachemup with code “coachemup” Code “coachemup” for 20% at Legionathletics.com Code “coachemup” for 20% at Legends.com Atlantisstrength.com @atlantisstrength Code “coachemup5” for 5% at Plyomat.net Code “coachemup15” for 15% at Squatwedgiez.com In this episode of Coach Em Up, Tim and Zach sit down with elite weightlifter and coach Dylan Cooper for an unfiltered lo...
Dec 10, 2024•1 hr 17 min•Season 1Ep. 41
Follow Dr. Mike on instagram and youtube! @drmikeisraetel @RenaissancePeriodization Get some insane deals with our sponsors! 20% off at Amazfit.com/coachemup with code “coachemup” Code “coachemup” for 20% at Legionathletics.com Code “coachemup” for 20% at Legends.com Atlantisstrength.com @atlantisstrength Code “coachemup5” for 5% at Plyomat.net Code “coachemup15” for 15% at Squatwedgiez.com He’s back and better than ever! Tim and Zach bring back Mike Israetel for an in-depth conversation on stre...
Dec 03, 2024•1 hr 38 min•Season 1Ep. 40
Check out Anthony on instagram! @anthonycockrill Get some insane deals with our sponsors! 20% off at Amazfit.com/coachemup with code “coachemup” Code “coachemup” for 20% at Legionathletics.com Code “coachemup” for 20% at Legends.com Atlantisstrength.com @atlantisstrength Code “coachemup5” for 5% at Plyomat.net Code “coachemup15” for 15% at Squatwedgiez.com In this episode of Coach Em Up, Tim and Zack sit down with Anthony Cockrill, a strength and conditioning coach who has mastered the art of at...
Nov 26, 2024•1 hr 28 min•Season 1Ep. 39
Look for Dan on everything! @danmartell danmartell.com Get some insane deals with our sponsors! 20% off at Amazfit.com/coachemup with code “coachemup” Code “coachemup” for 20% at Legionathletics.com Code “coachemup” for 20% at Legends.com Atlantisstrength.com @atlantisstrength Code “coachemup5” for 5% at Plyomat.net Code “coachemup15” for 15% at Squatwedgiez.com In this impactful episode of Coach Em Up, we sit down with entrepreneur and best-selling author Dan Martell, whose journey from high-sp...
Nov 19, 2024•1 hr 11 min•Season 1Ep. 38
Check out Ryan! @ryanfisch www.chalkperformancetraining.com Get some insane deals with our sponsors! Code “coachemup” for 20% at Legionathletics.com Code “coachemup” for 20% at Legends.com Atlantisstrength.com @atlantisstrength Code “coachemup15” for 15% at Squatwedgiez.com Code “coachemup5” for 5% at Plyomat.net 20% off at Amazfit.com/coachemup with code “coachemup” In this episode of Coach Em Up, Tim and Zack sit down with Ryan Fischer, founder of CHALK fitness and incredible athlete. Ryan ope...
Nov 12, 2024•1 hr 21 min•Season 1Ep. 37
Check out Fergus on socials! @ferguscrawley Get some insane deals with our sponsors! Code “coachemup” for 20% at Legionathletics.com Code “coachemup” for 20% at Legends.com Atlantisstrength.com @atlantisstrength Code “coachemup15” for 15% at Squatwedgiez.com Code “coachemup5” for 5% at Plyomat.net 20% off at Amazfit.com/coachemup with code “coachemup” In this powerful episode of Coach Em Up, hosts Tim Riley and Zach Zillner welcome Fergus Crawley to the show—a remarkable athlete and mental healt...
Nov 05, 2024•1 hr 27 min•Season 1Ep. 36
Look for Killian on socials! @killian.hamilton Get some insane deals with our sponsors! Code “coachemup” for 20% at Legionathletics.com Code “coachemup” for 20% at Legends.com Atlantisstrength.com @atlantisstrength Code “coachemup15” for 15% at Squatwedgiez.com Code “coachemup5” for 5% at Plyomat.net 15% off at Amazfit.com/coachemup with code “coachemup” In this episode of Coach Em Up, the boys sit down with Killian Hamilton, a dynamic fitness coach whose journey from construction worker to trai...
Oct 29, 2024•1 hr 31 min•Season 1Ep. 35
Look for Blaine on instagram and youtube! @storipabbi @blainemcconnell We’re excited to announce new sponsorships with Legion and Legends! Get 20% off supplements and some fire apparel with code “coachemup” at Legionathletics.com and Legends.com Get even more deals with our other sponsors! Atlantisstrength.com @atlantisstrength Code “coachemup15” for 15% at Squatwedgiez.com Code “coachemup5” for 5% at Plyomat.net 15% off at Amazfit.com/coachemup with code “coachemup” In this episode of Coach Em ...
Oct 22, 2024•1 hr 34 min•Season 1Ep. 34
Check Matt out on Instagram: @mcinneswatson @plusplyos We’re excited to announce our new sponsorship with Atlantis Strength! Take a look at their world class machines at Atlantisstrength.com or @atlantisstrength on instagram! And big thanks to our other sponsors, Amazfit, Plyomat, Squatwedgiez! Code “coachemup15” for 15% at Squatwedgiez.com Code “coachemup5” for 5% at Plyomat.net And 15% off at Amazfit.com/coachemup with code “coachemup” In this episode of Coach Em Up, we have a returning specia...
Oct 15, 2024•1 hr 18 min•Season 1Ep. 33
Look for Tanner on instagram! @coach.care We’re excited to announce our new sponsorship with Atlantis Strength! Take a look at their world class machines at Atlantisstrength.com or @atlantisstrength on instagram! And big thanks to our other sponsors, Amazfit, Plyomat, Squatwedgiez! Code “coachemup15” for 15% at Squatwedgiez.com Code “coachemup5” for 5% at Plyomat.net And 15% off at Amazfit.com/coachemup with code “coachemup” In this episode of Coach Em Up, hosts Tim Riley and Zack Zillner sit do...
Oct 08, 2024•1 hr 16 min•Season 1Ep. 32
