139: Support Yourself (Creating Helpful Structures) - podcast episode cover

139: Support Yourself (Creating Helpful Structures)

May 01, 202410 min
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Episode description

The way that we build our lives around ourselves (to reduce friction and create ease) matters.

This episode is about doing what you need to do - without apology - to become who you want to be.

Let's think about your life from the perspective of functional design, allow you to stop "shoulding" all over yourself, and put the necessary supports in place.

You in?

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Prefer video (with closed captioning)? Head to YouTube: https://youtu.be/eIG1eRwL_jE - transcripts available there and on Apple Podcasts.

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To learn more about me, Caryn Gillen, and the work that I do with high-integrity coaches and remarkable humans…

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