132:Answering Rip/Liz Questions - John Puckett - Centerville HS (OH) Sponsors The Coachpad has now been around for 3 seasons and coaches everywhere are saving time and being more efficient when it comes to scout cards. Coach Robinson from Texas says “The thing I most enjoy is the ease of access to all the scout cards and how I can draw on them if I need to make any changes. Every coach that uses it says it is so great to use.” If you and your staff are tired of the old way of preparing and using...
Jan 09, 2023•59 min
131:RPO To Gun DBL Wing - Jeremy Valentine - Chaminade Julienne Catholic HS (OH) Sponsors The Coachpad has now been around for 3 seasons and coaches everywhere are saving time and being more efficient when it comes to scout cards. Coach Robinson from Texas says “The thing I most enjoy is the ease of access to all the scout cards and how I can draw on them if I need to make any changes. Every coach that uses it says it is so great to use.” If you and your staff are tired of the old way of prepari...
Jan 02, 2023•34 min
130:Building A Program - Maurice Harden - Xenia HS (OH) Sponsors The CoachPad - https://thecoachpad.com 0:01 The CoachPad 1:45 10-1 Season 4:15 Growth Year 1 to 2 7:10 Weight Room Culture 10:25 Hiring Process 12:50 Tombstones 14:40 Mom's Night 17:40 Dad's Clinic 19:20 Off-Season Comp. & Sudden Change 23:25 Jim Palce Maurice Harden Head Coach Xenia HS (OH) Twitter: @MauriceHarden16
Dec 26, 2022•28 min
129:OL Pass Pro Fund. & Football History - Andrew Prevost - Univ. Of South Dakota The Coachpad has now been around for 3 seasons and coaches everywhere are saving time and being more efficient when it comes to scout cards. Coach Robinson from Texas says “The thing I most enjoy is the ease of access to all the scout cards and how I can draw on them if I need to make any changes. Every coach that uses it says it is so great to use.” If you and your staff are tired of the old way of preparing a...
Dec 19, 2022•55 min
128:Run Fits & The USFL - Dan Carrel - Michigan Panthers (USFL) The CoachPad - https://thecoachpad.com If you want to support and help continue the podcasts and clinics please check out the patreon below. https://patreon.com/CoachBandstra?utm_medium=clipboard_copy&utm_source=copyLink&utm_campaign=creatorshare_creator&utm_content=join_link 0:01 The CoachPad 1:30 working in the USFL 3:15 working for jeff fisher 11:55 Power T in the USFL 15:40 USFL practice 17:55 typical week as a D...
Dec 12, 2022•50 min
127:Flexbone, R4, & Feed The Cats - Terry Harrison - Friends Univ. Sponsors The CoachPad - https://thecoachpad.com 0:01 The CoachPad 1:35 background 6:45 why the flexbone? 11:55 learning the flexbone 14:55 rebuilding a program 19:55 OL & flexbone 23:15 scheme progression 26:00 install progression 28:00 details missed 32:00 group & pod drills 38:40 adapting Feed the Cats 45:45 No sweat days Terry Harrison Head Coach Friends Univ. Twitter: @CoachHarrisonFU
Dec 05, 2022•51 min
126:Wide Zone & Pass Pro Fund. - Loren Endsley - Univ. Of Minnesota-Duluth Sponsors The CoachPad - https://thecoachpad.com 0:01 The CoachPad 1:45 Background 2:40 Prevost/Rudolph 5:10 Cool Clinic 10:10 Wide Zone Learning 12:40 Wide Zone Common Mistakes 16:30 Formation/Personnel & Wide Zone 18:50 Bucket Steps 21:10 Pass Pro/Australian Hips 24:40 Approaching Practice 27:20 Pre-Game 30:25 Favorite OL Drill Loren Endsley OL Univ. of Minnesota-Duluth Twitter: @CoachEndsley77...
Nov 28, 2022•34 min
125:Linebackers & Game Prep - Dave Plungas - Robert Morris Univ. Sponsors The CoachPad - https://thecoachpad.com 0:01 The CoachPad 1:35 Background 7:25 Coaching Multiple Positions 9:35 Where to start w/LB's 14:00 What is missed w/LB's 16:50 Structuring a Practice 19:15 Typical Week 30:50 Off-Season Evaluation Process 36:00 Favorite LB Drill Dave Plungas DC Robert Morris Univ. Twitter: @CoachPlungasRMU
Nov 21, 2022•38 min
124:Structuring Culture & The Weight Room - Dom Guglielmo - Caruthersville HS (MO) Sponsors The CoachPad - https://thecoachpad.com 0:01 The CoachPad 1:30 New Job Transition 4:00 HC Job Description 7:35 Celebrating Academics 12:10 Weekly Gam Night (Summer) 16:25 Culture Change 21:40 Teaching Strength & Conditioning 24:30 Strength & Conditioning Resources 27:40 Install / Teaching 30:20 Goals For Season 1 Dom Guglielmo HC Caruthersville HS (MO) Twitter: @Coach_Guglielmo...
Nov 14, 2022•33 min
123:OL & Pass Pro Development - Jay Schlichte - Morningside Univ. Sponsors The CoachPad - https://thecoachpad.com 0:01 The CoachPad 1:30 Background 3:00 2pt vs 3 pt 4:20 Pass Pro 8:20 Pass Pro Fixes 9:50 Why Vertical Set 11:50 Jump & Kick Sets 13:15 Stances 15:10 Typical Practice 18:40 Developing Pullers 21:00 His Typical Week 24:15 Pre-Game 25:55 Fav. OL Drill 29:05 Breaking Down Pass Rush 30:50 Advice for HS OL Coaches on Pass Pro Jay Schlichte OL Morningside Univ. Twitter: @j_schlicht...
Nov 07, 2022•33 min
122:OL In The Triple, Install, & Lead Option - Chris Corrado - Geneva College Sponsors The CoachPad - https://thecoachpad.com 0:01 The CoachPad 1:30 Background 2:40 Why Triple/Flexbone 4:30 OL Drills 8:30 OL Install Process 11:40 Teaching Specific Blocks - Down/Double Teams 16:30 Blocking LB's 20:20 Install Process 24:30 Installing Lead Option 27:20 Play Calling Thought Process 29:25 Simple Wrinkles for HS Coaches 32:20 Resources Chris Corrado OC Geneva College Twitter: @OLCoachCorrado...
Oct 31, 2022•35 min
121:No Motion Flexbone - Adams Dean - Greenwood HS (SC) Sponsors The CoachPad - https://thecoachpad.com 0:01 The CoachPad 1:30 Background 4:00 NBA Analyst 8:45 Why Flexbone 11:15 Where to start w/flexbone 15:30 Learning Process 18:05 No Motion 20:20 Install Process 22:55 Jet & No Motion 24:00 OL Splits 27:50 Play-Action 31:30 Junk Fronts 34:15 Coach Spurrier 37:00 Favorite Option Play 38:30 Installing Inside Veer 41:00 Problem Solving Midline 44:5 Scheme Families 47:20 Resources Adams Dean O...
Oct 24, 2022•51 min
120:The Triple & Texas HS FB - Kelley Lee - Brownsville Veterans Memorial ECHS (TX) Sponsors The CoachPad - https://thecoachpad.com 0:01 The CoachPad 1:50 Jumping Back to HS FB 3:10 Triple in Texas 5:20 Weight Room Overhaul 7:45 Practice differences/Building Depth 11:50 Install D2 vs HS 16:50 Installing Through the Program 20:20 Suggestions, Spread to Triple 23:15 Pods/Group Work in Practice 26:15 Junk Defenses 29:10 Hiring a Staff Kelley Lee HC Brownsville Veterans Memorial ECHS (TX) Belly ...
Oct 17, 2022•31 min
119:Defending The Option - Jamey McClendon - Utica Univ. Sponsors The CoachPad - https://thecoachpad.com 0:01 The CoachPad 1:35 Background 2:35 Transition to D3 5:30 Scout def. vs option 11:15 Experience vs Option 14:45 Def. Option 101 18:35 When to practice it 22:35 Rotate or Not to Rotate 27:30 Option Plays that cause stress 30:45 Structures vs Option 32:50 Final thoughts vs. Option Jamey McClendon DC Utica Univ. Twitter: @coach_jmack
Oct 10, 2022•36 min
118:I-Formation Option - Scott Durham - Andrews HS (SC) Sponsors The CoachPad - https://thecoachpad.com 0:01 The CoachPad 1:30 Background 3:20 Goose Creek Staff 5:45 Why the Option 8:40 I Form over Flex 10:30 Install Process 12:30 Inside Veer & Outside Veer Footwork 18:30 I Formation Depth 20:20 Practice Schedule 23:50 7v7/Pass Game 28:20 What other option coaches miss 30:45 Outside Veer 34:00 Resources Scott Durham HC Andrews HS (SC) Twitter: @QBCoachDurham...
Oct 03, 2022•39 min
117:Fullbacks & Army Culture - Blake Powers - Army Sponsors The CoachPad - https://thecoachpad.com 0:01 The CoachPad 1:30 Background 3:25 Coach Monken 7:25 QB to FB 9:50 Starting Point w/FB's 12:45 Avg. Day in Practice 16:50 Tackle Destruction 18:50 Group/Pod Work 20:00 FB Qualities 23:20 Army Navy Game 26:50 Advice For Coaches 28:50 Favorite Army Jerseys Blake Powers FB Army Twitter: @CoachBPowers
Sep 26, 2022•31 min
116:Pass Pro, Angle Sets, & OL Prep - A.J. Hopp - Southeastern Louisiana Univ. Sponsors The CoachPad - https://thecoachpad.com 0:01 The CoachPad 1:30 Background 3:40 Pass Pro 4:50 2/3 Point Stances w/Pass Pro 9:30 Breaking Down Pass Rush 11:20 Things to Fix for incoming players 12:30 OL pass pro drill work 14:15 Why not vertical set? 15:15 Pull Progression 18:00 OL Practice & Meetings 20:40 OL Pre-Game 22:15 Average Week 27:15 Advice for HS OL Coaches & Fav. OL Drill A.J. Hopp OL Sou...
Sep 19, 2022•31 min
115:Furman, Air Force, & Wide Zone - Clay Hendrix - Furman Univ. Sponsors The CoachPad - https://thecoachpad.com 0:01 The CoachPad 1:40 Background 4:55 Air Force Academy 9:45 Turning Around a Program 13:40 Defending the Option 18:50 Offensive Evolution 23:10 Coaching Offensive Line 27:10 Wide/Mid Zone 31:10 Hiring a Staff 35:25 Favorite OL Drills 36:50 Advice for HS Coaches Clay Hendrix HC Furman Univ. Twitter: @FUCoachHendrix
Sep 12, 2022•41 min
114:Developing RB's & As A Coach - Craig Johnson - Indiana Univ. Sponsors The CoachPad - https://thecoachpad.com 0:01 The CoachPad 1:30 Background 3:10 Big 10 Football 4:35 NFL vs College 7:15 Coaching QB's influences on Coaching RB's 9:30 Indiana/Coach Allen Culture 11:35 Army v Navy Game 14:05 Advice For HS RB Coaches 19:00 Developing RB's in Pass Protection 22:30 Favorit RB Drill 24:20 Advice For Any HS Coach/Lessons over the Years Craig Johnson Assoc. HC / RB's Indiana Univ. Twitter: @co...
Sep 05, 2022•31 min
113:Linebacker Development- Taylor James - Northern Illinois Univ. Sponsors The CoachPad - https://thecoachpad.com 0:01 The CoachPad 1:30 Background 2:20 OHSFCA Clinic 4:00 Son of a Coach 6:30 Linebacker Starting Point 10:25 HS Mistakes 13;00 Drill Starting Point 19:35 LB Pass Drops 26:30 Meetings 29:40 DB to LB Teaching 32:35 Special Teams Influence Taylor James Asst. Coach Northern Illinois Univ. Twitter: @CoachTMJames
Aug 29, 2022•37 min
112:Speed, Power, & Jumping - Scott Leech - Univ. Of Rhode Island 112:Speed, Power, & Jumping - Scott Leech - Univ. Of Rhode Island Sponsors The CoachPad - https://thecoachpad.com 0:01 The CoachPad 2:10 Background 7:00 4 Main KPI's 11:00 Speed Tests 13:15 Speed Development for HS 17:00 Incorporating Football in Speed Development 21:00 Power Approach 24:10 Power Development for HS 27:50 Trap Bar Jumps 29:30 Isometrics 31:45 8 Vector System 37:45 Resource Recommendations Scott Leech Head S...
Aug 22, 2022•41 min
111:Offensive Line, Flexbone, & Outside Veer - Hugh Hood - West Ashley HS (SC) The CoachPad - https://thecoachpad.com 0:01 The CoachPad 1:30 Background 3:25 Flexbone/Triple 5:40 OL Drills 6:50 Lessons from Buddy 9:50 Flexbone OL Drill Work 15:05 Shortened Wednesdays? 17:40 Option Install/Outside Veer 23:00 G Outside Veer 26:30 Off Evolution 30:05 Down Blocks 33:40 Thursday OL Pregame Hugh Hood OL West Ashley HS (SC) Twitter: @CoachHood82
Aug 15, 2022•37 min
110:Everyone Be Universal - Lazarus Morgan - SUNY Buffalo State College The CoachPad - https://thecoachpad.com 0:01 The CoachPad 1:40 Background 3:00 NY College Football 4:45 Def. Evolution 7:25 Hiring A Staff 9:15 Looking for an offensive identity 11:20 Strength & Conditioning 15:15 Changing Practice 18:00 HC, what you didn't know 20:30 Delegation 23:30 Preparation/Forecasting 27:00 Universal Language/Film Study 31:35 Teaching Tackling 35:45 Teaching Block Destruction Lazarus Morgan Head Co...
Aug 08, 2022•38 min
109:A Deep Dive Into Strength & Conditioning - Tommy Moffitt - College Sponsors The CoachPad - https://thecoachpad.com 0:01 The CoachPad 1:40 Background 10:20 Impact on Student-Athletes 17:50 Evaluating 30+ Years 29:55 Testing & Fatigue for HS w/Limited Resources 41:30 Recommendations For HS Coaches / Conditioning Philosophy 1:04:50 College vs HS Lifting Model 1:20:00 Jump Training 1:33:00 Hang, Stretch, Recovery 1:39:40 His Impact on S&C Tommy Moffitt Strength & Conditioning Mof...
Aug 01, 2022•1 hr 58 min
108:The Option, Install, & Practice - Greg Webster - Springfield College Sponsors The CoachPad - https://thecoachpad.com 0:01 The CoachPad 1:25 Background 4:20 Coaching Def helping being an OC 6:30 Why flexbone/triple 9:10 Check w/Me 12:10 Flexbone Research 14:25 Deciding what to major in 16:55 Outside Veer 18:10 Practice Organization 23:05 Mesh/Timing/Details 25:10 One Pod Drill 27:10 Check w/Me 2 28:05 HS Flexbone Focus 31:35 Playaction 34:00 QB Evaluation 37:25 Junk Defenses 40:00 Walkthr...
Jul 25, 2022•45 min
107:Creating Pressure - CJ Nightingale - Wheaton College Sponsors The CoachPad - https://thecoachpad.com 0:01 The CoachPad 1:55 Background 3:50 Taking over as DC 6:30 Packaging Pressures 8:15 Creating Pressures 11:10 Identify Protection 14:25 Film 24:50 Identify Match-Ups 26:15 Film 36:30 Be Creative 38:10 Film 47:55 Overwhelm w/Effort 48:35 Film 52:45 Evolution of how to Install CJ Nightingale DC Wheaton College Twitter: @Coach_CDN2
Jul 18, 2022•55 min
106:Programming Speed & Power - Joey Guarascio - Florida Atlantic Univ. Sponsors The CoachPad - https://thecoachpad.com 0:01 The CoachPad 1:35 Background 12:45 Organization & Planning 19:10 Programming Speed & Agility 26:35 Isometric & Banded Lifts 35:10 High School & Isometrics 40:20 Culture & The Weight Room 46:20 HS Coach Advice 49:45 Twitter as a Tool 53:25 Book Recommendations Joey Guarascio Head Strength & Conditioning Florida Atlantic Univ. Twitter: @CoachJoeyG...
Jul 11, 2022•57 min
105:Personnel & Coaching Defense - Trent Voss - Ohio Dominican Univ. Sponsors The CoachPad - https://thecoachpad.com 0:01 The CoachPad 1:35 Background 5:50 GA/QC Takeaways 8:10 Adapting as a young DC 11:05 Matching personnel and formations 15:05 How many personnel packages? 17:50 Coaching multiple positions 22:10 #BlackCloud 24:20 Typical Week 30:40 Thursdays off? 32:40 Mental Evolution 36:25 How players learn? Trent Voss DC Ohio Dominican Univ. Twitter: @CoachTVoss
Jul 04, 2022•41 min
104:Air Raid, Ohio State, & Building A Program - Brent Ullery - Centerville HS (OH) Sponsors The CoachPad - https://thecoachpad.com 0:01 The CoachPad 1:45 Background 3:00 Ohio State Univ. Walk-On 4:30 Going to the Air Raid 8:00 Run Game Evolution in the Air Raid 12:10 OHSFCA All-Star Game 15:30 QB Club Meetings 19:30 Building Depth at a Large school 25:40 Air Raid Pass Game 28:00 Triple Option to Air Raid 30:45 Youth Program Development 33:40 Mesh/Utah Brent Ullery Head Coach Centerville HS ...
Jun 27, 2022•38 min
103:Evolving As A HC - Wade Bartholomew - Olentangy HS (OH) Sponsors The CoachPad - https://thecoachpad.com 0:01 The CoachPad 1:22 Background 3:10 All Star Game 6:20 Learning From 1st Year 11:00 Evolution As A HC 19:50 Coaching While Moving 24:35 Hiring A Staff 32:50 How he approached Weekends & Mondays 40:00 Offensive Philosophy Wade Bartholomew Head Coach Olentangy HS (OH) Twitter: @CoachBart11
Jun 20, 2022•46 min
