We are back with Coach Krispy Kreme and discussing how his coaching weekend went down at the West Coast Classic, and how he learned as a coach and the changes he and Hattie Kanyo made in the off-season to help her punch her ticket to the CrossFit Games. 00:00:00 Intro 00:01:55 Semifinals: Teams 00:09:02 Semifinals: Friday - Hattie & Jacob 00:17:18 Semifinals: Saturday 00:30:37 Semifinals: Sunday 00:45:23 Hattie's Ticket to the Games 00:52:11 Jacob's Off-Season 00:54:43 Games Prep 00:56:53 Wr...
May 30, 2024•1 hr 2 min•Ep. 853
We bring on our good firend Cory Leonard to talk about what we just saw last weekend and predict what we may see this weekend. Who is going to move on in the final weekend, who is on the bubble and who will be missing out?
May 29, 2024•53 min•Ep. 852
We recap the weekend of action from Carson California and the Torian Pro to see what athletes are moving on the the CrossFit Games. We also see how Carolyne is doing with being on the verge of her semifinal in North America East in Knoxville Tennessee.
May 27, 2024•1 hr 40 min•Ep. 851
We sit down with Dana Paran to discuss what the goals are this season after qualifying for another year of Semifinals.
May 25, 2024•44 min•Ep. 850
We catch up with Joe Pierro who after going team last year is making his way back into the individual Competition and a run at the CrossFit Games. Why that decision? What are his goals for this years Semifinals and what is new in his life?
May 25, 2024•38 min•Ep. 849
We get to meet this young star of the sport as she heads into the semifinals at Syndicate Crown. What are her goals for this season and what does her future look like.
May 23, 2024•48 min•Ep. 848
We sit down with Will Moorad CrossFit OG and Legend, who already has a spot in the Age Group CrossFit Games and will now be taking his shot at an elite CrossFit Games Spot. Would he be willing to do the double or just focus on one.
May 23, 2024•35 min•Ep. 847
We catch up with old Friend Fee Saghafi as she enter Semifinals this year to take her shot at another CrossFit Games Birth. What has training been like at Brute after a shift across the State of Florida to Jacksonville.
May 23, 2024•41 min•Ep. 846
We catch up with Keara Napoli for the 3rd year in a row as she makes her way back to the North America East Semifinals and the Syndicate Crown. Now with TTT what has that done for her preparedness going into this season and what are her goals now.
May 22, 2024•40 min•Ep. 845
We catch up after a couple of crazy weeks and Scott had a full physical with great results worth celebrating.
May 21, 2024•35 min•Ep. 844
We talk Europe and Asia being done and how North America West and Oceana are on the horizon. What are you most excited to see? 00:00 Intro 02:53 Workouts 04:12 Deck Update & Projects 12:14 Amy's MURPH Prep 14:54 Semifinals: Europe & Asia 17:09 Competition Injuries 23:49 Amy's List, Upcoming Semifinals, & FOMO 29:08 Denise is awesome! 30:23 Watching NAW & Oceania 35:38 Age Groups 36:34 Wrapping U
May 21, 2024•37 min•Ep. 843
We catch up with Chloe Gauvin-David as she turns her attention away from competing on a team and now competing as an indivdual. After a stellar finish in the CrossFit Open, will that carry over to a very stacked North America East Semiinal
May 20, 2024•41 min•Ep. 842
We catch up with this Misfit athlete Makenna Enslin. Her and Training partner Paige Semenza are headed back to Semifinals for another shot at the CrossFit Games.
May 20, 2024•35 min•Ep. 841
We recap all the news in the CrossFit Space including the CrossFit Games Semifinals in Europe and Asia and preview the upcomming Semifinals in Ocieana and North America West. Plus we take a look at the Age Groups and where they stand.
May 20, 2024•1 hr 28 min•Ep. 840
We sit down with the coolest cucumber of the bunch 6X CrossFit Games AthleteSamuel Kwant. We check in to see what he is doing to get back for a 7th year and compete to get into the top 10 again.
May 19, 2024•24 min•Ep. 839
We catch up with Legend Jamie Hagiya who has not only qualified for the North America West Semifinal but has already punched her ticket to the CrossFit Games in the 35-39 year old division. What was her goal coming into the season, how surpised is she that she is here and what happens if she qualifies both ways. Plus what are her thoughts about where women's basketball is heading.
May 19, 2024•39 min•Ep. 838
We catch up with our dear Friend Karisa Stapp who is not only a phenomenal athlete but also an up and coming writer. Can't wait to catch up with her and see how things are going on both sides of her career.
May 17, 2024•30 min•Ep. 837
We catch up with the young up and coming superstar Tudor Magda. After an off-season of showing he has changed his fitness for the better, he has had to fight off penalties and more naysayers to accomplish the feat of being back in the North America West Semifinals. 0:00 Intro 0:55 Moving Up from Teen Division 2:47 PNW Athletes 3:17 Improving Since Last Season 7:20 Handstands & Strengths 9:53 Shorter vs Grindy Workouts 11:51 Coaches & Support 13:43 Engineering Degree 14:33 Europe: Event 1...
May 17, 2024•29 min•Ep. 836
The Crazy Coach Krispy Kreme and Scott Discuss the Age Group Semifinals and also look at what is going on in Europe this morning. 00:00 Intro 00:41 "Around the Whiteboard" 02:43 Semifinals: Travel & Events 05:46 Semifinals: Programming 08:26 Golf & French Throwdown 16:38 Jacob Marlow 18:00 Texas Chat 20:59 Age Group Semifinals 24:08 Semifinals Programming "Leaks" 33:42 Online Competitions 38:40 Age Groups: Programming 47:28 Choppin' It Up - Contribute to the Show 48:02 Idea of a CrossFit...
May 17, 2024•57 min•Ep. 835
We catch up with our old friend Paige Semenza to find out what the motivation is for her to come back for another season and to get back to the CrossFit Games. 0:00 Intro 0:57 Rogue: Committing to the Season 4:59 Training & Recovering through Back Issues 8:23 Purpose & Shifting Approach 12:16 Misfit Athletics: Background & Coaching 15:30 Shirts for Semifinals 17:47 Semifinals: Knowing the Workouts Early 21:41 Semifinals: Consistency & Confidence 28:33 Training with Makenna Enslin...
May 17, 2024•36 min•Ep. 834
We sit down with Mariana to learn about her journey to the CrossFit Semifinals. How did she find CrossFit, how did she know she should compete? What are her goals for the upcoming season
May 16, 2024•32 min•Ep. 833
We catch up with our old friend Spencer Panchik to see what is up with this 2X CrossFit Games Athlete. What has he done to make a big jump at this year's CrossFit Games.
May 16, 2024•32 min•Ep. 832
We catch up with Ascend Athlete Jacob Marlow to see what he has done in the offseason to better his chances at making it to the CrossFit Games.
May 16, 2024•30 min•Ep. 831
We sit down with Chase Smith to talk about his journey as a CrossFit Athlete. How did it all begin, how is it going and what are his goals for the upcoming season.
May 16, 2024•31 min•Ep. 830
We catch up with Tristan to talk about going to the iconic West Coast Classic and the Tennis Stadium to compete for his shot at the CrossFit Games.
May 15, 2024•34 min•Ep. 829
We catch up with this young, up and Coming star of the sport, Caroline Stanley and talk about what she learned in her rookie season and how she plans to expand her success during her sophomore season.
May 14, 2024•35 min•Ep. 828
We catch up with what is going on with the Crew. talk about the Age Group Semifinals, the French and Far East Throwdown. Plus everything else that is going on in the space.
May 14, 2024•39 min•Ep. 827
We catch up with Kyra Milligan and she shifts from the Team Stage at the CrossFit Games to taking a shot at repeating that trip this year as an individual. What is she doing to improve her chances and establish herself as a mainstay in the sport.
May 13, 2024•40 min•Ep. 826
We catch up with Callista Lang again this year to see what her plans are going into this years North America East Semifinals in her effort to make the CrossFit Games.
May 13, 2024•32 min•Ep. 825
We catch up with old friend Saxon Panchik, after a year of rehabbing a foot injury Saxon gets back out on the floor to take his shot at the CrossFit Games again.
May 13, 2024•33 min•Ep. 824
