We talk with the organizers of Fight for the Fittest and learn about the workouts this week. We also talk the Age Group Semifinals and make our predictions for Europe and Asia as they start this week.
May 13, 2024•1 hr 33 min•Ep. 823
Ellia Miller has always been a favorite of the show. We get to sit down and chat with this semifinalist for the 3rd year in a row and talk about the packed off-season she scheduled for herself and how that was designed to help her get better during the CrossFit Games Season.
May 12, 2024•47 min•Ep. 822
We hear from athletes who have competed this weekend in the Age Group Semifinals. Where they are and how they are doing.
May 12, 2024•42 min•Ep. 821
We catch up for the 3rd year in a row, Cam Crockett. This dude has come so close to being in the top 10 at Semifinals in the past and we dive in to see what changes he has made to give him that extra shot at becoming a Games Athlete.
May 10, 2024•34 min•Ep. 820
We catch up with our good Friend Sam Cournoyer and discuss what he has going on this year, what he is doing to compete this year and make it back to the CrossFit Games.
May 10, 2024•38 min•Ep. 819
We catch up with Jack again this year to see where he is in his journey to make the CrossFit Games. After last year coming so close at the North America West Semifinal, Jack takes a run at the North America East Semi This Year.
May 10, 2024•43 min•Ep. 818
We catch up with the crazy smart and super fit Stacy Lerum who will be competing and semifinals for the 3rd year in a row. This year she comes in seeded within the top 10 and is ready to take her shot at a Games position. 00:00 Intro 01:26 Progress & Changes 03:50 Training Think Tank Programming & Coach Perrin 09:18 Career - Super Cool Job 12:14 Semifinals 2023: Next Steps 15:51 Confidence with Gymnastics Movements 17:12 Looking Ahead to Semifinals 2024 Workouts 21:16 Growth as an Athlet...
May 09, 2024•37 min•Ep. 817
We sit down with Max Krieg to learn what this year looks like in comparison to what he did last year. Max came so close to qualifying for the Games. How is he feeling going into SemiFinals and what are his expectations are.
May 08, 2024•39 min•Ep. 816
We catch up with our friend Amy Hosking who is back at Semifinals for a second year in a row taking her shot at a CrossFit Games Spot.
May 08, 2024•53 min•Ep. 815
The Crew gets together to discuss the events of the week and what is going on with Charlies new program.
May 07, 2024•38 min•Ep. 814
We catch with our dear friend Alison Scudds who has been knocking on the door of the CrossFit Games since 2016 and is as fit as she has ever been. The Demo Girl for CrossFit HQ is making another run at the covetted spot at the CrossFit Games and we check in to see how that is going.
May 06, 2024•58 min•Ep. 813
We catch up with our good Friend Arturo Torres and his goal to reach the CrossFit Games.
May 06, 2024•37 min•Ep. 812
Check out the great apparell at THICCBOIFIT.com Scott, Jamie and Carolyne discuss the week that was plus we have Age Group Semifinals on the Horizon and we look at our favorites to come out of the first week of Semifinals.
May 06, 2024•1 hr 8 min•Ep. 811
We catch up with friend of the show Hattie Kanyo. After doing a series with her from Bali this winter we see how it all pays off with her highest placement going into Semifinals ever.
May 03, 2024•55 min•Ep. 810
We take a look back on the Quarterfinal tests from the 2024 season and Discuss if they were appropriate to get the best to the CrossFit Semifinals
May 03, 2024•1 hr 1 min•Ep. 809
We catch up with Gabby for the 3rd year in a row and comes in to Semis this year higher than she has ever come in before. She has made a change this year and we will see how it pays off.
May 02, 2024•43 min•Ep. 808
We catch up with our dear friend Emily Rolfe. After following her through last season it will be fun to catch up and see what changes she has made going into this season. She is coming in, in the 3rd position at the North America West Semifinal
May 02, 2024•54 min•Ep. 807
In an effort to be as fit as possible, Scott has agreed to do his weekly check-ins live on his YouTube channel. This week we explore the aspect of Mental Health and the role it plays in weight loss. 00:00 Intro 01:54 Reviewing the Week 03:58 Mental Health & Managing Stress 10:35 Defining Health 12:58 Emotions are Okay / Structure & Routine 20:34 Workouts / Gym 22:51 Nutrition 25:01 Focus / Goals for Week Ahead 29:57 Cheryl's "21 Day Jump Start"...
May 01, 2024•31 min•Ep. 805
We catch up with Scott Tetlow one of the most popular athletes in our space. What is he up to this year. He is now an UPLIFT Athlete, what does that mean? and what is new going into this season? 00:00 Intro 00:46 Uplift Organization & Workout Challenge 05:20 Quarterfinals 10:54 Heading into Semifinals 19:20 Programming & Training 31:09 Tattoo Business & Parenting 37:13 Training with Bill Leahy 42:00 Burpee Challenge 43:40 Kids & Middle School 46:50 Wrapping Up...
May 01, 2024•48 min•Ep. 806
The Crew hang out and discuss the wild week of Penalties, reviews, reinstatements, reductions and everything else that happened. We also check in on the rest of the crew to see how there week was.
Apr 30, 2024•50 min•Ep. 804
We catch up from the week and talk Penalties during quarterfinals as well as this was NFL draft week, who would you draft as the best gymnast in CrossFit? Who is the most Powerful, Who has the best endurance? Plus so much more!!! 00:00:00 Intro 00:00:59 ThiccBoi Merch 00:03:05 Quarterfinals: Penalties & Leaderboards 00:37:44 Crash Crescendo 00:43:06 Draft Week: CrossFit Super Teams 00:59:05 Leaderboard Updates / Press Conferences / Wrapping Up
Apr 29, 2024•1 hr 5 min•Ep. 803
In a new series we are getting an elite coaches perspective on different facets of the CrossFit Season. Triston Patrick is the Head Coach with Ascend Athlete, Most famous for coaching Kelly Baker to the 2023 CrossFit Games but took Several Athletes to the 2023 Semifinals and a team. This year he has even more athletes on the roster and is hoping to take a handful on to the 2024 CrossFit Games.
Apr 25, 2024•1 hr 1 min•Ep. 802
In an effort to get as fit as possible Scott has agreed to do his weekly check in live on air and share the ups and downs of his nutritional Journey. This week Scott travels to Michigan to document the quarterfinals with Redemption Fitness and its' community.
Apr 23, 2024•32 min•Ep. 801
We check in to see if Amy got her first Muscle Up, we check in with the Crew, the workouts, the events from the weekend. Who is moving on to Semi Finals and who has a long offseason? Who is more impressive than Andrea Nisler?
Apr 23, 2024•45 min•Ep. 800
We catch up with Rebecca after finishing Quarter Finals See how those o for her. We talk about winning 24.3, her Championship belt. Could this be something that could be used for growth in the sport Internet backlash, how does she balance the good with the bad? and so much more. 00:00:00 Intro 00:01:05 Winning the Internet & Educomedy 00:14:40 Power of Sharing Stories 00:16:08 Teen Athlete Days at Carson 00:17:10 Brilliant, Relatable Reels 00:20:29 Semifinals 2023 & Growth as an Athlete ...
Apr 23, 2024•1 hr 3 min•Ep. 799
We break down the first two workouts and take a look at the leaderbaards to see where everyone stands, who is on the bubble for Semifinals and who is sitting in a great position. 00:00 Intro 02:13 Quarterfinals: Workout 1 08:25 Quarterfinals: Workout 2 13:29 Redoing Workout 3? 15:05 Current rankings for Carolyne and Jaime 15:57 Individual leaderboards 21:14 Masters leaderboards 23:26 Withdrawals 24:32 Approaching Workout 4 26:14 "Taylor vs the World" 29:05 QF Programming & Fitness 33:24 Fee ...
Apr 22, 2024•45 min•Ep. 798
Live from Lansing Michigan we are in Quarter-Finals Weekend! Carolyne and Jamie are both vying for a spot in the NA East Semifinal (Jamie also Master's Semi). Self vs. the World Going on this weekend. Fee has her day in the sun. Plus HWPO Buys Deka Comp! and Michelle Letandre becomes the Head of affiliates! Plus all the news that is happening in the CrossFit world
Apr 19, 2024•1 hr 39 min•Ep. 797
In an effort to be as fit as possible Scott has agreed to do his weekly check-ins with Nutrition Coach Cheryl Nasso. This last weekend Scott did a Demo project on his Deck, took 3 days and a ton of work but it was completed and Scott's body felt every bit of it. Recovery has been good and is off to Michigan this weekend to do live quarterfinals shows from Redemption Fitness and our Versus Crew.
Apr 16, 2024•49 min•Ep. 796
We are all geeked up to talk about the CrossFit Quarterfinals for Age Groups and Individuals. Taxes had to be in yesterday, Spring is here in Ohio and that means a lot more fitness is needed to get stuff done. Sporty Beth is back to biting the hand that fed her, what is the schedule for the reset of the week through quarters
Apr 16, 2024•49 min•Ep. 795
We catch up this week on the Team Quarter Finals, Peak 360's Dominance, what does that actually mean for their Games Season and who else did well? What went down in the King of the Burpees Match between Colten Mertens and Jake Berman, What would you do if you clock was turned off during a workout, and is CrossFit a fair sport? 00:00:00 Intro 00:01:25 Catching up with Scott & Jamie 00:14:55 Burpee Challenges 00:21:58 Hustle Up as a title sponsor 00:31:01 Teams: Quarterfinals 00:45:40 Mat Fras...
Apr 12, 2024•1 hr 27 min•Ep. 794