In an effort to lose as much weight as possible and get as fit as he can, Scott has agreed to do his weekly check-Ins live on his YouTube Channel with Coach Cheryl Nasso This week we see what the Scale says. Plus Scott is having thoughts about his journey and is he losing himself in the process.
Here in Ohio the Eclipse was a Big Deal! Noah, Tola, Matilde and Lena win the Team Quarterfinals unofficially. Mat Fraser makes some wild claims and Dave Responds on his WIR. 00:00 Intro 01:05 Catching Up with the Crew 09:56 Workouts 14:20 Team Quarterfinals & Leaderboard 19:40 Mat Fraser - Interview 21:33 Cat's Injury Updates 25:08 Mat Fraser - Interview & Dave's Response 30:25 Cat's Gym Updates / Affiliation 33:15 Planet Fitness (& DadBod Fitness) Gyms 37:06 Wrap-up...
We catch up with our dear friend Chelsea Nicholas who suffered and achillies tear at the 2023 CrossFit Games while sitting in first place in the 35-39 year old Masters division. How is the rehab going? When will she be able to compete again? How did she fight through the low moments? what are her goals now? Also she loves being an aunt, what were her highlight Aunt Adventures over the past 6 months.
We talk the team quarter finals, all the workouts, what this means for the field! Jamie and Carolyne are both featured in B Friendly's analysis of the America East Semifinal, we look at John Young's new Mountain and Base Camp. What would a burpee competition look like with Carolyne and Jamie?
We catch up with dear friend of the show Justin Cotler. We catch up with him, his family, the Underdogs Camp and what his impressions were of the DB Documentary.
In an effort to be as fit as possible Scott has agreed to do his check-ins with Nutrition Coach Cheryl Nasso live on YouTube. This was Easter weekend and spent quality time with family, stayed active and did a pretty good job nutrition wise.
We catch up with the crew to see if Charlie and Amy are still fighting, can Cat grip anything yet, How was the Danielle Documentary, Sporty Beth bashes the CrossFit Community, especially the Men.
We look back at Carolyne's performance on Around the White Board, The Danielle Brandon Documentary gets a full review and what in the world did CrossFit See on Grace Walton's Video?
In an effort to get as fit as possible, Scott has agreed to do his weekly nutrition check in with coach Cheryl Nasso Live on YouTube. This week Scott had his follow up with his Cardiologist and we will discuss what was said there and how his progression at the gym has gone
We take a look at what the crew is up to this week and Amy and Charlie are at it again. We try to resolve this conflict, Talk about our workouts and whatever else is brought up on the show.
How did Carolyne and Jamie do during this year's Open. Will elite athletes game the Open going forward. What are our thoughts on the tests, The open as a whole, what did CrossFit do well, what did CrossFit do Poorly?
In an effort to be as fit as possible Scott has agreed to do his weekly check in with nutrition coach Cheryl Nasso. This week Scott is feeling better and better and got himself back into the gym last week.
We break down the 2024 CrossFit Open. Who Won prize money this year? Who stumbled through and who is poised to make some noise? Did any of the crew make quarterfinals and what is the plan going forward.
24.3 scores have been posted and the 6-time champ does not have a score that matches her incredible reputation.
CrossFit announces 24.3! Jocko is the Guest announcer, Arielle Loewn, Roman Khrennikov, Jay Crouch and Sydney Wells are competing, How did it all go down, who won the Golden Barbell and what are the big news topics of the week?
We talk to Jarrett about why he made the move to PRVN and Nashville. What athletes came with him and what that means to him as a coach. Then we look at the future of PRVN and PRVN HQ and what does that mean for his future.
In an effort to get as fit as possible, Scott agreed to do his weekly check in with Nutrition Coach Cheryl Nasso. This week there was an effort to get to 7k Steps a day. This Friday Scott has a follow up with his PCP and is looking to up his workout routine.
We recap what went down with CrossFit Open Workout 24.2, how the crew did, what does the final week look like and all the news in the CrossFit Space.
We break down all of the action from the CrossFit Games announcement live from Justin Medieros' Garage Gym the Shred Shed. We wrap up the winners from week one and look at the leaderboard. We wrap up the Dave Castro Comments from his week in review. What happened to the Golden Barbell? Plans for 24.2 and the weekend.
In an excerpt from the Clydesdale Media Roundtable Soctt Riff's on what Dave Castro said during his week in review. Apparently, we are not past this.
In an effort to get as fit as possible Scott agreed to do his weekly check in with Coach Cheryl Nasso live on their YouTube Channel. This week Scott had his Cardio Conversion and is on the road to recovery.
The crew checks in on 24.1, Prepares for 24.2 and makes predictions about the live action from the Shred Shed. Plus Dave makes some announcements that worry some of us if old habits are coming back.
We talk about 24.1 the announcement, the competition, how does this fit in the new structure of the season and so much more. We also talk about Tia's Wrist, the growth of content in the Space, and our presence at the Arnold Fitness Expo this year and the Teens have a new home! Emma Cary to Sit out the 2024 season and her reason is very thought out.
We catch up with Arielle to talk about some cool opportunities this offseason, what she is doing to be ready for the upcoming season and what is going on in the back yard. Going head to head with Tia in an Open Announcment, FitFest in the UK, A new Merch line? What her new gym will be like. How Dillon is doing with all the attention and what that means for the family. and so much more.
In an effort to get as fit as possible, Scott has agreed to do his weekly check in live on the air with nutrition coach Cheryl Nasso. Scott hit a major hurdle with A Fib and has been working on the solution and how nutrition can impact his health.
We talk about the Open with the crew. What was your first Open like and what is your most vivid memory. Dave talks about the mushroom and the Open Announcements, Tia is wearing a wrist brace and the Heat 1 App.
Friday Night Lights TV Show or Movie??? Any new shows? Health update? Hailey Rolfe Why Team with Jamie? What pressures did you feel competing as a team and how did they change your outlook for future competitiveness Do you feel you missed out on anything? Teen/Mentor program introduced by Teen pit fitness ranch Teens getting the full games kit?? (Maybe save this-need to do some more research) Open announcements- shred shed for week 2, does this defeat the purpose of using an affiliate and involv...
In an effort for Scott to get as fit as possible, he is doing his check-ins live on the air with Nutrition Coach Cheryl Nasso. One week ago Scott was diagnosed with Atrial Fibrillation and we check in today to see what is next.
The Crew gets back together to talk about all the CrossFit News and how each of us is preparing for the Open this year. What did Dave Say about the announcements and the programming, Hiller/Athena a fascinating watch, Did Justin Medieros just give away a big secret? Mal isn't competing and scheduling age groups and adaptive on busy weekends.
Scott ended up in the Hospital this week for 3 full day Plusl. He did not see this coming and it has rocked his world. We are going to dive into what happend and look for different ways we can do this nutritionally
