We catch up with this firefighter/athlete on his way to Pasadena for the North American West Semifinals. How do you train while being on shift at the firehouse? You pack your rower in your truck and head to work. Jeremiah is quietly becoming better and better and really ready to have some fun at Semifinals
We catch up with Matthew Greene on what he is doing this year to prepare for the Semifinals. This former Police Officer in Northern St. Louis is now studying to be an astrophysicist, all while making a run at the CrossFit Games. We talk Jiu Jiutsu at the highest level, Wrestling and MMA. Three former wrestlers will be at the West Semifinal and Matthew has thrown down the challenge. Are Chandler and Justin in???
We catch up with Meredith to see how she prepared for this year's Semifinals. After a strong performance last year, she has to be coming into this season with renewed confidence. Meredith Hates to Lose and will do whatever it take to win. She works her weaknesses to the bone. Last Year Meredith was on the cusp of getting to the CrossFit Games, this year she plans on kicking down the door.
It's always a blast catching up with Hattie. Eager to hear about her off-season on the islands and how the season is going for her thus far. Hattie has a serious side and a really fun side, but at the end of the day she is just a bad ass athlete, firefighter, coach and whatever else she wants to take on. We talk Bali, Canada, Houston and traveling around the world, Depression and dealing with the affects, plus so much more...
We catch up with Gabby to hear what she did this off-season to improve and prepare to take her shot at punching her ticket to the CrossFit Games. We talk about how important training with i1uvit CrossFit has been for Gabby and how she is unable to work in the States and the sacrifice that takes for both her and her family. Her Faith keeps her grounded during these moments and keeps her strong. Plus so much more.
We catch up with Rudy and Lynette to see how quarter finals went, what is next for the couple as they prepare for Semifinals. What was the strategy they used to determine the order of the workouts, the pace of the workouts and they eplain they have a plan a, a plan b and sometimes that goes to F. But it never means there was a failure it just means there is a pivot to something new.
We catch up with our dear friend to see what she is doing to be in perhaps the best shape of her life. She is now coaching herself and doing all her cardio and Metcon programming and it seems to be working. She is thinking about buliding a gym in her back yard. We get some paw patrol art from Blakely. We also talk competing with Kari at WZA and how her an Alex Gazan have become friends and how Arielle took Alex under her wing in her rookie season of the CrossFit Games. Plus so much more....
We learn about Emily and her journey to the 2023 CrossFit Games Semifinals. Emily was a 3 sport athlete in high school, carried that over to college where she continued to compete in everything she could. She now teaches high school math and science, coaches soccer and basketball and trains twice a day. We are still trying to figure out when she eats and brushes her hair. Good luck to Emily in the North America West Semifinals.
We debrief the age group weekend, and see how the crew is doing? It's been a long weekend of travel, Charlie is waiting on clearance for a few activities... Cory is the new Dolf Lundgren! Amy gets better at wall facing HSPU! Cat's son celebrates a birthday!
We catch up with Ellia to see what she did in the off-season to prepare for the upcoming season. We learn about her wicked smarts in the area of neuroscience and how she left a doctoral program at Princeton to pursue something that made her more happy. She also has attacked her weaknesses in the offseason to leave no doubt or fear in what is to come.
After an amazing Quarterfinals performance, Alex is looking to be a serious contender for a top 10 spot at the 2023 NoBull CrossFit Games. We talk coaching with Justin, we talk mentorship with Kari, and how God has put so many peole in Alex's life to allow her to be successful. We discuss her attitude about her successes and what that means in the grand scheme of things as well as so much more.
We catch up with Scott after an amazingly fast start to the season. He is absolutely killing it this year, and hopes this is his best year yet. Scott's Wife has left her job and is opening a Tatoo Parlor. This along with Scott looking at the season to try to have fun again has really changed his outlook. Scott also has more time now to hang out with his kids and even coach his 7 year old's Coach Pitch baseball team.
We talk to Sydney about everything that happened during Quarterfinals, and how she is preparing for Semifinals? Is she in a good place, and how will she attack the next two months? What is the bright side of doing quarter finals in less than optimal manor. Syd was forced to deal with life things during the Open and Quarterfinals which in the end could prepare her even more for the riggers of Semi-Finals.
We talk to Kelly about her killer performance during Quarterfinals, what the next few weeks look like, and how she will prepare. What was the one rough spot through the weekend, we explore the silver lining of it happening now and learning to cope. What is Kelly's Why? How important is it to stay focused on that. What does her braclet say and why does she wear it.
We check in with each other and have to see if Amy and Cat are healthy enough to compete this weekend. Scott is Traveling to Michigan to Cover Jamie, plus whatever else comes up. We walk though the Age Group Floor Plans and get predictions from the chat. What a fun filled show with so much interaction.
Emily calls us on her lunch break to wrap up the CrossFit Quarter Finals. When does Emily feel like a meat head, how excited is she to be staying in her own time zone. All this and so much more.
In his journey to lose 100lbs by the 2023 CrossFit Games Scott has agreed to do his weekly check-ins with his nurition coach live on the air. Join in to see how he is doing.
We chat with Carolyne about this season, the programming, and what the plans are going forward. Was she satisfied with Quarters, what will she be doing preparing for Semi's, how her job can restrict the optimal time-line to attend a competittion.
We chat with Matt after an amazing Quarterfinals, getting those small wins we have been talking about all season. We talk about built in excuses during the Open and how Matt has moved past all that with a much cleaner and better quarter final. We talk the importance of his wife and coach keeping his head in the game and his approach to a long weekend of workouts, we finish up with some cooking techniques and hoping for some Ribeye in Pasadena now.
Elena walks through the thought process of the weekend, and then talks with Cat about her self reflection and her post season meeting with her coach Jay and how they are going to make changes for the 2024 season to make significant strides.
We sit down with Logan to find out how this season's Quarterfinals went for him, what the next few months look like, and his goals for Semifinals. How it feels to stack up the small wins and have such a successful season this year. His training partners are getting him ready and what it will be like with his big brother Roman going the week before him at semifinals.
We catch up with Amanda. So much has changed since we talked with her right before the 2022 NoBull CrossFit Games. Can't wait to find out how everything is going after a great Quarterfinals experience. We talk about what went wrong at the 2022 NOBULL CrossFit Games, and how she is altering her habits to change that. We also look and the switch from CompTrain to HWPO and even though there was a familiar face, the change has been dramatic and the mindset has been huge, and it showed in QuarterFina...
Since we last spoke to Fee, she was part of the CrossFit Games Demo Team, got engaged, moved to Florida, and is cranking up her 2023 Games season. Join us as we catch up on all her life events. What is it like to have such unwaivering support from the people you love, How confident is Fee going into this season after an amazing Quater Final and what was it like hanging out with Boz at the games testing for 2 weeks, and how with that help in the long run?
We take a look back at Quarterfinals. We talk about the TTT situation, and as always the show will dive into whatever comes out of the weekend from the crew.
With Special Guest Analyst Jamie Latimer, we look at the leaderboard, the workouts and then dive into the specifics of the athletes we have been following. We follow our athletes through this year's Semifinals, and any major news stories that come through the Quarterfinals.
With Special Guest Analyst Jamie Latimer, we look at the leaderboard, the workouts and then dive into the specifics of the athletes we have been following. We follow our athletes through this year's Semifinals, and any major news stories that come through the Quarterfinals.
Special Guest Jamie Latimer! We follow our athletes through this year's Semifinals, and any major news stories that come through the Quarterfinals. Jamie has done the workouts and shares her experience and analysis of how the elite competitors have done.
We break down the 5 tests of the Quarterfinals as well as take a look at the Questions and answers from the CrossFit Press Conference. At different points we are joined by every co-host as we discuss everything Quarter Finals.
Why are the age group qualifiers always treated differently than the Open division? Let's take a look! What is the reason, people aren't interested, or people aren't covering? Why can't we contract out these two divisions to people who are passionate about these athletes and who will promote these athletes? There are solutions out there.
