Emily Rolfe - Quarter Final Wrap Up | Healthy Going into Semi-Finals - podcast episode cover

Emily Rolfe - Quarter Final Wrap Up | Healthy Going into Semi-Finals

Mar 26, 202311 minEp. 482
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Episode description

Emily calls us on her lunch break to wrap up the CrossFit Quarter Finals.  When does Emily feel like a meat head, how excited is she to be staying in her own time zone.  All this and so much more.

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