Today's episode is a mini farewell episode. I'm taking the summer off from the podcast! I know I've done this before, and now I'm doing it again. It's also a permission slip for you to say no to more things so you can take more time for yourself and the things you want to be doing. Where can you pause, quit, or otherwise say NO THANKS and bow out? Hopefully today's episode will give you the support and inspiration you need to join me on the bench this summer. See you in September!
May 25, 2022•11 min
You shared something personal. You allowed yourself to be judged and get feedback. You did something scary in front of other people. And now... You have a vulnerability hangover. How do you know? You’re saying… OMG I did that wrong I overshared My speech was boring I was the worst in the group I totally bombed that I can never go back there Everyone else was so much better What next? You're stuck in a loop of negative thinking and you can't get out. On today's episode, I share three ways to mana...
May 18, 2022•15 min
Struggle with how to start your speech in a way that grabs your audience's attention? Have a hard time wrapping it up succinctly? Today's episode is for you! I share a few strategies you can use again and again to start and end your speech on a strong note. No more rambling, apologizing, or worrying - just use these tips and your presentations will always shine! Learn more about Speaker Sisterhood and our clubs.
Apr 27, 2022•18 min
You've probably heard "less is more." This statement couldn't be more true when it comes to public speaking and crafting a powerful talk. On today's episode, I break down the three ways to keep your speeches simple and effective. They are: If I could only tell someone three things, what would they be? When storytelling, use vivid details, but don’t get lost in unnecessary details. Always ask: Is this relevant? If it’s not, get rid of it. Less is more! Make simple, clear points and reinforce them...
Apr 13, 2022•19 min
Wondering if it's too late to get started as a professional speaker? Today's episode is for you! Maria Romano is the founder of True Love Knots. She started her business in her 50s after her husband, Frank, passed away. She got back into the dating world and discovered it was dramatically different. Today she coaches people on how to be successful at dating and found her passion. Maria is also a professional speaker and performs wedding ceremonies, baptisms, and end-of-life celebrations. She is ...
Mar 30, 2022•24 min
Have you been dreaming about speaking on bigger stages, taking your expertise to more audiences, and getting paid for your expertise? If you're wondering if you're ready for this step, this episode will help you decide. Learn the five secrets to becoming a paid speaker and then check out my new course, Speaking School for Women, launching next week. Sign up for our mailing list at speakersisterhood.com or get on the waiting list by contacting us! Sign up for our free webinar on March 30th: Build...
Mar 23, 2022•25 min
Have you ever found yourself saying this before a presentation? "What if I’m boring? I’m afraid everything I say everyone has already heard." If so, you are definitely not alone! Instead of focusing on having the most unique ideas, what if you focused on giving advice that is tried and true, and in your own style? On today's show, I share three ways to bring your own brilliance to your words. Sometimes it's not what you say, it's how you say it. My three tips: Brilliance is putting your own spin...
Mar 09, 2022•32 min
If you want to build a business as a speaker, coach, or author, getting visibility will make all the difference. Visibility is also important if you're trying to build a personal brand as a leader in your field. But how do you get visibility if you're just starting out? On today's show, Amanda Berlin, PR expert, shares how to DIY your PR so you can get yourself out there. She says there are three key types of visibility: Collaborations and alliances, speaking and events, and media. But how do yo...
Mar 02, 2022•24 min
Do you consider yourself to be a pretty good public speaker? Maybe even a great speaker? It's possible you're getting the job done, but there's always room for improvement. As you'll hear in part four of our four part series with Speaker Sisterhood club leaders and members, today's guest came to our clubs to make small tweaks with an eye on big changes. My guest today is Kathy Vines, a Certified Professional Organizer, owner of Clever Girl Organizing, and certified coach (CTACC) and professional...
Feb 23, 2022•21 min
Today's episode is part three of a four-part series with Speaker Sisterhood club leaders and members. I put this series together for you because I'm always asked how Speaker Sisterhood is different than Toastmasters, why it's only for women, and what you learn if you sign up. On today's show, I interview Jennifer Cummings Hillery, Speaker Sisterhood member and club leader. Jen shares that she originally checked out Speaker Sisterhood because her friend was starting a club in her community and sh...
Feb 16, 2022•22 min
Today's episode is part two of a four-part series with Speaker Sisterhood club leaders and members. I put this series together for you because I'm always asked how Speaker Sisterhood is different than Toastmasters, why it's only for women, and what you learn if you sign up. On today's show, I interview Liz Nania, Speaker Sisterhood member. I asked Liz to come on the show to share the benefits she's gained through her membership. I think you'll be surprised by some of them! If you've been thinkin...
Feb 09, 2022•21 min
Today's episode kicks off a four-part series with Speaker Sisterhood club leaders and members. I put this series together for you because I'm always asked how Speaker Sisterhood is different than Toastmasters, why it's only for women, and what you learn if you sign up. On today's show, I interview Becky Vesce, veteran Speaker Sisterhood club leader and member. Becky is also the club leader who will be leading our newest program, Speaker Sisterhood Express, which you will learn about at the end o...
Feb 05, 2022•23 min
On today's show, I'm combining a makeover with a quiz...all for you! Today's episode continues January's theme of "connection" and I cover: 1. The difference between a comfort zone and a comfiness zone (and why you really need the latter!) 2. The Public Speaking Quiz and where you stand on various elements of speaking and speaking up. 3. We cover your results and what it all means for you. If you want to get more information and register for The 60 Minute Public Speaking Makeover, hop over here....
Feb 02, 2022•27 min
How do you connect the expertise you offer to asking for money as a speaker? What are the three things speakers should be thinking about if they want to make money and get paid to speak in 2022? These are the questions I ask today's guest, Danielle Hayden. Danielle is a reformed corporate CFO and co-owner of Kickstart Accounting, Inc. She is on a mission to help speakers understand their numbers so they can increase their profitability and take home pay . Danielle shares her three best tips for ...
Jan 26, 2022•19 min
Welcome to episode two of my new format, "three things". In case you missed last week, each episode will feature three things to help you. Of course I'm always focused on speaking, but that can mean a lot of things! This month's theme is "Connection" and I continue talking about different ways to connect with your audience, yourself, and your friends. Today's three things are: 1. The hidden benefit of making more mistakes 2. The #1 reason you're uncomfortable speaking 3. The Connection Quiz (and...
Jan 19, 2022•23 min
Happy New Year! It's good to be back. I'm trying something new on the podcast! Each episode will feature three curated things that I think can help you. Of course I'm always focused on speaking, but that can mean a lot of things! On today's show, I introduce this new format and give you three things that all center on the theme of connection. In fact, the entire month of January is about connection! Tune in each week as I offer tips, stories, interviews, resources and more. ------------ If you'd...
Jan 12, 2022•22 min
I know you're already awesome, but if you want to continue building on your awesomeness, you'll love today's episode! It's episode 200 and it's packed with stories, ideas, and tips from things I learned this year. I hope you love it! This'll be my last episode of this year and I'll be back in January with more fun. Enjoy! ---------- If you'd like to check out my new course, Public Speaking for Shy Creatives, and get one free month of Skillshare, go here. Want to improve your public speaking skil...
Dec 15, 2021•50 min
You've likely heard of mindfulness by now, perhaps you have even studied and practiced it. But have you thought about how mindfulness can improve the process of putting together a speech, delivering that speech, and processing the whole experience afterwards? On today's show, I interview Theresa Wiggins, a mindfulness coach, Speaker Sisterhood club leader, and owner of Village Parenting. Theresa kicks off the episode by leading a three minute mindfulness exercise to demonstrate how it works and ...
Dec 08, 2021•47 min
Public speaking, speaking up, being singled out...all of these activities can lead to serious fear and anxiety. In fact, you may feel so much fear and anxiety about them that all of your life decisions are made in an effort to avoid them. If this is you, you are going to love today's episode. My guest today is Judy Grupenhoff, MEd, NBC-HWC. She is an Integrative Wellness Coach, HeartMath® Certified Trainer and Interventions Professional. She specializes in anxiety coaching with a focus on the ne...
Dec 01, 2021•47 min
How many times have you had something you wanted to say, but stopped yourself in fear of being wrong, looking stupid, or being the center of attention? My guest today, Hope Timberlake, is a speaker, trainer and author who focuses on the communication side of leadership. She is here to talk about her new book , Speak Up, Dammit! How to Quiet Your Fears, Polish Your Presence and Share Your Voice and offer you actionable tips for speaking up. We discuss: The main reasons people don’t speak up Helpf...
Nov 17, 2021•45 min
Even great speakers could use more tips and tricks to improve their speaking skills. If you're looking for simple tweaks that will make a huge difference, look no further. I share five ways to improve your presentations without much effort at all. Try one or try them all! You'll be glad you did. The list: Always ask yourself the three key questions before building your talk. Start and end strong. Use vocal variety. Present yourself with power through a strong stance. Build your own pre-speech ri...
Nov 10, 2021•24 min
What is the Dandelion Marketing Strategy? I'm glad you asked! On today's show, I share a recent thought I had while at the park with my son and how it relates to sharing our messages about what we do. If you struggle with sharing your voice, being seen through your marketing, or putting your message out into the world, today's episode is for you! I share the four key elements of the Dandelion Marketing Strategy, why they are all equally important, and how to use them for your work. If you try ou...
Nov 03, 2021•14 min
Today’s show is a reboot of episode 11 which aired in July of 2016! This is possibly my favorite interview of all and I’m excited to bring it back for your listening pleasure. My guest today is Kelly Coffey, a personal trainer who used to weigh over 300 pounds. She is the voice behind the blog at strongcoffey.com where she helps women who struggle with their weight and their choices to get happily grounded in healthier habits. Her work gets down to the root of why we sabotage ourselves and the t...
Oct 27, 2021•42 min
Have you ever thought about making an online course? Or, have you made one that didn't turn out so well and you're wanting to take a new approach? On today's episode, I take you behind the scenes of my new Skillshare course, Public Speaking for Shy Creatives : How to be Relaxed and Confident . I talk about the idea phase, creating content, producing the videos, post-production, and the mistakes I made along the way. If you've been thinking about creating an online course but don't know where to ...
Oct 20, 2021•35 min
If you want to get back to basics and have a refresher course on the fundamentals of communication, speaking, and leadership, this episode is for you. My guest today is Joel Schwartzberg . You may remember him from one of our most popular episodes, How to Make a Point That Sticks . Joel is a leadership communications coach and author and today he brings his tips to help you create a "language of leadership." Joel's key message: "The most powerful tool you have as a leader—to inform, engage, and ...
Oct 13, 2021•40 min
How many times have you set a goal for yourself and then either abandoned it, came up with reasons not to do it, or lost motivation and forgot why it was important to begin with? Doing something new, something big, or something different comes along with challenges and oftentimes when we set out to do these things alone, we don't succeed. Why does this happen? My guest today is Molly Keehn Ed.D., an educator, co-founder of CoJourn and co-author of the book, “CoJourn: Harnessing the Power of Conn...
Oct 06, 2021•44 min
Today's episode is a must-listen if you have been struggling to figure out what is stopping you from being where you want to be, having what you want to have, or doing what you say you want to do. Today's guest is Lisa Fabrega, a personal transformation advisor who supports ambitious women as they strive to create a deep and lasting impact on the world. Her advice blew my mind as she broke down her Capacity Framework and the six capacities that could be contributing to keeping you stuck. Shiftin...
Sep 29, 2021•51 min
Here's a brand new live coaching episode! On today's show, we'll hear from a financial advisor who has no problem working one to one with clients and now wants to create workshops to promote her work, but feels crippling fear around speaking to groups. How to handle this?? My second guest has committed to giving a maid of honor speech at her sister's wedding and is looking for tips and tricks for regaining confidence, relieving anxiety, and finding the right timeframe for the speech. After takin...
Sep 22, 2021•39 min
Have you ever found yourself in an audience and looked up at the woman on stage and wondered, how? How does she do that? On today's episode, I asked a lot of "how" questions of my guest, Sheetal Sheth. Sheetal is an actress, author, producer, and activist. Sheetal’s breakout role came in Albert Brooks’ “Looking for Comedy in the Muslim World” and she is known for her performances in a wide range of memorable roles in film and on television. I asked Sheetal to share her experience as an Indian Am...
Sep 15, 2021•41 min
Welcome back! I hope you had a great couple of months. It’s good to be back. On today’s episode, I make an announcement about a couple changes to the show going forward, address how the questions I posed in the last episode impacted my life, and I share a HUGE surprising gift I gave myself by speaking up on a couple occasions. If you’re a people pleaser or don’t like to “rock the boat,” this episode will get you thinking differently about all you can gain by speaking up for yourself. If you’d li...
Sep 08, 2021•20 min