Getting MORE REAL About Past and Future

When you really think about it, the only thing that's REAL is where we are right now, in the present. Memories are either thoughts about something that's already happened that we are enjoying remembering, or regrets about things that didn't happen; and goals are simply possibilities that might happen that we choose to desire or worries that are possibilities that might happen that we don't desire.   What can we take from the memories we want to keep and dream about the goals without the worries? How would that shift our activities in the present?   Listen in as Jodee shares some random thoughts and ideas.