#87 Running Essentials to Keep You Motivated
Episode description
In this episode we discuss 2 essentials you need to stay motivated as you train for a race or just run for exercise.
Other highlights of the episode include:
- Running news & research
- A "Sally Says" segment
- Reviews & community highlights
- Eddie's running outfit
- Community Poll
All links, discounts, and ways to support the podcast are here.
Choose Strong Book: https://a.co/d/hcwGfcY
Sally McRae Strength App: https://sallymcrae.app/
Sally McRae YouTube: https://www.youtube.com/@sallymcraestrength
Merch: https://sallymcraemerch.com/
Bare Performance Nutrition: https://www.bareperformancenutrition.com/collections/performance-nutrition Code: SALLY
Episode Sponsors:
Lume: Control Body Odor ANYWHERE with @lumedeodorant and get 15% off with promo code SALLY at LumeDeodorant.com #lumepod
MudWtr: Start your new morning ritual & get up to 43% off your @MUDWTR with code STRONG at mudwtr.com/STRONG #mudwtrpod
BetterHelp: Visit BetterHelp.com/CHOOSESTRONG today to get 10% off your first month.
This episode is sponsored by BetterHelp. Give online therapy a try at betterhelp.com/CHOOSESTRONG and get on your way to being your best self.”