#103 Working on Running Goals | Makenzie McRae
Episode description
Guess who is back from their first year away at college?! MAKENZIE MCRAE! I had a chance to sit down with her in a little Father-Daughter convo to chat about life as a student athlete this past year, and so much more. I know you will love listening to Makenzie share, as much as I did! Enjoy!
Other episode highlights:
- A typical week as a student athlete
- Favorite workout from Coach Mike Smith
- Makenzie' advice to those who aren't motivated to run
- Ore-dough ice cream
- Dorm scare
- Choose Strong listener highlights - kids edition
- Naming your coach's baby
- Bouncing back from injury
- D1 training / recovery
- Importance of breaking big goals into smaller ones
Follow Makenize's journey on IG: @makenzie.mcrae
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