Ep. 564 - The Ultimate Self Development Book List (30 Books, Reviewed) - podcast episode cover

Ep. 564 - The Ultimate Self Development Book List (30 Books, Reviewed)

Mar 01, 202157 min
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Episode description

Today I dive into 30 specific books that have changed my life in one area or another. I split them up into specific categories: Training, Nutrition, Mindset, Productivity, Business, and Coaching. Below you will find the exact books with hyperlinks to Amazon so you can grab your copies!

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TRAINING:

  1. Muscle and Strength Pyramids: Training Edition
  2. Maximum Muscle Bible
  3. The Science and Development of Muscle Hypertrophy
  4. The Scientific Principles of Strength Training
  5. Ultimate MMA Conditioning

NUTRITION:

  1. Muscle and Strength Pyramids: Nutrition Edition
  2. Fat Loss Forever
  3. Deep Nutrition
  4. Wired To Eat
  5. The Complete Reverse Dieting Guide

MINDSET:

  1. Obstacle Is The Way
  2. Ego Is The Enemy
  3. The Alchemist
  4. Extreme Ownership
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