Ep 31: Q&A: Managing Alcohol During Holidays, Improving Squat Mobility and more ... - podcast episode cover

Ep 31: Q&A: Managing Alcohol During Holidays, Improving Squat Mobility and more ...

Dec 23, 201644 min
--:--
--:--
Download Metacast podcast app
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episode description

In this Q&A Cody and Theo answer your submitted questions.  Questions include: How to manage alcohol aduring the holidays, ways to improve squat mobility and more...

Facebook: https://www.facebook.com/mindvsmuscleInstagram: @ mind_vs_muscleCody “Boom Boom” McBroomBlog – www.boomboomperformance.comFacebook (Personal) - https://www.facebook.com/cody.mcbroomFacebook (Business Page) - https://www.facebook.com/boomboomperformance/Instagram - https://www.instagram.com/cody.boomboom/ Email – cody.mcbroom@boomboomperformance.comTheo BowieFacebook (Personal) - https://www.facebook.com/theo.bowie.14Facebook (Business Page) - https://www.facebook.com/theobowie/Instagram - https://www.instagram.com/theobowie/Emailtheobowie@gmail.com

For the best experience, listen in Metacast app for iOS or Android