Ep. 257: Your Best Physique w/ Laurin Conlin

Claim your seat at the "Your Best Physique" seminar with Laurin and I, RIGHT HERE!

-> https://boomboom.qwkcheckout.com/your-best-physique-seminar

To grab my previous seminar (recording) on Program Design, CLICK HERE (Free)

-> https://cody-mcbroom.clickfunnels.com/program-design-101

TIMESTAMPS:

3:55 - Speaking on the Nutrition/Training Seminar

8:50 - Basic Dieting Strategies

12:00 - Advanced Dieting Strategies

16:04 - Setting Up Your Diet

18:07 - Making Adjustments

20:58 - Supplementation

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