Ep 22: Q&A: Post workout soreness, training recommendations for first time gym members & more - podcast episode cover

Ep 22: Q&A: Post workout soreness, training recommendations for first time gym members & more

Dec 03, 201648 min
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Episode description

In this Q&A Theo & Cody answer your questions, topics include: Post workout soreness, training recommendations for those new to a gym and more...

 

Cody “Boom Boom” McBroomBlog – www.boomboomperformance.comFacebook (Personal) - https://www.facebook.com/cody.mcbroomFacebook (Business Page) - https://www.facebook.com/boomboomperformance/Instagram - https://www.instagram.com/cody.boomboom/ Email – cody.mcbroom@boomboomperformance.comTheo BowieFacebook (Personal) - https://www.facebook.com/theo.bowie.14Facebook (Business Page) - https://www.facebook.com/theobowie/Instagram - https://www.instagram.com/theobowie/Emailtheobowie@gmail.com

 

 

 

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