Ep. 197: Christopher Barakat - Application of Science Based Training and Nutrition

Natural Bodybuilding is easily one the most difficult sports to excel in... You're pushing your body so far past the norm, to become a version of yourself most would believe is physically impossible. Which is exactly why I find it so damn interesting! So naturally, I brought Christopher Barakat on of Competitive Breed so we could learn how to apply the best training and nutrition principles science has to offer, into our own programming. Follow Chris on instagram @christopher.barakat or check out his site at www.competitivebreed.com 

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