893 - Austin Current: Exercise Execution vs. Volume/Effort

Choose Hard with Cody McBroom

May 11, 2023•1 hr 7 min

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Episode description

This episode of the podcast is a “debate” between Coach Austin Current and Cody McBroom! Except… let’s be honest, they’re great friends and agree upon a lot of things.

However, there is an industry wide debate between what’s most important for muscle growth: exercise execution or training volume and effort?

So we dive deep into this topic, debate a bit and hash out what ACTUALLY matters most and why.

You can find all Austin has to offer at:

https://coachaustincurrent.com

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