705 - Smelling Salts, IFCA Conference, and Avoiding Soy
Episode description
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Timestamps:
0:45 - Had a question about smelling salts. I saw a guy at the gym waving them in front of a lifters face as he was bench pressing. Is there any benefits or risks involved using this? And why would you in the first place?
7:25 - Biggest take away from IFCA over the weekend?
20:00 - I keep hearing people say they avoid soy because it’s bad for you… can you explain soy? Is it better to avoid?
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