692 - How To Reflect and Reset (2021 Review, 2022 Preparation) - podcast episode cover

692 - How To Reflect and Reset (2021 Review, 2022 Preparation)

Dec 27, 202137 min
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Episode description

Today's podcast is ALL about reflecting on the past year (2021) and preparing for the new year (2022). We dive into HOW to do this, very specifically... but also share personal reflections from the year, personal goals, how I set goals, what is required in order to seriously create change, how many people fail their new year's resolutions, and even answer a couple mindset related questions that were applicable to the discussion at hand. This is a must listen, before New Years hits.

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