Chill & Prosper with Denise Duffield-Thomas - podcast cover

Chill & Prosper with Denise Duffield-Thomas

Denise Duffield-Thomasdenisedt.podbean.com
Introducing the Chill & Prosper Podcast, your weekly dose of money mindset, marketing and humour from best-selling author and entrepreneur Denise Duffield-Thomas. Denise’s philosophy is that there is ALWAYS an easier way to make money and that’s what she’s here to help you do. Each week, you’ll get actionable advice to help you make more money, with less work. There’s no need to hustle - let Denise show you how to embrace the Chillpreneur way. Be sure to hit subscribe so you don’t miss an episode! #moneymindset #moneyblocks #denisedt #chillpreneur #moneybootcamp #moneypodcast #chillandprosper #entrepreneur #womeninbusiness #business #marketing
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Episodes

Simplify your business model

Is your business model working for you, or are you working for it? It's a question we often forget to ask ourselves as entrepreneurs, caught up in the hustle and grind of building our empires. But here's the thing: your business should fit your lifestyle and goals, not the other way around. As someone who's been on this journey for years, I've learned (sometimes the hard way) that simplifying your business model can be the key to long-term success and happiness. So, let's dive into how you can c...

Nov 21, 202435 minEp. 191

Why hobbies are essential for entrepreneurs

Do you feel your business has taken over every aspect of your life? It's time to rediscover the joy of hobbies and how they can benefit your entrepreneurial journey. In this week's podcast episode, I share my experiences with rekindling old passions and exploring new ones. From returning to ballet classes to discovering the meditative power of cross-stitch, I've learned valuable lessons that apply to life and business.

Nov 14, 202427 minEp. 190

Ask Me Anything: Weight loss, menopause, and TMI questions.

Today’s new podcast episode is very personal. I receive a lot of questions, so we group them into themes for our Ask Me Anything episodes. And today’s theme is… TMI. I’m answering questions about weight loss, menopause, and mental health.

Nov 07, 202427 minEp. 189

Organize and streamline your to-do list

Ooh, we’ve got a super sexy topic for today… getting through your to-do list. On today’s podcast, I’m sharing how I stay organized, run my business, and make things easy for myself.

Oct 31, 202435 minEp. 188

Making business easy breezy

One of my core Chillpreneur principles for life and business is… "There's always an easier way to make money." Do you believe that? What does that idea bring up for you? We're looking closer at this on today's podcast, and I share how to make business easy breezy. If you ever feel like you're swimming against the current in your business, it's time to embrace this philosophy that could change everything: there's always an easier way....

Oct 24, 202426 minEp. 187

Life-changing power of affirmations

If you don't set intentions for where you're going, you often get very confused results from the Universe. Over the past year, there've been times when I've felt I didn't have any big goals in my life. Part of that was "Lucky B problems" - I'd achieved many things on my dream board and business was going well, but I also didn't know what I wanted next. And when this happens, you'll find things get wishy-washy, and it's easy to drift or get distracted. So today, we're talking about the power of d...

Oct 10, 202423 minEp. 185

The best investments and upgrades for your business

I've got a question for you: Are you investing in the right areas of your business? Are you wondering where to invest your hard-earned money? It's a common question, and the answer isn't always straightforward. But don't worry, I've got you covered! In today’s episode, I'm sharing my insights on smart business investments that can propel your growth.

Oct 03, 202431 minEp. 184

Ask Me Anything: Increasing your prices

Raising your prices can feel like a daunting task, especially when you're worried about losing clients. But what if I told you it's not just about the numbers? It's about understanding your worth, communicating effectively, and aligning your energy with your new pricing. It's about clearing any blocks that are making money feel hard. I get if it feels like a strange time to be considering a price increase - with the cost of living going up for us all, but if you're fully booked, in demand, or kn...

Sep 26, 202433 minEp. 183

Before you discount, try this

Are you feeling the pressure to slash your prices right now? I get it. When sales are slow, it's tempting to wave that discount wand. But here's the thing: there are so many ways to boost your business without devaluing your amazing offerings. If you're only discounting from a place of panic - STOP. Discounting can be tricky - mostly because it trains your audience to wait until you have a discount or offer a special deal. From a money mindset perspective, it can sometimes send the message that ...

Sep 19, 202431 minEp. 182

Check in and assess your business

Time to check in - where are you at with your business right now? Let’s take an honest look and identify a few tweaks and improvements you can make before the end of the year.

Sep 11, 202431 minEp. 181

Pricing AMA - Payment Plans, Scholarships and Discounts

One of the most common challenges I can help you with is pricing - your money around charging and receiving for your work. We get so many questions about pricing, so this month, I'm diving deep into the topic. To kick us off, I've got a jam-packed Ask Me Anything episode on the pod talking all things pricing.

Sep 05, 202430 minEp. 180

Bonus Episode: Launch Q&A with Jeff Walker

This bonus episode is the audio from a call that I had this week with Jeff Walker and some amazing members of our community. We talked honestly about launching, imposter syndrome and why it’s so important to get started. As Jeff said, the best time to plant a tree was twenty years ago, the second best time is today. This was such an in-depth call, Jeff is incredibly nice so it’s totally worth watching.

Aug 29, 20241 hr 10 minEp. 179

How decluttering helps you manifest

Ohhh this is one of my favorite topics and something I’m going DEEP with right now! Let's talk about how and why DECLUTTERING can help you manifest. You'll love this if you're just getting started and you're new to developing your manifesting muscle. And if you're a manifesting veteran who may be feeling a little skeptical, let's get back to basics and reconnect with the magic of possibility.

Aug 29, 202428 minEp. 178

Is a 7-figure launch realistic?

Not everyone aspires to a big million-dollar launch or can even see that as a possibility. And it’s totally okay if that’s not your goal. But the reason I love talking so much about launching is to show you that these big launches are possible. A normal person like you or me CAN achieve a 7-figure launch. It’s not common and not easy, but it’s possible. And if you’re like me, that will motivate you to want to learn more about how it could be possible for you. And trust me, it’s worth it. A 7-fig...

Aug 22, 202430 minEp. 177

Finding your perfect coach

Not everyone is a good coach. Just because you admire someone or their business, doesn’t mean they’re the right coach for you. I’ve definitely been burned by this - Sometimes it’s hard to find a coach who aligns with your needs and stage of life and business. There are so many types of coaches, so today let’s check in with exactly what you need and how to find what you’re looking for.

Aug 15, 202427 minEp. 176

How to finally get your course done

Let’s roll up our sleeves and talk about how to finally get your course done. I get so frustrated and annoyed by people who are procrastinating on launching their online course, not because it’s easy, but because it’s something you have to just get it done. It doesn’t have to be perfect and I promise it will be worth it. So listen to today’s podcast episode for my tips and wisdom on getting your course out into the world.

Aug 08, 202426 minEp. 175

What are you really selling?

What are you really selling? When people are looking at their budgets or feeling a little more stretched, you need to be crystal clear on what you’re offering and how you can help. If you’re in a service based business like a VA, designer or photographer you might be seeing clients say “I’ll just do it myself” or delaying purchases. So, when times are a little tougher, get clear on the real benefit of your offer. Like a personal trainer, maybe it’s accountability rather than the actual workout r...

Aug 01, 202428 minEp. 174

Setting better money boundaries

Ok, let’s check in - How are you going with your money boundaries? If you’re like me, you may need to regularly check where you’ve got good, bad, or ugly boundaries to find areas that need tightening up. Uncovering these areas of your life and business where there has been boundary creep often reveals some underlying money lessons that you can work on. In today’s podcast, I’ve got a checklist for us to go through and some simple actions you can take to set better boundaries around time and money...

Jul 25, 202431 minEp. 173

Other people's money blocks

Ooohh! Such a juicy one for you today - Other people's money blocks. As you go through your money journey, you may have started to work on your money mindset and money blocks, but other people's money stuff could be derailing you. Most of your money blocks revolve around made-up stories and old beliefs about what you can be, do, and have. You also have stories about how your income affects your friends, family, and community. If you've been stuck at the same income level for a while, it's worthw...

Jul 18, 202427 minEp. 172

What to say when you have nothing to say

Today's podcast episode is about what to say when you have nothing to say. I know a lot of people in this space right now. For whatever reason, whether it be the aftermath of the pandemic, the economy, or the state of global politics, it can be hard to know what to say or whether to say anything at all. We're living in a time when it's never been easier to start and grow an online business. Still, it's also impossible to ignore the atrocities and inequity happening every day. When you consider w...

Jul 11, 202428 minEp. 171

Running live events

Today’s podcast episode is for you if you run, or are interested in running, live events. We’re talking retreats, masterminds, and conferences - all the things involved in hosting your own in-person events. There are so many things I want to share on this - both mistakes I’ve made and that I’ve seen others making, so let’s dive straight in:

Jun 27, 202425 minEp. 169

Secrets from a champion procrastinator

I am a CHAMPION procrastinator. Honestly, if there was a Procrastination Olympics I’d win gold. So today’s podcast topic is close to my heart - we’re talking about my secrets and hacks to overcome procrastination.

Jun 20, 202426 minEp. 168

Practical Steps For Better Manifesting

If you're fairly new to following me, you may not know that my first book was called "Lucky B*tch," and in fact, a lot of people knew me as the "Lucky B**." 😆 When I started my coaching business, I taught manifesting and the Law of Attraction. But what made me different was my Virgo personality and my focus on the practical action steps that make a difference when manifesting money or a big goal. Early in my career, I was known for manifesting free travel, competition wins, bank errors in my fa...

Jun 13, 202431 minEp. 167

Stop feeling unworthy of money and success

Today, we’re talking about worthiness - feeling worthy of earning more or deserving of success. I honestly believe this is the crux of what most people need to learn to enjoy more breakthroughs in life and business. You can learn all the business and marketing strategies you want, but unless you’ve done the mindset work to love and accept yourself, you’ll always feel unworthy and sabotage yourself. In many ways, this is one thing you need to master to have the life and business of your dreams. T...

Jun 06, 202429 minEp. 166

How slow and steady can win in business

So you know the story of the tortoise and hare? They challenge each other to a race, and the tortoise plods along, slow and steady, and the hare rushes, runs, and gets distracted. Ultimately the tortoise wins. Well, today, we’re discussing how this “slow and steady wins the race” idea applies to your business. This is important because if you’re one of those methodical people who like to take it a little slower when initiating action or making decisions, you might feel left out in fast-talking e...

May 30, 202429 minEp. 165

Balancing people over profits

Have you ever said this… 🥰 “I don’t care about the money; I just want to help people” or 🤗 “People over profits,” or even 👩‍❤️‍👩 “It’s not possible to both make a lot of money and help people.” I’ve heard this from a lot of people. I get it - of course, people are more important than profits, and we should all care about our clients, but business isn’t a zero-sum game, and we can’t use this as an excuse. So, on today’s podcast, I share how you can help a lot of people and make a lot of money...

May 23, 202434 minEp. 164

Understanding your customer’s Money Archetypes

Let’s shift focus. Today we’re not talking about your money personality, but your customers. It’s time to look at the type of customers you are and should be attracting and how this might affect your business. Once you understand more about your customer’s Money Archetypes you can create more impactful marketing and more valuable support and products. Why do you need to know this? Well, marketing is all about motivation and sales is understanding who your customers are and what drives them. When...

May 16, 202438 minEp. 163

Workaholics, empire builders and fellow rulers

Today, we’re talking about a topic close to my heart - overcoming workaholism and hustle culture. This episode is aimed at my fellow Ruler Money Archetypes, who want to build an empire without burning out. Even if you’re not a Ruler, today’s episode will give you some great insights into your friends, partner, or clients and help you understand the motivation of Rulers.

May 09, 202436 minEp. 162
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